Best 4 Low Carb Bacon And Broccoli Salad Recipes
Are you searching for a low-carb salad that's both delicious and satisfying? Look no further than this bacon and broccoli salad! This tasty dish is packed with flavorful ingredients, including crispy bacon, tender broccoli, sharp cheddar cheese, and a tangy homemade dressing. With just 5 grams of net carbs per serving, it's a great option for those following a low-carb or ketogenic diet. The salad is also incredibly easy to make, coming together in just 15 minutes. Simply cook the bacon, chop the broccoli, and whisk together the dressing. Then, toss everything together and enjoy! This recipe also includes a few variations, so you can customize it to your liking. For example, you can add some chopped red onion or celery for extra crunch. Or, if you're looking for a vegetarian version, you can omit the bacon. This low-carb bacon and broccoli salad is a great way to enjoy a healthy and satisfying meal. It's perfect for lunch, dinner, or even a potluck. So next time you're looking for a quick and easy low-carb recipe, give this bacon and broccoli salad a try. You won't be disappointed!
Here are our top 4 tried and tested recipes!
KETO BROCCOLI SALAD WITH BACON
Low Carb Broccoli Salad with BACON! Packed full of flavor and with minimal ingredients this salad is a sure winner! Keto Broccoli Salads for lunches and dinners. ;)
Provided by Bailey
Categories Salad
Time 25m
Number Of Ingredients 6
Steps:
- In a large bowl add broccoli, red onion, cooked bacon, apple cider vinegar, mayonnaise and syrup. Stir together until well combined.
- Allow to sit covered in the refrigerator minimum of 2 hours, best if made the night before and served cold.
Nutrition Facts : ServingSize 1 serving, Calories 236 kcal, Carbohydrate 7 g, Protein 2 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 231 mg, Fiber 2 g, Sugar 1 g
EASY LOW CARB BROCCOLI SALAD WITH BACON
Steps:
- Cook and crumble the bacon.
- Trim and cut broccoli into bit sized pieces.
- Slice the scallions.
- Mix the ingredients for the dressing.
- Assemble and toss with dressing just before serving. Garnish with your favorite topping. Makes 8 cups with 1 cup per serving. Net Carbs 2.4 g.
Nutrition Facts : Calories 290 kcal, Carbohydrate 4 g, Protein 5 g, Fat 31 g, Fiber 1.6 g, Sugar 1.09 g, ServingSize 1 serving
LOW CARB BROCCOLI BACON SALAD
Make and share this Low Carb Broccoli Bacon Salad recipe from Food.com.
Provided by Mercy
Categories Pork
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Put the broccoli and onion in a large bowl.
- Mix the mayonnaise, vinegar and Splenda; pour over broccoli and mix well.
- Just before serving, stir in the bacon and sunflower kernels.
LOW CARB BACON AND BROCCOLI SALAD
Easy, tasty, low carb and flexible! If your a "dumper" like me and just can't seem to stick to the directions, make this your own -try this 1
Provided by Chef m.
Categories Cauliflower
Time 35m
Yield 4 large salads, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- whisk together mayo, splenda, and vinegar in bowl,set aside.
- put everything else in a bowl, add the dressing stir and serve.
Tips:
- Choose the Right Bacon: Opt for a high-quality bacon that is thick-cut and has a good balance of fat and meat. This will ensure that the bacon is crispy and flavorful after cooking.
- Cook the Bacon Properly: To achieve the perfect crispy texture, cook the bacon over medium heat in a skillet until it reaches your desired level of doneness. Avoid overcrowding the pan, as this will result in soggy bacon.
- Use Fresh Broccoli: For the best flavor and texture, use fresh broccoli florets in your salad. If you only have frozen broccoli on hand, be sure to thaw it completely before using.
- Don't Overcook the Broccoli: To preserve the broccoli's vibrant color and crisp texture, blanch it in boiling water for a few minutes before adding it to the salad. This will help prevent it from becoming mushy.
- Make a Flavorful Dressing: The dressing is key to bringing all the flavors of the salad together. Use a combination of olive oil, vinegar, Dijon mustard, honey, and seasonings to create a tangy and well-balanced dressing.
- Add Some Crunch: To add an extra layer of texture and flavor, consider incorporating some crunchy elements into your salad, such as chopped nuts, seeds, or croutons.
- Serve Immediately: This salad is best enjoyed fresh, so assemble it just before serving. The bacon will lose its crispiness and the broccoli will become soggy if the salad sits for too long.
Conclusion:
This low-carb bacon and broccoli salad is a delicious and satisfying dish that is perfect for a quick and easy lunch or dinner. With its combination of crispy bacon, tender broccoli, flavorful dressing, and crunchy elements, this salad is sure to become a favorite. So, gather your ingredients, follow the simple steps in the recipe, and enjoy this delightful low-carb treat!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
