Best 2 Low Carb Cabbage Soup Recipes

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In search of a delectable and nutritious low-carb meal? Look no further! Indulge in the hearty and flavorful Low-Carb Cabbage Soup, a culinary symphony brimming with garden-fresh cabbage, savory broth, and a medley of aromatic vegetables. This wholesome soup is not only a feast for the taste buds but also a symphony of health benefits, promoting weight management, supporting digestive well-being, and providing a rich source of essential vitamins and minerals. With multiple variations to suit every palate, from a classic rendition to a zesty Mexican-inspired twist and even a slow cooker adaptation for effortless meal preparation, this recipe collection has something for everyone. Embark on a culinary journey, embrace the goodness of cabbage, and elevate your taste buds with this delightful Low-Carb Cabbage Soup extravaganza!

Let's cook with our recipes!

LOW-CARB CABBAGE SOUP RECIPE



Low-Carb Cabbage Soup Recipe image

Low Carb and Delicious - this beefy cabbage soup recipe

Provided by Kelly

Categories     Recipes

Time 55m

Number Of Ingredients 12

1 chopped medium head cabbage
1 cup chopped celery
1 cup chopped onion
1 cup chopped zucchini
1 teaspoon minced garlic
8 cups water
3 tablespoons Better than Bouillon beef base or 6 beef bouillon cubes
1/4 teaspoon pepper
1 1/2 pounds ground beef, browned and drained
2 (15 ounce) cans organic tomato sauce
1 tablespoon Worcestershire sauce
1/4 cup ketchup

Steps:

  • Cook the cabbage, celery, onion, zucchini, garlic in the water in a large stockpot until vegetables are tender. (About 20 minutes, depending how small you cut the vegetables.)
  • Add Better than Bouillon, pepper, tomato sauce, and beef. Bring mixture to a boil; then reduce heat and simmer for another 10 minutes.
  • Stir in Worcestershire sauce and ketchup and simmer for another 10 minutes so all the flavors blend together.

Nutrition Facts : Calories 116 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 6 grams fat, Fiber 1 grams fiber, Protein 11 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 cup, Sodium 644 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

LOW CARB CABBAGE SOUP



Low Carb Cabbage Soup image

This is the best cabbage soup recipe because it has loads of colorful vegetables & savory flavors!

Provided by Holly

Categories     Main Course     Side Dish     Soup

Time 55m

Number Of Ingredients 16

1 small onion (diced)
3 cloves garlic (minced)
1 Tablespoon olive oil
1 large carrot (sliced or diced)
3 stalks celery (sliced)
2 cups cabbage ( chopped)
1 small head cauliflower (about 4 cups)
1 green bell pepper (chopped)
28 ounces diced tomatoes (with juices)
6 cups low sodium beef broth
2 Tablespoons tomato paste
2 bay leaves
1 Tablespoon Worcestershire sauce
1 teaspoon Italian seasoning
pepper (to taste)
1 small zucchini (sliced)

Steps:

  • Cook onion and garlic with oil in a large soup pot until tender.
  • Add carrot, celery, and cabbage. Cook an additional 5 minutes.
  • Stir in all remaining ingredients except zucchini.
  • Bring to a boil, then reduce heat and simmer 10 minutes. Add zucchini and simmer an additional 5 minutes or until tender.
  • Remove bay leaves before serving.

Nutrition Facts : Calories 79 kcal, Carbohydrate 12 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Sodium 558 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 2 g, ServingSize 1 serving

Tips:

  • To save time, use a pre-shredded cabbage mix or coleslaw blend.
  • For a creamier soup, add 1/2 cup of heavy cream or sour cream after the soup has finished cooking.
  • To add a bit of spice, try adding 1/2 teaspoon of crushed red pepper flakes or a pinch of cayenne pepper.
  • To make the soup more filling, add 1/2 cup of cooked rice or quinoa.
  • Be sure to season the soup to taste with salt and pepper.

Conclusion:

Low carb cabbage soup is a delicious and healthy way to warm up on a cold day. It's also a great way to use up leftover vegetables. This soup is easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give this low carb cabbage soup a try.

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