Best 7 Low Fat But Tasty Buttermilk Apple Bran Muffins Ww Friendly Recipes
Indulge in the delightful symphony of flavors with our irresistible Low-Fat Buttermilk Apple Bran Muffins, a Weight Watchers-friendly treat that strikes the perfect balance between taste and health. These muffins are bursting with juicy apple chunks, offering a crisp and refreshing bite, while the hearty bran adds a satisfying texture and boost of fiber. The buttermilk adds a touch of tanginess, and the hint of cinnamon and nutmeg creates a warm and inviting aroma that will fill your kitchen. Each muffin is a guilt-free indulgence, providing a delicious and nutritious start to your day or a satisfying snack to power you through the afternoon.
In addition to the classic Low-Fat Buttermilk Apple Bran Muffins, this article also features a collection of equally tempting variations that cater to different dietary preferences and flavor desires. For those with a sweet tooth, the Blueberry-Streusel Bran Muffins offer a burst of juicy blueberries enveloped in a sweet and crunchy streusel topping. If you prefer a nutty flavor, the Banana-Walnut Bran Muffins combine the goodness of ripe bananas with the crunch of walnuts, creating a wholesome and satisfying treat. And for those seeking a gluten-free option, the Gluten-Free Apple Bran Muffins provide a delicious alternative without compromising on taste or texture.
No matter your dietary preferences, this collection of Low-Fat Buttermilk Apple Bran Muffins has something for everyone. Each recipe is carefully crafted to deliver a delightful combination of flavors and textures, ensuring that every bite is a moment of pure indulgence. So, gather your ingredients, preheat your oven, and embark on a culinary adventure that will leave your taste buds dancing and your body feeling nourished.
LOW FAT (BUT TASTY!) BUTTERMILK APPLE BRAN MUFFINS WW FRIENDLY
A healthier variation of my Recipe #101530. I have found they are a perfect WW 2 Points Plus snack after a workout. (They are 3 points plus with the oats added.) They also are very good for keeping your system regular when you are limiting your fat intake. ;) You can keep the batter in the refrigerator for several days and bake them as you need them, but they also freeze really well. (If you don't have fat free buttermilk, place 2 Tbls. of vinegar or lemon juice in a measuring cup then add low fat milk until it totals 2 cups altogether.) Sometimes I get bored with the original plain muffins and add some or all of the optional ingredients. I've also started adding 1 cup of old fashioned oats to mimic nuts in the muffins. They are delicious with WW's cream cheese on them too. PLEASE NOTE: wheat bran is NOT cereal. I buy mine at the bulk food store, and it looks like sawdust. Oat bran can be used in its place but the muffins aren't as tasty IMHO.
Provided by Marg CaymanDesigns
Categories Quick Breads
Time 27m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 15
Steps:
- Mix dry ingredients in bowl. Add the applesauce, buttermilk, eggs and molasses; mix well. Gently mix in chopped apple.
- Bake in greased muffin pan at 350°F for 15-17 minutes or until tests done with a toothpick.
WW 1 POINT BRAN MUFFINS SO MOIST AND DELISH!
I got this recipe on another website but made it my own. It works with any fruit puree; I've tried apple and cantaloupe and banana. They are so good! I want to try pumpkin with pumpkin spice instead of cinnamon, YUM!
Provided by chungry1
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix bran flakes and milk and set aside for 15 minutes.
- Mix all of the other ingredients together, then add the bran mixture when it has sat for 15 minutes.
- Pour into 12 muffins.
- Bake at 350°F for approximately 20 minutes or until toothpick comes out clean.
Nutrition Facts : Calories 100.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 116.3, Carbohydrate 21.8, Fiber 2.8, Sugar 5.3, Protein 4.2
LOW FAT APPLE BRAN MUFFINS
I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.
Provided by Jenny Wong
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
- In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
- Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g
SIX WEEK APPLE BRAN MUFFINS
Make and share this Six week Apple Bran Muffins recipe from Food.com.
