Best 2 Low Carb Shrimp Stir Fry For One Recipes
Craving a flavorful and healthy meal that's also easy to make? Look no further than this low-carb shrimp stir-fry recipe. This dish combines tender shrimp, crisp vegetables, and a savory sauce, all cooked in one pan for a quick and convenient meal. With its minimal ingredients and simple cooking method, this stir-fry is perfect for busy weeknights or as a satisfying lunch. Whether you're following a keto or low-carb diet, or simply looking for a healthier option, this shrimp stir-fry is sure to become a new favorite. In addition to the main recipe, the article also includes variations for making a spicy shrimp stir-fry and a vegetarian stir-fry, so you can customize the dish to your taste preferences. Get ready to tantalize your taste buds with this delicious and nutritious low-carb shrimp stir-fry!
Let's cook with our recipes!
THAI SHRIMP AND CABBAGE STIR-FRY (LOW CARB)
I love this because it's delicious, easy and fits my low carb diet. I bet that some bean sprouts, peanuts and/or water chestnuts would go great in this dish so feel free to experiment. This recipe is courtesy of Taste of Home Cooking magazine.
Provided by TheDancingCook
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat 3 tsp of oil in a skillet or a stir fry pan.
- Add cabbage and stir fry cabbage for about 2 minutes or until tender.
- Remove cabbage and keep warmed; sprinkle with salt and pepper, to taste.
- In the same pan, add 3 tsp of oil and stir fry onions and garlic until tender.
- Add the shrimp, water and soy sauce; cook until shrimp turns pink.
- Sprinkle with cilantro and red pepper flakes, stir.
- Serve shrimp mixture over cabbage.
Nutrition Facts : Calories 174.7, Fat 13.7, SaturatedFat 1.8, Sodium 1022.2, Carbohydrate 11.3, Fiber 3, Sugar 5, Protein 3.6
LOW CARB SHRIMP STIR FRY FOR ONE
If you are on a high protein, low carb diet this is a good recipe. It tastes good even if your not on the diet.
Provided by Elizabeth Fullerton
Categories Healthy
Time 25m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Heat skillet and coat with cooking spray.
- When skillet is hot, put vegetables and soy sauce in pan, stirring often.
- After about 5 minutes, add the shrimp, cook until shrimp are done.
- Enjoy.
Tips:
- Use fresh shrimp: Fresh shrimp have a sweeter, more delicate flavor than frozen shrimp. If you're using frozen shrimp, thaw them completely before cooking.
- Cook the shrimp quickly: Overcooked shrimp are tough and rubbery. Cook them for just a few minutes, until they turn pink and opaque.
- Use a variety of vegetables: This recipe calls for broccoli, carrots, and red bell pepper, but you can use any vegetables you like. Some other good options include snow peas, zucchini, and mushrooms.
- Make sure the sauce is thick and flavorful: The sauce is what really makes this dish special. Be sure to simmer it for a few minutes until it has thickened and reduced.
- Serve over rice or noodles: This dish is traditionally served over rice or noodles, but you can also serve it over quinoa, cauliflower rice, or zoodles.
Conclusion:
This low-carb shrimp stir-fry is a quick, easy, and delicious meal that's perfect for a busy weeknight. It's packed with flavor and nutrients, and it's sure to be a hit with the whole family. So next time you're looking for a healthy and satisfying meal, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #for-1-or-2 #healthy #seafood #low-fat #shrimp #dietary #low-saturated-fat #low-calorie #stir-fry #low-carb #low-in-something #shellfish #number-of-servings #technique
You'll also love
