Indulge in a culinary symphony with our delectable Long-Stem Broccoli with Sautéed Onions and Bacon recipe. This dish tantalizes the taste buds with its vibrant colors, enticing aromas, and symphony of flavors. Crisp-tender long-stem broccoli takes center stage, roasted to perfection and complemented by a medley of sautéed onions and savory bacon. The result is a harmonious blend of textures and flavors that will leave you craving more. Prepared using wholesome and easily accessible ingredients, this dish celebrates the goodness of fresh produce and the comforting flavors of bacon. Whether you're a seasoned cook or a culinary novice, our step-by-step guide ensures a hassle-free cooking experience. So, gather your ingredients, fire up your stove, and embark on a culinary adventure that promises to delight your palate. Additionally, discover a collection of equally enticing recipes within this article, each offering a unique culinary experience. From the classic flavors of Broccoli Cheddar Soup to the innovative twist of Broccoli and Bacon Stuffed Shells, these recipes cater to diverse tastes and preferences. Let your taste buds embark on a journey of culinary exploration, and savor the goodness that awaits.
Check out the recipes below so you can choose the best recipe for yourself!
LONG-STEM BROCCOLI WITH SAUTéED ONIONS & BACON
Try something different from the usual plain boiled broccoli and serve with grilled chicken or white fish
Provided by Good Food team
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 5
Steps:
- Cook the broccoli for 3 mins in boiling salted water. Drain, run under cold water until completely cooled, then set aside.
- Heat the oil in a large frying pan. Add the onion and bacon. Cook on a medium heat for about 10 mins, adding the garlic halfway through, until the bacon is crisp and the onions are soft and golden.
- Add the broccoli to the pan, then toss through to coat in the oil. Cook for a couple more mins until the broccoli is completely heated through. Season with pepper, then serve immediately.
Nutrition Facts : Calories 126 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.09 milligram of sodium
SAUTEED BROCCOLI AND ONIONS
Make and share this Sauteed Broccoli and Onions recipe from Food.com.
Provided by jdwright
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium heat.
- Add broccoli, onion, Italian seasoning and cilantro. Stir occasionally until broccoli and onion are tender, about 10 minutes,.
- Add garlic and quartered mushrooms. Stir occasionally until mushrooms are tender,about 5 minutes.
- Add tomatoes and wine, stir occasionally until tomatoes are cooked, about 5 minutes.
- Top with shredded swiss cheese immediately before serving.
SAUTéED BROCCOLI
I invented this recipe while looking for a different way to cook broccoli that was lower in fat and sodium. Quick, colorful and tasty, it makes a quick and easy accompaniment to a variety of meals.-Jim MacNeal, Waterloo, New York
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, saute onion and red pepper in oil for 2-3 minutes or until crisp-tender. Stir in the broccoli, water, garlic, salt and pepper. Cover and cook over medium heat for 5-6 minutes or until broccoli is crisp-tender.
Nutrition Facts :
Tips:
- Choose tender broccoli stems: Look for stems that are bright green and firm, with tightly closed florets. Avoid stems that are yellowing or wilted.
- Cut the broccoli stems into uniform pieces: This will help them cook evenly. Cut the stems into 2-3 inch pieces.
- Sauté the onions and bacon until they are browned: This will add flavor and depth to the dish.
- Add the broccoli stems and cook until they are tender: Stir the broccoli stems frequently so that they cook evenly. They should be tender but still slightly crunchy.
- Season the broccoli stems with salt, pepper, and garlic powder: Adjust the seasonings to your taste.
- Serve the broccoli stems immediately: They are best served hot, but they can also be served cold.
Conclusion:
Long stem broccoli with sautéed onions and bacon is a healthy and delicious side dish that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and fiber. This dish is also a good way to get your daily dose of vegetables. If you are looking for a new and exciting way to cook broccoli, then you should definitely try this recipe.
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