Best 2 Light Whole Wheat Pasta With Creamy White Cheese Sauce Recipes
Indulge in a delightful culinary journey with our light whole wheat pasta tossed in a creamy white cheese sauce, offering a symphony of flavors that will tantalize your taste buds. This delectable dish is not only a feast for the senses but also a healthier alternative to traditional pasta dishes.
In this comprehensive guide, you'll find a collection of recipes that cater to your dietary preferences and culinary skills. Whether you're a vegetarian seeking a meatless option or a cheese enthusiast craving a rich and decadent sauce, we've got you covered. Discover the art of preparing a light and fluffy whole wheat pasta that pairs perfectly with the creamy white cheese sauce, creating a harmonious balance of textures and flavors.
Unleash your creativity in the kitchen as you explore variations of this classic dish. Experiment with different types of cheese to create a personalized flavor profile. From the tangy sharpness of cheddar to the nutty sweetness of Parmesan, the possibilities are endless. For those seeking a vegetarian delight, substitute the chicken broth with vegetable broth and add a medley of colorful vegetables to transform this dish into a vibrant and nutritious feast.
Our collection of recipes caters to various dietary needs and preferences. Indulge in the classic Alfredo sauce made with butter, cream, and Parmesan cheese for a luscious and indulgent treat. Alternatively, opt for a lighter version by using low-fat milk and a touch of cornstarch to achieve a creamy and satisfying sauce without compromising flavor. Embrace the goodness of a gluten-free pasta alternative for a celiac-friendly meal that doesn't compromise on taste.
Embark on this culinary adventure and discover the joy of creating a light, flavorful, and visually appealing pasta dish. With our step-by-step instructions, cooking tips, and variations, you'll be able to whip up this delectable meal with ease, impressing your family and friends with your culinary prowess. So, gather your ingredients, put on your apron, and let's embark on this delicious journey together!
WHOLE WHEAT PASTA
Fresh, healthy and very delish... I sometimes make this the traditional style, and when in a hurry, I throw all the ingredients into my mixer, with the kneading hook.
Provided by Gia
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
- Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.
Nutrition Facts : Calories 415.7 calories, Carbohydrate 68.8 g, Cholesterol 186 mg, Fat 8.6 g, Fiber 6.8 g, Protein 17.3 g, SaturatedFat 2.1 g, Sodium 293.2 mg, Sugar 0.7 g
WHOLE-WHEAT TAGLIATELLE WITH CREAMY WHITE-BEAN AND KALE SAUCE
For a healthy, craveable dinner, try this creamy but dairy-free kale "pesto" that's made with cannellini beans, and go with whole-grain noodles to get the most nutrients from your pasta. Top with sliced almonds for a plant-based protein boost.
Provided by Martha Stewart
Categories Pasta and Grains
Time 45m
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Spread almonds in a single layer on a rimmed baking sheet and toast until fragrant and golden, 10 to 12 minutes.
- Heat oil in a large straight-sided skillet over medium-high. Add garlic and cook, stirring, until light golden, about 1 minute. Add kale and cook, tossing, until bright green, about 1 minute. Scrape mixture into a blender (reserve skillet). Add 1 cup water, beans, and lemon juice to blender; purée until smooth and creamy, about 1 minute. Season with salt.
- Meanwhile, cook pasta in a large pot of salted boiling water until al dente, 1 minute less than package instructions. Drain.
- Pour blended kale sauce back into skillet and bring to a simmer over medium-high heat, stirring frequently. Add pasta and cook, tossing, until coated and sauce has thickened slightly, 1 to 2 minutes more. (If sauce thickens too much, add more water, 1 tablespoon at a time.) Season with salt and pepper.
- In a bowl, combine cheese, parsley, toasted almonds, and lemon zest. Sprinkle half of cheese mixture over pasta and serve remainder on the side. Drizzle pasta with more oil and serve.
Tips:
- For a smoother sauce, use a blender or food processor to blend the white cheese until it is completely smooth.
- If you don't have white cheese, you can substitute another type of soft cheese, such as cream cheese, ricotta cheese, or goat cheese.
- To make the sauce even creamier, add a little bit of milk or cream.
- If you want a more flavorful sauce, add some herbs or spices, such as garlic, onion, or black pepper.
- Serve the pasta immediately, while the sauce is still hot and creamy.
Conclusion:
This light whole wheat pasta with creamy white cheese sauce is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The sauce is creamy, cheesy, and flavorful, and it pairs perfectly with the whole wheat pasta. This dish is also a good source of protein and fiber, making it a healthy and satisfying meal.
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