Best 3 Low Fat Buttermilk Dressing Recipes

Seeking a delectable and guilt-free dressing to complement your favorite salads? Look no further than our collection of low-fat buttermilk dressing recipes! These dressings combine the tangy, creamy goodness of buttermilk with a range of herbs, spices, and fresh ingredients to create flavorful and healthy additions to your meals.

From the classic Buttermilk Ranch Dressing, a staple in many households, to the zesty Lemon-Herb Buttermilk Dressing, perfect for grilled chicken or fish, our recipes offer a variety of options to suit your taste preferences. For a touch of heat, try the Spicy Buttermilk Dressing, which adds a kick to your salads and wraps. And for a creamy, flavorful option, the Avocado Buttermilk Dressing is a must-try, combining the richness of avocado with the tanginess of buttermilk.

Let's cook with our recipes!

LOW FAT BUTTERMILK RANCH DRESSING

Low Fat Buttermilk Ranch Dressing image

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10

Ingredients

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

Steps:

Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

LOW FAT BUTTERMILK BASIL SALAD DRESSING

Low Fat Buttermilk Basil Salad Dressing image

Make and share this Low Fat Buttermilk Basil Salad Dressing recipe from Food.com.

Provided by wife2abadge

Categories Salad Dressings

Time 1h5m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 7

Ingredients

1 cup 1% fat buttermilk
1 cup low-fat sour cream
1/4 cup parmesan cheese, plus
2 teaspoons grated parmesan cheese
3 tablespoons minced fresh basil
1 teaspoon onion salt
2 garlic cloves, minced

Steps:

In a bowl, combine the buttermilk and sour cream until smooth.
Stir in the Parmesan cheese, basil, onion salt, and garlic.
Cover and refrigerate for at least an hour.

LOW-FAT BUTTERMILK DRESSING

LOW-FAT BUTTERMILK DRESSING image

Categories Condiment/Spread Low Fat Quick & Easy Yogurt

Number Of Ingredients 10

Ingredients

1/2 cup plain non fat yogurt
1/3 cup buttermilk
3 Tablespoons parmesan cheese
3 Tablespoons red onion
3 T light mayonnaise
2 T. chopped fresh basil
1 Tablespoon lemon juice
1 clove garlic, minced
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

Mix all ingredients. Chill in refrigerator until ready to use. May be kept for 4 - 5 days after mixing.

Tips:

Choose low-fat buttermilk for a healthier option.
Use herbs and spices to add flavor without adding fat.
Use a whisk to blend the dressing until smooth.
Chill the dressing for at least 30 minutes before serving for a more flavorful taste.
Use the dressing on salads, vegetables, or as a marinade for chicken or fish.

Conclusion:

This low-fat buttermilk dressing is a delicious and healthy way to add flavor to your favorite dishes. It is easy to make and can be used in a variety of ways. Whether you are looking for a light and refreshing salad dressing or a flavorful marinade, this dressing is a great option. So next time you are looking for a healthy and delicious dressing, give this low-fat buttermilk dressing a try.