Best 4 Lima Bean Puree Recipes
Indulge in a culinary journey with our lima bean puree, a creamy and versatile dish that offers a medley of flavors and textures. Whether you're a vegan seeking hearty alternatives or simply looking to expand your culinary repertoire, this puree is sure to delight your palate.
Our collection of recipes caters to diverse tastes and dietary preferences. Dive into the classic Lima Bean Puree, a velvety blend of lima beans, vegetable broth, and aromatic herbs. For a smoky twist, try the Chipotle Lima Bean Puree, featuring a delightful combination of lima beans, chipotle peppers, and spices.
If you're seeking a vegan protein boost, the Lima Bean and Lentil Puree is an excellent choice, combining the goodness of lima beans and lentils with a medley of vegetables. For a refreshing and tangy twist, the Lemon-Herb Lima Bean Puree incorporates fresh lemon juice, herbs, and a touch of Dijon mustard.
And for those who love the flavors of Mexican cuisine, the Mexican Lima Bean Puree is a must-try. This puree features a vibrant blend of lima beans, corn, tomatoes, and traditional Mexican spices.
Each recipe in this article is carefully crafted to showcase the versatility of lima beans. Whether you're looking for a creamy side dish, a hearty main course, or a flavorful dip, you'll find a recipe here that suits your taste buds. So, gather your ingredients, put on your apron, and embark on a culinary adventure with our lima bean puree recipes.
LIMA BEAN PURéE
Categories Food Processor Bean Side Quick & Easy Lima Bean Spring Bon Appétit Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Combine 6 cups water, lima beans, garlic, and rosemary sprig in large saucepan. Boil until beans are very soft, about 20 minutes. Drain, reserving cooking liquid. Discard rosemary sprig. Transfer bean mixture to processor. Add butter and puree until smooth, adding some of reserved cooking liquid by tablespoonfuls as needed to moisten. Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Let stand at room temperature. Rewarm over medium heat, stirring occasionally and adding more reserved cooking liquid as needed to moisten.)
LIMA BEAN PUREE OR GREEN MASHED POTATOES
Make and share this Lima Bean Puree or Green Mashed Potatoes recipe from Food.com.
Provided by gurlbee2002
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small sauce pan heat the lima beans, chicken broth, rosemary, salt and pepper to boiling. Reduce heat and let simmer for a few minutes until limas are heated through, approx 5 minutes. Remove from heat and drain the lima beans reserving approximately 1/2 cup of liquid.
- Place hot lima beans back into the sauce pan. Add butter and chicken broth in 1 Tablespoon increments as needed. Either with a masher or with an emersion blender (I use the emersion blender) puree the lima bean/butter/broth mixture until silky smooth and they resemble "green mashed potatoes". If they seem too dry, add some more of the reserved chicken broth until the consistency is to your liking.
- These are a healthy alternative in our house and everyone loves them. Even the veggie haters always leave raving about these lima's!
LIMA BEAN PUREE
Steps:
- Combine the lima beans and garlic, with broth or water to cover and simmer, covered, over low heat, for 15 minutes or until really tender (add more liquid if it is evaporating too quickly).
- Puree lima beans in a food processor with grated orange rind and butter. For a finer puree, pass the lima beans through a sieve or food mill to remove skins; season to taste with salt and pepper.
- Can be made in advance and reheated in microwave oven or double boiler.
LIMA BEAN, POTATO, AND GARLIC PURéE WITH POTATO CRISPS
Categories Condiment/Spread Garlic Potato Side Lima Bean Healthy Gourmet Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 5
Steps:
- In a large saucepan combine potatoes, peeled and cut into 1-inch pieces, and garlic with enough water to cover by 1 inch and simmer, covered, 8 minutes. Add lima beans and simmer 8 minutes more, or until potatoes are tender.
- Reserve about 3/4 cup cooking liquid. Drain mixture in colander and force through a food mill fitted with a medium disk into a bowl. Stir in butter, salt and pepper to taste, and enough reserved liquid to reach desired consistency. Purée, covered and chilled, 1 day.
- Serve purée topped with potato crisps.
Tips:
- For the best flavor, use fresh lima beans. If using frozen lima beans, thaw them completely before cooking.
- Be sure to rinse the lima beans thoroughly before cooking. This will help to remove any dirt or debris.
- If you don't have a food processor or blender, you can mash the lima beans by hand. Just be sure to mash them until they are very smooth.
- Season the lima bean puree to taste with salt, pepper, and garlic powder. You can also add other seasonings, such as cumin, chili powder, or paprika.
- Lima bean puree can be used as a dip, a spread, or a side dish. It is also a great addition to soups and stews.
Conclusion:
Lima bean puree is a delicious and versatile dish that can be enjoyed in many different ways. It is a great source of protein, fiber, and vitamins. So next time you're looking for a healthy and satisfying meal, give lima bean puree a try.
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