Best 2 Lime Broccoli Chicken Recipes

Indulge in a culinary journey with our tantalizing Lime Broccoli Chicken recipe, a delightful fusion of zesty citrus flavors and tender chicken. This dish promises an explosion of tastes, featuring succulent chicken breasts coated in a vibrant lime marinade, perfectly complemented by crisp broccoli florets. The zesty lime sauce, crafted with a harmonious blend of garlic, ginger, and zesty lime juice, adds a refreshing tang that awakens your palate.

In addition to the main recipe, our article offers a treasure trove of culinary delights to tempt your taste buds. Discover the secrets of our savory One-Pot Lime Broccoli Chicken and Rice, a convenient and flavorful meal that combines the essence of zesty lime with the comforting goodness of rice and broccoli. For those seeking a lighter option, our refreshing Lime Broccoli Salad offers a vibrant symphony of flavors, featuring crisp broccoli, tangy lime, and a hint of sweetness from honey.

If you're craving something with a touch of Asian flair, our delectable Lime Broccoli Chicken Stir-Fry is a must-try. This dish is a vibrant medley of tender chicken, crisp broccoli, and a flavorful stir-fry sauce, infused with the zest of lime. And for a delectable appetizer or snack, our crispy Lime Broccoli Popcorn Chicken is sure to satisfy your cravings. These bite-sized delights are coated in a zesty lime marinade and baked to perfection, resulting in a delightful combination of crispy texture and tangy flavors.

Embark on a culinary adventure with our Lime Broccoli Chicken recipes, each promising a unique and unforgettable taste experience. Explore the harmonious blend of zesty lime, tender chicken, and crisp broccoli, and discover a new favorite dish that will delight your palate.

Here are our top 2 tried and tested recipes!

LIME-CILANTRO CHICKEN AND BROCCOLI

Lime-Cilantro Chicken and Broccoli image

Chicken and broccoli may sound like a ho-hum dish, but you can make it finger-licking with the right marinade and dipping sauce.

Provided by Kelly LeVeque

Categories HarperCollins Dinner Chicken Poultry Broccoli Lime Cilantro Cashew Garlic Jalapeño Kid-Friendly

Yield 2 servings

Number Of Ingredients 13

Ingredients

Marinade/dipping sauce:
1 tablespoon freshly squeezed lime juice
½ cup packed cilantro leaves
1 cup unsalted cashews, dry-roasted, raw, or toasted
¼ cup avocado oil
4 garlic cloves, roughly chopped
1 tablespoon tamari
1 tablespoon coconut aminos
1 jalapeño pepper, stemmed, seeded, and roughly chopped
Chicken and broccoli:
2 boneless, skinless chicken breasts, pounded thin (see tip below)
1 large broccoli head, cut into florets
2 tablespoons avocado oil

Steps:

Preheat the oven to 475°F.
In a food processor, pulse all the marinade/dipping sauce ingredients to a pesto consistency. Reserve half to serve as a dipping sauce.
Place the chicken on a parchment-lined baking sheet and coat it with the remaining marinade. Coat the broccoli with avocado oil, then spread it on the baking sheet with the chicken. Bake for 7 minutes, flip the chicken breasts and broccoli florets, and bake for 7 more minutes, until the chicken is cooked through and the broccoli is lightly browned.
Serve immediately with the dipping sauce.

LIME BROCCOLI CHICKEN

LIME BROCCOLI CHICKEN image

Categories Chicken Rice Fry Quick & Easy

Yield seves 4 people

Number Of Ingredients 9

Ingredients

1 lb boneless, skinless chicken breasts.
1 can crean if celery soup(10 and 3/4 oz)
1 tsp bottled, chopped garlic
1/4 tsp finely chopped fresh cilantro
1/8 tsp freshly ground black pepper
1 tbs fresh lime juice
2 cups lightly cooked broccoli flowerets
4 cups hot cooked instant rice
lime slices, and parsley leaves for garnish if desired.

Steps:

Spray medium skillet with cooking spray and heat over medium-high heat 1 min. Add chicken 1/2 at a time and cook until brkowned, stirring often. Set chicken aside. Add soup, milk lime juice, garlic, chilantro, pepper, and broccoli. Heat to a boil. Return chicken to pan and heat through. Serve over rice. Garnish as desired.

Tips:

Mise en Place: Before you start cooking, make sure you have all of your ingredients and cooking equipment ready to go. This will help you stay organized and avoid scrambling during the cooking process.
Choosing the Right Broccoli: Select broccoli florets that are firm and deeply colored. Avoid florets that are yellowing or wilted, as these may be past their prime.
Tender-Crisp Broccoli: To achieve tender-crisp broccoli, cook it for just a few minutes. Overcooking can make the broccoli mushy and bland.
Zesty Lime Sauce: The lime sauce in this recipe is what really makes the dish come together. Be sure to use fresh lime juice for the best flavor.
Serving Suggestions: Serve lime broccoli chicken over rice, noodles, or quinoa. You can also enjoy it as a main course or as a side dish.

Conclusion:

This lime broccoli chicken recipe is a quick and easy weeknight meal that is packed with flavor. The tender-crisp broccoli, zesty lime sauce, and juicy chicken are a winning combination that will please the whole family. This recipe is also a great way to get your daily dose of vegetables, and it's a healthier alternative to takeout. So next time you're looking for a delicious and nutritious meal, give this lime broccoli chicken recipe a try. You won't be disappointed!

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