Indulge in a culinary symphony of flavors and textures with this delightful Lime Honey Fruit Salad! This vibrant salad is not just a refreshing treat but also a treasure trove of vitamins, minerals, and antioxidants. With its tangy lime dressing, sweet honey glaze, and an array of juicy fruits, this salad tantalizes your taste buds and nourishes your body. Its versatility makes it a perfect accompaniment to grilled dishes, roasted meats, or as a standalone snack. Whether you're looking for a healthy breakfast, a light lunch, or a refreshing side dish, this salad delivers both taste and nourishment. Join us on this culinary journey as we explore the vibrant flavors and health benefits of this delectable Lime Honey Fruit Salad.
**Lime Honey Fruit Salad**
**Prep time:** 15 minutes
**Cook time:** 0 minutes
**Total time:** 15 minutes
**Ingredients:**
- 2 cups mixed fruits (such as strawberries, blueberries, raspberries, and mango)
- 1/2 cup honey
- 2 limes, juiced
- 1/4 cup chopped mint
- 1/4 cup chopped basil
**Instructions:**
1. In a large bowl, combine the fruits, honey, lime juice, mint, and basil.
2. Toss to coat the fruits evenly.
3. Serve immediately or chill for later.
**Tips:**
- For a sweeter salad, add more honey.
- For a tangier salad, add more lime juice.
- For a more refreshing salad, chill it for at least 30 minutes before serving.
- Garnish with additional mint or basil leaves for a pop of color and flavor.
**Variations:**
- Add a scoop of Greek yogurt or cottage cheese for a protein boost.
- Sprinkle some chopped nuts or seeds for added crunch and flavor.
- Drizzle some balsamic vinegar or pomegranate molasses for a sweet and tangy twist.
- Add some fresh herbs like cilantro or tarragon for a burst of flavor.
**Benefits of Eating Fruit Salad:**
- Fruits are an excellent source of vitamins, minerals, and antioxidants.
- Eating fruit can help reduce the risk of chronic diseases like heart disease, stroke, and cancer.
- Fruit can help improve digestion and regularity.
- Eating fruit can help boost your mood and energy levels.
- Fruit is a great source of dietary fiber, which can help you feel full and satisfied.
HONEY LIME FRUIT SALAD
This salad is so refreshing and yummy! Seasonal fruit with a touch of lime and honey makes it elegant too! This recipe is also easily doubled or tripled for parties or large family gatherings!
Provided by Tryna P.
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Combine bananas, strawberries, and blueberries in a bowl. Drizzle honey and lime juice over fruit; stir to coat. Sprinkle with pine nuts.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 22.3 g, Fat 3.3 g, Fiber 3.2 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 1.8 mg, Sugar 14.4 g
RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING RECIPE BY TASTY
Here's what you need: fresh strawberry , kiwis, mangoes, bananas, fresh blurberry, honey, lime
Provided by Robin Broadfoot
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Quarter the strawberries and place into a large bowl.
- Dice the mango and place on top of the strawberries.
- Peel and dice the kiwi. Add into the bowl.
- Slice bananas and place in the bowl. Add in the blueberries.
- In a small bowl mix honey and lime juice.
- Pour syrup over the fruit and mix. Mix well.
- Enjoy!
Nutrition Facts : Calories 341 calories, Carbohydrate 86 grams, Fat 1 gram, Fiber 11 grams, Protein 4 grams, Sugar 63 grams
FRUIT SALAD WITH HONEY-LIME DRESSING
"I literally didn't know how to boil an egg until I was in my 20's - when I tried to impress a guy by making dinner for him," writes Sally Siegel of Pittsburgh, Pennsylvania. "I didn't have much success with the dinner or the guy, but I regrouped and put together a repertoire of fairly elegant dishes I felt confident making. Over the years, my cooking style has become more casual; I make dishes that are not too demanding, but still special for company."
Categories Brunch Dessert No-Cook Yogurt Strawberry Lime Melon Papaya Pineapple Summer Chill Healthy Honey Grape Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 10
Steps:
- Whisk first 4 ingredients in small bowl to blend; set dressing aside. Combine remaining ingredients in large bowl. Cover dressing and fruit separately and chill until ready to serve, up to 6 hours.
- Mix dressing into fruit. Let stand 15 minutes to blend flavors.
LIME-HONEY FRUIT SALAD
Nothing is more refreshing to me than a seasonal fruit salad enhanced with this simple honey-lime dressing. -Victoria Shevlin, Cape Coral, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a small microwave-safe bowl, combine cornstarch and lime juice until smooth. Microwave, uncovered, on high for 20 seconds; stir. Cook 15 seconds longer; stir. Stir in honey and poppy seeds., In a large bowl, combine the apples, pears and grapes. Pour dressing over fruit; toss to coat. Cover and refrigerate overnight.
Nutrition Facts : Calories 96 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRUIT SALAD WITH CREAMY HONEY LIME DRESSING
Provided by Food Network
Time 25m
Yield 8 servings
Number Of Ingredients 12
Steps:
- WHISK together dressing ingredients in small bowl; set aside.
- COMBINE fruit in large bowl. Pour dressing, to taste, over fruit. Toss gently to coat. Chill until ready to serve.
