Best 2 Low Carb Mock Cinnabon Recipes

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Craving a sweet and indulgent treat without derailing your low-carb lifestyle?

Look no further than these delectable low-carb mock Cinnabons! Crafted with almond flour, cream cheese, and a touch of monk fruit sweetener, these guilt-free pastries capture the essence of the classic Cinnabon experience, minus the added sugars and refined carbohydrates.

Immerse yourself in the symphony of flavors as the warm, gooey cinnamon filling nestles within the soft and fluffy almond flour dough. Each bite promises a burst of sweetness, perfectly balanced by the tangy cream cheese frosting, leaving you feeling satisfied without compromising your health goals.

Our collection of recipes caters to various dietary preferences. Whether you're following a keto, gluten-free, or sugar-free diet, we've got you covered. From classic low-carb mock Cinnabons to variations like keto cream cheese-filled Cinnabons and sugar-free almond flour Cinnabons, there's something for every taste.

So, gather your ingredients, preheat your oven, and embark on a delightful low-carb baking adventure. Treat yourself to these guilt-free mock Cinnabons, and experience the perfect harmony of taste and health.

Here are our top 2 tried and tested recipes!

BREAKFAST MOCK CINNABON (LOW CARB)



Breakfast Mock Cinnabon (Low Carb) image

This is one of my favorites on the South Beach diet. I usually eat this for breakfast or for a snack; it really satisfies my "sweet tooth". For those on South Beach, count the pecans as part of your daily nut allowance.

Provided by TheDancingCook

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup 1% fat cottage cheese
1 (1 g) packet sugar substitute (I use Equal)
7 pecan halves, toasted if you prefer
ground cinnamon

Steps:

  • Combine cottage cheese and sugar substitute.
  • Sprinkle with cinnamon (no limit) and top with pecan halves.

Nutrition Facts : Calories 153.6, Fat 8.3, SaturatedFat 1.3, Cholesterol 4.5, Sodium 458.8, Carbohydrate 5.3, Fiber 0.9, Sugar 4.3, Protein 14.9

LOW CARB MOCK CINNABON



Low Carb Mock Cinnabon image

Make and share this Low Carb Mock Cinnabon recipe from Food.com.

Provided by FDADELKARIM

Categories     Breakfast

Time 30m

Yield 2 cinnabons

Number Of Ingredients 7

4 ounces 2% fat cottage cheese
7 -8 drops liquid sugar substitute (I use Ez-Sweetz)
1/4 teaspoon ground cinnamon
1/8 teaspoon baking powder
1 1/2 teaspoons heavy cream
1 egg
1 -1 1/2 tablespoon pecans, finely chopped

Steps:

  • Preheat the oven to 350°F Spray two ramekins with cooking spray.
  • Spoon the cottage cheese into a small bowl, add the liquid sugar & cinnamon. Using the back of a spoon mash the cheese chunks until almost smooth.
  • Stir in the egg, baking powder, & cream then add the chopped pecans. Pour the mixture into the ramekins then place them on a baking sheet. (So they don't spill.).
  • Bake for 25 minutes or until the middle is done. Cool slightly before eating.
  • Note: The liquid sugar substitute is 1 drop per serving. If using the one that is 2 drops per serving cut the amount in half.

Nutrition Facts : Calories 147, Fat 10.2, SaturatedFat 2.6, Cholesterol 103.7, Sodium 246.1, Carbohydrate 3.7, Fiber 0.9, Sugar 2.5, Protein 10.6

Tips:

  • Use almond flour and coconut flour for a low-carb base: Almond flour and coconut flour are both low-carb flours that can be used to make a delicious and healthy mock Cinnabon base. Almond flour is made from finely ground almonds, while coconut flour is made from finely ground coconut meat. Both flours are high in fiber and low in carbs, making them a great choice for people on a low-carb diet.
  • Sweeten with erythritol or stevia: Erythritol and stevia are both natural sweeteners that have no carbs and no calories. They can be used to sweeten the mock Cinnabon filling and glaze without adding any extra carbs.
  • Use unsweetened almond milk: Unsweetened almond milk is a low-carb, dairy-free milk that can be used to make the mock Cinnabon filling. It is also a good source of calcium and vitamin D.
  • Add cinnamon and nutmeg for flavor: Cinnamon and nutmeg are two spices that are commonly used in Cinnabon cinnamon rolls. They add a warm and cozy flavor to the mock Cinnabon.
  • Bake the mock Cinnabons until they are golden brown: The mock Cinnabons should be baked until they are golden brown on top. This will ensure that they are cooked through and have a slightly crispy exterior.

Conclusion:

This low-carb mock Cinnabon recipe is a delicious and healthy way to enjoy a classic cinnamon roll without all the carbs and sugar. These easy to follow tips and steps will help to make the process quicker and easier. By following the tips and steps provided in this article, you can make a delicious and satisfying mock Cinnabon that is sure to please everyone at your table. Whether you are on a low-carb diet or just looking for a healthier alternative to traditional Cinnabon cinnamon rolls, this recipe is a great option.

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