Best 3 Low Carb Kfc Coleslaw Recipes
Craving KFC's classic coleslaw but watching your carb intake? Look no further! This low-carb version offers a delicious and satisfying alternative that won't derail your diet. Made with a blend of shredded cabbage, carrots, and red cabbage, this coleslaw is tossed in a tangy and creamy dressing that's sure to tantalize your taste buds. With just 3.8g of net carbs per serving, this low-carb KFC coleslaw is a perfect side dish for your favorite fried chicken, grilled meats, or fish. And if you're looking for a complete meal, be sure to check out the additional recipes included in this article, such as low-carb fried chicken, low-carb mashed potatoes, and more. So get ready to enjoy all the flavors of KFC without the guilt!
Let's cook with our recipes!
KFC COLESLAW RECIPE
This KFC Coleslaw Recipe is as close as you can get without actually ordering it from the restaurant directly. The taste is simply perfect!
Provided by Amy
Categories Side Dish
Time 12h20m
Number Of Ingredients 11
Steps:
- Chop the vegetables very fine: the cabbage, carrots, and onions are all chopped very fine, almost like the size of rice. You can chop them with a sharp knife, or if you have a food processor with a shredding attachment, use that and then finely chop with a sharp knife. (See note about using a pre-shredded coleslaw mix.)
- In a large bowl, combine all the ingredients for the dressing. Whisk until smooth.
- Add in cabbage, carrots, and onion; mix well until everything is thoroughly coated.
- Cover and refrigerate overnight. (If you have time - and can remember! - stir it occasionally. This will give you the absolute best results.) Stir again before serving and enjoy!
Nutrition Facts : Calories 127 kcal, Carbohydrate 11 g, Protein 1 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 6 mg, Sodium 209 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving
LOW CARB KFC COLESLAW
Make and share this Low Carb Kfc Coleslaw recipe from Food.com.
Provided by Chris Reynolds
Categories Low Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Chop the cabbage into very fine pieces about the size of rice kernels; I use the shredder on my food processor and then use the grater attachment. I find this works just perfectly.
- Then I process the carrot and onion at the same time.
- Dump all this into a large bowl.
- Combine the Splenda, salt, pepper, milk, mayonnaise, buttermilk, vinegar, and lemon juice and whisk together until smooth.
- Add the dressing to the cabbage mixture and mix well.
- Cover and refrigerate for at least two hours before serving.
Nutrition Facts : Calories 82.2, Fat 5.3, SaturatedFat 0.9, Cholesterol 5.2, Sodium 273.7, Carbohydrate 8.2, Fiber 1.2, Sugar 3.5, Protein 1.2
BEST LOW CARB COLESLAW
This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.
Provided by Janis Eschbach
Categories Vegetable
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the coleslaw and onion.
- Put aside.
- In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
- Pour over the coleslaw mix, stir gently to mix.
- Refrigerate for 1 hour.
Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7
Tips:
- Use fresh cabbage for the best flavor and texture. Shred it yourself using a sharp knife or a food processor fitted with the shredding attachment.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk. Let it sit for 5 minutes before using.
- To make the dressing ahead of time, whisk all of the ingredients together and store it in a covered container in the refrigerator for up to 3 days.
- When you're ready to serve the coleslaw, toss the cabbage with the dressing and serve immediately. You can also chill the coleslaw for at least 30 minutes before serving for a more flavorful dish.
Conclusion:
This low-carb KFC coleslaw is a delicious and healthy side dish that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a low-carb side dish, give this recipe a try!
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