Best 3 Low Fat Chocolate Berry Dessert Recipes
Indulge in a guilt-free sweet treat with our delectable low-fat chocolate berry dessert! This delightful recipe combines the richness of chocolate with the freshness of berries, resulting in a dessert that's both satisfying and nutritious. The low-fat ingredients make it a healthier choice, while the simple preparation ensures that you can enjoy this tasty treat without spending hours in the kitchen.
In this article, we'll provide you with step-by-step instructions for creating this delicious dessert, along with variations and additional recipes to cater to different tastes and dietary preferences. Whether you're a chocolate lover, a berry enthusiast, or simply seeking a healthier dessert option, this low-fat chocolate berry dessert is sure to become a favorite.
LOW FAT CHOCOLATE ALMOND BERRY DESSERT
This was on the kraftfoods web site. Have added a few of my changes to make a good thing even better. Hope you enjoy! Cooking time includes the 2 hour chill time. Can substitute strawberries or perhaps even blackberries, for the raspberries.
Provided by Manami
Categories Dessert
Time 2h30m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Line bottom of 9" square pan with cake slices, cutting and piecing slices to fit.
- Pour milk into large bowl.
- Add pudding mixes.
- Beat with wire whisk 2 minutes or until well blended(mixture will be thick.).
- Gently stir in 1 cup of whipped topping that has had 1/2 the amount of chopped almonds mixed in with it.
- Spread over cake slices.
- Chill for 2 hours until set.
- Top with remaining 1 cup whipped topping, raspberries and almond pieces just before serving.
- Drizzle with chocolate syrup.
- Store leftover dessert, if there is any, in refrigerator.
- Enjoy!
Nutrition Facts : Calories 67.9, Fat 2.3, SaturatedFat 0.4, Cholesterol 1.1, Sodium 58.4, Carbohydrate 9.5, Fiber 1.9, Sugar 5.8, Protein 2.9
ANGEL FOOD CAKE AND BERRY TRIFLE
Provided by Patrick and Gina Neely : Food Network
Categories dessert
Time 1h40m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Add the berries to a bowl along with the sugar and orange juice. Let sit at room temperature for 15 to 20 minutes, until juicy.
- Meanwhile, add the yogurt and honey to a bowl. Stir with a spoon to mix in the honey and smooth out so the mixture will be more spreadable.
- Cut the angel food cake into large chunks using a serrated knife, and add about one-third of the cake to the bottom of a medium trifle dish. Add a layer of the syrupy berries and then a layer of yogurt, reserving a few spoonfuls of yogurt for the end. Repeat the layers until you have no more remaining ingredients. Finish the top with the few spoonfuls of yogurt in the center and the fresh, whole strawberries.
- Cover with plastic wrap, and refrigerate until chilled, at least 1 hour and up to overnight.
CHOCOLATE & BERRY MOUSSE POTS
Dessert doesn't have to be devilish as this good-for-you pud proves
Provided by Good Food team
Categories Dessert, Dinner
Time 20m
Number Of Ingredients 5
Steps:
- Melt the chocolate in a heatproof bowl over a pan of simmering water, making sure the bowl doesn't directly touch the water. Once melted, allow it to cool for 5-10 mins, then stir in the yogurt.
- Whisk the egg whites until stiff, then whisk in the sugar and beat until stiff again. Fold the whites into the chocolate mix - loosen the mixture first with a spoonful of egg white, then carefully fold in the rest, keeping as much air as possible.
- Put berries into small glasses or ramekins, then divide mousse on top. Chill in the fridge until set.
Nutrition Facts : Calories 159 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.13 milligram of sodium
Tips:
- For a richer chocolate flavor, use dark chocolate with a cocoa content of at least 70%.
- If you don't have heavy cream, you can substitute milk or yogurt.
- To make the dessert ahead of time, assemble it and refrigerate it for up to 24 hours. Just be sure to let it come to room temperature for about 30 minutes before serving.
- Garnish the dessert with fresh berries, whipped cream, or a sprinkle of cocoa powder before serving.
Conclusion:
This low-fat chocolate berry dessert is a delicious and healthy way to satisfy your sweet tooth. It's made with simple ingredients and can be easily customized to your liking. Whether you're looking for a quick and easy dessert or a special treat for a party, this recipe is sure to please everyone.
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