Provided by Aroostook
Categories Quick Breads
Time 30m
Yield 36 serving(s)
Number Of Ingredients 8
Steps:
- Combine dry ingredients.
- Add wet ingredients.
- Cover tightly and refrigerate up to six weeks.
- Bake at 350F for 20-25 minutes.
SUPER YUMMY LOW FAT BRAN MUFFINS
These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.
Provided by HiGh_FaShUn_DiEsELi
Categories Breakfast
Time 18m
Yield 12 Muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees f.
- In a large bowl mix together flour, baking soda and cinnamon. Set aside.
- In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
- add the applesauce and the egg, mix throughly.
- Mix the wet ingredients into dry, batter will be lumpy.
- Spoon into butter sprayed muffin pan.
- bake for 8 to 12 minute.
HEALTHY APPLE BRAN MUFFINS
This is my sister-in-law's recipe. It's quick and easy to throw together in the morning. I always use chunky apple sauce in place of the chopped apple.
Provided by Shiraz
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Mix together first six ingredients in a large bowl.
- Add in all remaining ingredients and stir until combined.
- Bake in greased muffin tins at 350 for 15 minutes.
Nutrition Facts : Calories 162.5, Fat 6, SaturatedFat 1.2, Cholesterol 18.4, Sodium 217.2, Carbohydrate 25.4, Fiber 1.9, Sugar 10.8, Protein 3.2
UPPER CRUST BAKERY APPLE-BRAN MUFFINS
This is an adaptation of a recipe from the Upper Crust Bakery, in Cambria Pines, California; which is located just off the Central California Coast, near Hearst Castle. I visited the bakery several years ago, and had these bran muffins. They are the best I've tasted and are healthful to boot. There were so many requests that the recipe was published in the local newspaper. Don't be too put off by the long list of ingredients; the batter can be kept refrigerated for about a week before you bake them; and it does make 24 muffins. Also they freeze well. The're worth the extra effort for a special occasion.
Provided by lynnski LA
Categories Quick Breads
Time 1h30m
Yield 24 serving(s)
Number Of Ingredients 23
Steps:
- In a large bowl blend together the first ten (dry) ingredients.
- In a separate bowl, combine the remaining ingredients (wet ingredients), and mix well.
- Add the wet ingredients to the bowl with the dry ingredients, and mix until the dry ingredients are just moistened.
- Do not overmix.
- Refrigerate batter overnight.
- Muffin batter can be kept refrigerated for about 1 week.
- To bake, spray the top of the muffin pan (s) with non-stick spray.
- Line the cups with paper liners.
- Fill each cup to the rim with muffin batter.
- Bake at 400 degree F.
- 25-30 minutes.
- Muffins are done when firm and just lightly colored around edges.
- The tops will overflow when baked to meet other muffins.
- Cut apart to serve.
- For standard size muffins, fill cups 2/3 full.
- Brush tops with warm honey, if desired, while still warm.
- Makes about 24 muffins.
Tips:
- Choose ripe apples: Ripe apples provide a natural sweetness and juiciness to the muffins.
- Use a variety of apples: Experiment with different types of apples to create unique flavor combinations. Mixing tart and sweet apples creates a balanced taste.
- Don't overmix the batter: Overmixing can result in tough muffins. Mix just until the ingredients are combined.
- Fill the muffin cups properly: Fill each muffin cup about 2/3 full to allow room for the muffins to rise.
- Don't overbake the muffins: Overbaking can dry out the muffins. Check for doneness by inserting a toothpick into the center of a muffin. If it comes out clean, the muffins are ready.
Conclusion:
These low-fat buttermilk apple bran muffins are a delicious and healthy way to start your day. They are packed with flavor from the apples, bran, and spices, and they are also low in calories and fat. Enjoy these muffins as a quick breakfast or snack, or pack them for lunch.
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