Indulge in a guilt-free chocolate fix with our collection of low-carb chocolate mug cake recipes. These delectable single-serving treats are perfect for satisfying your sweet tooth without compromising your dietary goals. Made with almond and coconut flour, these mug cakes are packed with healthy fats and fiber, ensuring a satisfying and nutritious snack or dessert. Choose from our classic chocolate mug cake, featuring a rich and decadent chocolate flavor, or explore variations like the peanut butter chocolate mug cake for a nutty twist, the mocha chocolate mug cake for a coffee-infused delight, or the salted caramel chocolate mug cake for a sweet and salty sensation. With just a few minutes in the microwave, you can have a warm, gooey, and oh-so-chocolatey treat that fits your low-carb lifestyle.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK LOW CARB CHOCOLATE PUDDING CAKE IN A MICROWAVE MUG
Blend ingredients and then microwave it for 45 seconds. So fast it is too easy to overcook, so watch for that. Great taste for chocolate or dessert cravings when I'm low carb dieting. I want to try this with almond flour in place of cocoa.
Provided by Romana M.
Categories Dessert
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in blender.
- Blend until smooth.
- Spray a microwaveable coffee mug with nonstick spray.
- Pour blender contents into mug.
- Microwave for 45 seconds (depends on your microwave).
- Enjoy
Nutrition Facts : Calories 231.8, Fat 20.1, SaturatedFat 11.1, Cholesterol 237.4, Sodium 133.1, Carbohydrate 8.1, Fiber 3.6, Sugar 0.7, Protein 9.2
LOW CARB CHOCOLATE MUG CAKE
I love this cake, is very low carb and very easy to make. this recipe is good for low carb dieters and people with diabetic or celiac disease.
Provided by amilca4
Categories Dessert
Time 7m
Yield 1 mug, 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix everything together in a big mug or small bowl and put it in the microwave for 90 seconds maybe 10 more seconds after that depends on your microwave and enjoy it, yum!
Nutrition Facts : Calories 437, Fat 38.9, SaturatedFat 22.9, Cholesterol 235.9, Sodium 87.9, Carbohydrate 14.5, Fiber 3.2, Sugar 7.1, Protein 10.8
Tips for Making the Best Low-Carb Chocolate Mug Cake:
- Use a ripe avocado. A ripe avocado will be soft and easy to mash. This will help to create a smooth and creamy batter.
- Use unsweetened cocoa powder. Unsweetened cocoa powder will give you the most intense chocolate flavor. If you use sweetened cocoa powder, you may need to reduce the amount of sweetener in the recipe.
- Use a sugar-free sweetener. There are many different sugar-free sweeteners available, so you can choose one that you like the taste of. Some popular options include stevia, erythritol, and monk fruit.
- Don't overcook the cake. The cake is done when it is set in the center. If you overcook it, it will be dry and crumbly.
- Serve the cake warm. The cake is best served warm, when it is still slightly gooey in the center.
Conclusion:
This low-carb chocolate mug cake is a quick and easy dessert that is perfect for those who are following a low-carb diet. It is also a great option for those who are looking for a healthier alternative to traditional chocolate cake. The cake is moist and chocolatey, and it has a delicious avocado frosting. Give this recipe a try the next time you are craving something sweet.
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