FRESH FRUIT SALAD WITH HONEY, MINT AND LIME SYRUP
Categories Dessert No-Cook Quick & Easy Low Sodium Wheat/Gluten-Free Strawberry Lime Cantaloupe Kiwi Mint Raw Honey Grape Bon Appétit
Yield Serves 8
Number Of Ingredients 7
Steps:
- Whisk lime juice, honey and mint in large bowl to blend. Using melon baller, scoop out cantaloupe. Add all fruit to syrup in bowl; toss to combine. Let stand 15 minutes to allow flavors to blend. (Can be made 3 hours ahead. Cover and chill.) Spoon fruit into goblets.
HONEY LIME FRUIT SALAD RECIPE BY TASTY
Here's what you need: fresh strawberry, kiwis, mangoes, bananas, fresh blueberry, honey, lime
Provided by Crystal Hatch
Categories Breakfast
Yield 4 servings
Number Of Ingredients 7
Steps:
- Place sliced fruits in a large bowl.
- In a small bowl, mix honey and lime juice. Pour syrup over the fruit and mix.
- Enjoy!
Nutrition Facts : Calories 283 calories, Carbohydrate 72 grams, Fat 1 gram, Fiber 8 grams, Protein 3 grams, Sugar 54 grams
SUMMER FRUIT SALAD WITH HONEY, LIME & BASIL DRESSING
I wanted to make a fruit salad, but needed to use the fruits currently in season (and on sale). Strawberries are the only ingredient that *just* went out of season. Try to serve this the same day it's made, as the cherries tend to turn everything red after a while.
Provided by Hippie2MARS
Categories Dessert
Time 1h45m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Wash and prepare all the fruit and place in to a large bowl.
- Zest the lime and place the zest into a small bowl.
- Mince basil leaves and add to the lime zest.
- Add the honey, the juice of both limes, and the Splenda to the mixture.
- Whisk together and pour over the fruit.
- Mix lightly and refrigerate at least an hour before serving, to allow the flavors to meld.
Nutrition Facts : Calories 217.4, Fat 1, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 55.5, Fiber 7.3, Sugar 43.8, Protein 3.2
GREEN FRUIT SALAD WITH LIME AND HONEY
Crisp cucumber and fresh mint and basil add a welcome savory note to this verdant fruit salad.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 20m
Yield Serves 4 to 6
Number Of Ingredients 8
Steps:
- Arrange apple, cucumber, and melon on a platter. Fill in spaces with grapes and star fruits.
- In a small bowl, stir together honey and lime juice until smooth. Drizzle over fruit (especially apple, to prevent browning). Serve immediately, or wrap in plastic and refrigerate up to 4 hours. Top with mint and basil before serving.
HAWAIIAN FRESH FRUIT SALAD W/ LIME/HONEY DRESSING
There's nothing better than a tropical fruit salad with a tart/sweet dressing to add additional flavor.
Provided by Daily Inspiration S
Categories Fruit Salads
Time 20m
Number Of Ingredients 10
Steps:
- 1. For the dressing, whisk lime, sugar and ginger together.
- 2. For the fruit salad, cut up the fruit into bite-sized pieces and place in a large bowl. Pour dressing over the fruit, mix well and serve immediately.
SPEEDY HONEY-LIME FRUIT SALAD
Pick up fresh fruit salad in the deli, blend a snappy lime dressing, and you've got a refreshing side dish or simple dessert.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 5m
Yield 8
Number Of Ingredients 5
Steps:
- In small bowl, mix coleslaw dressing, honey, lime peel and lime juice until well blended.
- Just before serving, in large serving bowl, gently mix fruit salad and dressing mixture to coat.
Nutrition Facts : Calories 205, Carbohydrate 32 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Cup, Sodium 85 mg, Sugar 29 g
FRUIT SALAD WITH HONEY LIME DRESSING
Steps:
- Toss fruit in a large bowl. In a small bowl, mix dressing ingredients; pour over fruit and toss to coat.
Nutrition Facts :
HONEY-LIME FRUIT SALAD (CROWD SIZE)
Fresh fruit and toasted almonds star in this quick-to-fix 5-ingredient salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 5
Steps:
- Mix honey, limeade concentrate and poppy seed in medium bowl.
- Carefully toss fruit with honey mixture. Sprinkle with almonds.
Nutrition Facts : Calories 170, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg
HONEY-LIME FRUIT SALAD
When husband Frank and I yearn for something a little different at mealtime, I fix this unique fruit salad. It's really light and refreshing.-Emma Magielda, Amsterdam, New York
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- On two salad plates, arrange the greens, oranges and apple. In a small bowl, whisk the remaining ingredients. Drizzle over salads.
Nutrition Facts : Calories 465 calories, Fat 21g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 21mg sodium, Carbohydrate 74g carbohydrate (66g sugars, Fiber 4g fiber), Protein 2g protein.
Tips:
- Use fresh, ripe fruit. This will ensure that your fruit salad is packed with flavor and nutrients.
- Choose a variety of fruits. This will add color, texture, and flavor to your salad.
- Cut the fruit into bite-sized pieces. This will make it easier to eat and will help the flavors to blend together.
- Add a dressing to your fruit salad. This will help to enhance the flavors of the fruit and make it more refreshing.
- Chill your fruit salad before serving. This will help to keep it cool and refreshing.
Conclusion:
Lime honey fruit salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and flavors, lime honey fruit salad is sure to be a hit at your next party or gathering. So next time you are looking for a healthy and delicious snack or side dish, give lime honey fruit salad a try. You won't be disappointed!
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