Best 3 Lime Cilantro Quinoa Salad Recipes
Tantalize your taste buds with a refreshing and vibrant Lime Cilantro Quinoa Salad, a delightful blend of flavors and textures that will transport you to a tropical paradise. This delectable salad features fluffy quinoa as its base, perfectly cooked to retain its delicate bite. Zesty lime and fragrant cilantro dance together in a tangy dressing, while crisp cucumber, sweet bell pepper, and juicy cherry tomatoes add a burst of freshness and color. Crunchy red onion and toasted almonds provide a satisfying textural contrast, while crumbled queso fresco or feta cheese adds a touch of creamy richness. This versatile salad is a perfect side dish for grilled meats or fish, or it can be enjoyed as a light and satisfying meal on its own. With its vibrant flavors and ease of preparation, the Lime Cilantro Quinoa Salad is a surefire hit for any occasion, whether it's a casual lunch or a festive potluck gathering.
This article offers a collection of three distinct recipes, each highlighting the versatility of the Lime Cilantro Quinoa Salad. The first recipe presents the classic version of this refreshing salad, featuring the harmonious blend of lime, cilantro, and a medley of crisp vegetables. The second recipe takes a Mexican-inspired twist, incorporating flavorful ingredients like black beans, corn, and a spicy chili-lime dressing. The third recipe caters to those with dietary restrictions, presenting a gluten-free and vegan variation of the salad, ensuring that everyone can enjoy its deliciousness. With its tantalizing flavors, vibrant colors, and diverse recipe options, the Lime Cilantro Quinoa Salad is a culinary journey that will leave you craving for more.
QUINOA CORN SALAD WITH CILANTRO, CHIVES, AND LEMON-LIME DRESSING
Make and share this Quinoa Corn Salad With Cilantro, Chives, and Lemon-Lime Dressing recipe from Food.com.
Provided by Katzen
Categories Corn
Time 30m
Yield 6 , 6 serving(s)
Number Of Ingredients 14
Steps:
- Place quinoa in a fine mesh sieve and rinse thouroughly with cold, running water. Bring water to boil in a small pot, add the quinoa and salt, and bring to a boil again. Cover and reduce heat to low for 15 minutes. Turn off the heat and keep the pot covered for an additional 5 minutes. Strain off any excess liquid and spread the quinoa out to cool on a tray while preparing the remaining ingredients.
- Steam or lightly saute corn until just tender and cool to room temparature. Combine all of the ingredients in a large bowl and gently toss. Season with additional salt, pepper, or hot sauce to taste. Serve with fresh lime wedges.
SPICY QUINOA SALAD WITH BROCCOLI, CILANTRO AND LIME
The grassy flavor of quinoa works well with cilantro in this main-dish salad. I love the versatility of quinoa. It can be the building-block ingredient for a salad, as it is in this main-dish salad, or it can be added to salads in smaller amounts, almost as a garnish. Its grassy flavor marries well with cilantro, itself an herb with a grassy, though more pungent, taste. I added sieved hard-boiled eggs for protein - though you could leave them out if you want to make a vegan version of this dish, and toasted pumpkin seeds for crunch. Another ingredient that contributes crunch as well as color is the soaked split red lentils. They also contribute more protein to an already high-protein grain. They are optional - make this salad whether or not you have the lentils.
Provided by Martha Rose Shulman
Categories dinner, lunch
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a large bowl, combine quinoa, broccoli, cilantro, pumpkin seeds, minced green chile, red lentils if using, feta and freshly ground pepper. Toss together.
- In a small bowl or measuring cup whisk together lime juice, salt, and garlic. Add olive oil and whisk until amalgamated. Add to salad and toss together well. Taste and adjust seasoning.
- Put hard-boiled eggs through a sieve and sprinkle over salad. Season if desired with salt and pepper. Garnish each serving with a few slices of avocado.
Nutrition Facts : @context http, Calories 485, UnsaturatedFat 27 grams, Carbohydrate 33 grams, Fat 36 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 6 grams, Sodium 607 milligrams, Sugar 2 grams, TransFat 0 grams
LIME CILANTRO QUINOA SALAD
Very fresh salad from 100 days of real food. Always looking for different things to do with quinoa. Rice or couscous could also be substituted for the quinoa. Adding rotisserie chicken would make it a nice meal instead of side dish.
Provided by Julie Howard
Categories Other Salads
Time 25m
Number Of Ingredients 11
Steps:
- 1. Mix everything together.
- 2. Make the dressing.
- 3. Pour dressing over the salad.
Tips:
- Use fresh ingredients: Fresh lime juice, cilantro, and quinoa will give your salad the best flavor.
- Rinse the quinoa well before cooking: This will remove the bitter coating from the quinoa and make it more digestible.
- Cook the quinoa according to the package directions: Quinoa typically cooks in about 15 minutes.
- Let the quinoa cool before adding it to the salad: This will prevent the salad from becoming too warm.
- Use a variety of vegetables: This will add color, flavor, and texture to your salad.
- Don't be afraid to experiment with different dressings: The lime-cilantro dressing is a great starting point, but you can also try a vinaigrette or a yogurt-based dressing.
Conclusion:
This lime-cilantro quinoa salad is a healthy, refreshing, and delicious dish that is perfect for a summer lunch or dinner. It is also a great way to use up leftover quinoa. With its bright flavors and vibrant colors, this salad is sure to be a hit at your next gathering.
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