Best 3 Low Country Boil Frogmore Stew Recipes

In the heart of the Lowcountry region, a culinary gem awaits seafood enthusiasts: the Low Country Boil, also known as Frogmore Stew. This iconic dish, steeped in history and tradition, is a symphony of flavors that brings together an array of fresh catches from the sea and succulent sausages.

From the shrimp's delicate sweetness to the crab's briny essence, every bite is a testament to the bounty of the region's waters. Andouille sausage adds a spicy kick, while corn on the cob and tender potatoes provide a hearty, comforting balance.

Whether you gather around a communal pot at a lively seafood boil or savor a more refined version at a local restaurant, the Low Country Boil promises an unforgettable culinary experience. And with variations ranging from classic to contemporary, there's a recipe to suit every palate.

So, let's dive into the delectable world of Low Country Boil and explore the diverse recipes that celebrate this cherished Southern tradition.

Check out the recipes below so you can choose the best recipe for yourself!

FROGMORE STEW

Frogmore Stew image

I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot.

Provided by Shirley

Categories Soups, Stews and Chili Recipes Stews Seafood

Time 40m

Yield 12

Number Of Ingredients 6

Ingredients

6 quarts water
¾ cup Old Bay Seasoning TM
2 pounds new red potatoes
2 pounds hot smoked sausage links, cut into 2 inch pieces
12 ears corn - husked, cleaned and quartered
4 pounds large fresh shrimp, unpeeled

Steps:

Bring water and Old Bay Seasoning to boil in a large stockpot.
Add potatoes and cook for 15 minutes. Add sausage and cook for 5 minutes more. Add corn and cook for another 5 minutes. Stir in the shrimp and cook until shrimp are pink, about 5 minutes. Drain immediately and serve.

Nutrition Facts : Calories 498.8 calories, Carbohydrate 39.1 g, Cholesterol 298.9 mg, Fat 15.5 g, Fiber 5.2 g, Protein 52.6 g, SaturatedFat 4.6 g, Sodium 2732.6 mg, Sugar 4.6 g

FROGMORE STEW

Frogmore Stew image

This picnic-style medley of shrimp, smoked kielbasa, corn and spuds is a specialty of South Carolina cuisine. It's commonly dubbed Frogmore stew or Beaufort stew in recognition of the two low country communities that lay claim to its origin. No matter what you call it, this one-pot wonder won't disappoint! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

16 cups water
1 large sweet onion, quartered
3 tablespoons seafood seasoning
2 medium lemons, halved, optional
1 pound small red potatoes
1 pound smoked kielbasa or fully cooked hot links, cut into 1-inch pieces
4 medium ears sweet corn, cut into thirds
2 pounds uncooked medium shrimp, peeled and deveined
Seafood cocktail sauce
Melted butter
Additional seafood seasoning

Steps:

In a stockpot, combine water, onion, seafood seasoning and, if desired, lemons; bring to a boil. Add potatoes; cook, uncovered, 10 minutes. Add kielbasa and corn; return to a boil. Reduce heat; simmer, uncovered, 10-12 minutes or until potatoes are tender. Add shrimp; cook 2-3 minutes longer or until shrimp turn pink., Drain; transfer to a bowl. Serve with cocktail sauce, butter and additional seasoning.

Nutrition Facts : Calories 369 calories, Fat 18g fat (6g saturated fat), Cholesterol 175mg cholesterol, Sodium 751mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein.

LOW COUNTRY BOIL (FROGMORE STEW)

Low Country Boil (Frogmore Stew) image

This is such a good recipe to prepare at the beach or a party. It makes a lot and there is something for everyone. This is very popular in the south, especially in the low country. What I like about it is that the husband usually takes charge of this and cooks it outside. It's a man thing. The wife prepares other goodies...

Provided by Linda Griffith

Categories Other Main Dishes

Time 50m

Number Of Ingredients 7

Ingredients

6 lb smoked sausage, cut into one or two inche slices
6 lb large shrimp in shell
16 medium ears of corn, cut in half
1/2 c butter
3 medium vidalia onions, quartered
1 pkg old bay seasoning
6 lb small new red potatoes, whole

Steps:

1. Wash potatoes. Fill a large stockpot with water. Add butter. bring to a boil. Add potatoes, sausage and season packet. Cook about 15 minutes at a boil. Add corn and onions. Cook for another 5 to 7 minutes at a boil. Add shrimp; cook until shells turn pink about 3 to 5 minutes. Drain. Discard seasoning packet. Serve in a large bowl and just let everyone dip out what they want. Serve with extra butter and plenty of napkins. When doing this outside, we layer a picnic table with a thick paper tablecloth and just dump the drained country boil on the paper.
2. If you like, you can add in crab legs, too. or crawfish

Tips:

Choose fresh seafood: Use the freshest seafood available for the best flavor and texture.
Use a large pot: You'll need a large pot to accommodate all of the ingredients.
Season the water well: The water should be well-seasoned with salt, pepper, and other spices.
Don't overcook the seafood: Seafood cooks quickly, so be careful not to overcook it.
Serve immediately: Low country boil is best served immediately, while the seafood is still hot and juicy.

Conclusion:

Low country boil is a delicious and easy-to-make dish that is perfect for a summer gathering. With its combination of fresh seafood, vegetables, and spices, it's a meal that is sure to please everyone. So next time you're looking for a fun and festive dish to serve, give low country boil a try.