**Lime-Marinated Orange Roughy for Two: A Culinary Delight**
Prepare to embark on a tantalizing culinary journey with our exquisite lime-marinated orange roughy for two. This delectable dish showcases the perfect harmony of flavors, where the zesty tang of lime mingles seamlessly with the delicate, flaky texture of orange roughy, resulting in a symphony of taste that will leave your palate craving more. Alongside this main course, we present a medley of complementary recipes that elevate the dining experience to new heights. Indulge in the vibrant flavors of our refreshing cucumber and avocado salad, a delightful contrast to the richness of the fish. Enhance your meal with the aromatic allure of our lemon-herb rice, a perfect accompaniment that absorbs the zesty marinade of the orange roughy. And for a sweet ending, treat yourself to our delectable lime curd tartlets, a burst of citrusy goodness that provides the perfect finale to this culinary adventure.
LIME AND HERB ORANGE ROUGHY
Summer is in full swing, and these hot temperatures definitely call for lighter recipes. Having fish for dinner is always a great idea during the hot summer months.
Provided by 100krecipes
Categories Dishes & Beverages
Time 13m
Number Of Ingredients 8
Steps:
- Heat your grill or grilling pan. In a small bowl, melt the butter and mix it with the lime juice and lime zest. Add the dried parsley, garlic powder, paprika, salt, and pepper.
- Dip the fillets into the butter mixture or spread the mixture on top of the fillets
- Grill for 4 minutes on each side once the grill or grill pan is hot (medium-high heat)
MARINATED ORANGE ROUGHY
"This recipe-from a seafood cookbook my husband bought me before we were married-is a longtime favorite," writes Robin Guth of Endicott, New York. "I have literally won out the page it's printed on." The citrus-flavored fillets are broiled to a golden brown...then topped with toasted sesame seeds for a fun crunch.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut fillets into four pieces if necessary; set side. In a large bowl, combine the orange juice, ketchup, oil, soy sauce, lemon juice and pepper. Remove 1/4 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add fillets. Seal bag and turn to coat; refrigerate for 2 hours, turning once or twice., Drain and discard marinade. Place fillets on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 5-6 minutes on each side or until fish flakes easily with a fork, basting occasionally with reserved marinade. Sprinkle with sesame seeds.
Nutrition Facts : Calories 199 calories, Fat 6g fat (0 saturated fat), Cholesterol 102mg cholesterol, Sodium 430mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
ORANGE-AND-LIME-MARINATED GRILLED PORK
This dish is a signature of the Yucatán and has Mayan origins. The flavor of the meat is so bright - eating it instantly takes me back to the beautiful town of Valladolid.
Provided by Rick Martinez
Categories main-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Place the pork shoulder on a parchment-lined sheet pan and freeze, uncovered, until almost completely frozen, for about 2 hours.
- Using a very sharp knife, thinly slice the pork crosswise into 1/8-inch-thick pieces. Transfer to a large zip-top freezer bag set inside a large bowl and refrigerate until ready to marinate.
- In a medium bowl, whisk the lime zest and juice, orange zest and juice, garlic, salt and recado de todo clase. Pour over the pork, seal the bag and squeeze the bag to coat the pork. Refrigerate for at least 30 minutes and up to 90 minutes.
- Prepare a gas grill for high heat. Use tongs and an old, clean kitchen towel to brush the grates with oil. (Alternatively, prepare a charcoal grill for high heat.)
- Remove the pork from the marinade, shaking off any excess; brush off the garlic and zests. Grill the pork, turning once, until charred, for 1 to 2 minutes per side. Transfer to a cutting board and let rest for 10 minutes. Cut into 2-inch pieces.
- Grill the onion quarters, turning them occasionally, until charred on all sides, 3 to 4 minutes per side. Transfer to a cutting board. Cut crosswise into 1-inch pieces and separate the individual layers of the onion.
- Arrange the pork on a large platter. Top with the charred onion, radish slices, avocado slices and cilantro. Serve with the warm tortillas de maíz, salsa de zanahoria, chiles habaneros encurtidos and lime wedges.
LEMON-ORANGE ORANGE ROUGHY
Steps:
- Heat oil in a large skillet over medium-high heat. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice. Sprinkle with lemon pepper. Cook for 5 minutes, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 7.9 g, Cholesterol 67.2 mg, Fat 4.3 g, Fiber 2.3 g, Protein 19.1 g, SaturatedFat 0.5 g, Sodium 139.2 mg, Sugar 4 g
GRILLED LEMON-LIME HERB ORANGE ROUGHY
I like this dish mostly because it tastes great, easy to prepare, and is very healthy. i just created it own my own.
Provided by stevegsmith
Categories Orange Roughy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- place fillets on sheet of tinfoil.
- place all dry ingredients on fillets.
- squeeze lemon and lime all over fillets.
- chop lemon and lime and place in tinfoil.
- close tinfoil and put on the BBQ.
LEMON-LIME ORANGE ROUGHY
Steps:
- iN MIXING BOWL, COMBINE ALL INGREDIENTS(EXCEPT FISH), WISK TOGETHER. ADD FISH, MAKING SURE EACH FILLET IS THOROUGHLY COATED. MARINATE FOR 4-24 HOURS TO INSURE INFUSION OF FLAVOR. ON BAKING SHEET, BROIL FISH FOR ABOUT 2 MIN. PER SIDE(DEPENDING ON THICKNESS) SERVE WITH SIDE OF YOUR CHOICE AND/OR SALAD. BON APPETIT
ORANGE ROUGHY WITH DILL SAUCE
I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish.
Provided by Gwenn
Categories Orange Roughy
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place fish fillets in a baking dish sprayed with Pam.
- In a bowl, mix mayo, lemon, lime and mustard.
- Add in dill and stir well.
- Spread all of the sauce over the fillets.
- Then sprinkle with the Parmesan.
- Bake at 375 for 20 minutes (or until fish is done), then broil for 5 minutes to get top crispy and brown.
Tips:
- For the best flavor, use fresh lime juice and zest.
- If you don't have orange roughy, you can substitute another mild-flavored white fish, such as tilapia or cod.
- Be sure to marinate the fish for at least 30 minutes before cooking. This will help the flavors to penetrate the fish.
- When cooking the fish, be careful not to overcook it. Orange roughy is a delicate fish and it will cook quickly.
- Serve the fish immediately with your favorite sides, such as rice, roasted vegetables, or a salad.
Conclusion:
This lime marinated orange roughy recipe is a quick and easy way to prepare a delicious and healthy meal. The fish is marinated in a flavorful mixture of lime juice, olive oil, garlic, and herbs, then grilled or baked until cooked through. This recipe is perfect for a weeknight dinner or a special occasion. If you are looking for a light and refreshing seafood dish, this lime marinated orange roughy recipe is a great option.
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