Best 2 Light Beef Stroganoff Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary masterpiece that blends the richness of beef with the creamy elegance of a classic sauce - beef stroganoff. This beloved dish has captivated taste buds for generations with its tender beef strips smothered in a velvety mushroom and sour cream sauce, all nestled atop perfectly cooked noodles.

Dive into our carefully curated collection of beef stroganoff recipes, each offering a unique twist on this timeless favorite. From the traditional version that stays true to its origins to modern interpretations that add a touch of innovation, we have something for every palate.

Explore the secrets of creating the perfect sauce, the art of selecting the finest cuts of beef, and the techniques for achieving the ideal texture in your noodles. Whether you prefer a hearty and comforting meal or a lighter, healthier version, our recipes will guide you towards a culinary triumph.

So, prepare to tantalize your senses and embark on a journey of flavor with our delectable beef stroganoff recipes. Each one promises an unforgettable dining experience that will leave you craving for more.

Here are our top 2 tried and tested recipes!

LIGHT BEEF STROGANOFF



Light Beef Stroganoff image

Make and share this Light Beef Stroganoff recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon butter
1 clove garlic, minced
1 medium onion, finely chopped
1 lb lean round steak, slightly frozen
2 cups mushrooms, sliced
3 tablespoons dry red wine
1 tablespoon cornstarch
3/4 cup beef broth
1/4 teaspoon dried dill
1 (8 ounce) container low-fat sour cream or 1 (8 ounce) container plain nonfat yogurt
2 cups hot cooked noodles

Steps:

  • Slice steak into small strips.
  • Set aside.
  • Sauté garlic and onion in butter until tender.
  • Add steak, and, stirring constantly, cook until steak is lightly browned.
  • Add mushrooms and finish browning steak.
  • Add wine; cover and cook 10 minutes on low.
  • Dissolve cornstarch in cooled beef broth; stir into beef mixture.
  • Cook, stirring constantly, until smooth and thickened.
  • Remove from heat; stir in dill and sour cream.
  • Serve over cooked hot noodles.

HEALTHIER BEEF STROGANOFF III



Healthier Beef Stroganoff III image

Fresh mushrooms, light sour cream and less butter give Donna's classic stroganoff recipe a healthier twist. Be sure to serve over whole wheat noodles!

Provided by MakeItHealthy

Categories     Main Dish Recipes     Roast Recipes

Time 1h35m

Yield 8

Number Of Ingredients 13

2 pounds beef chuck roast
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon butter
½ pound white mushrooms, sliced
4 green onions, sliced (white and green parts)
2 tablespoons butter, divided
⅓ cup white wine
¼ cup all-purpose flour
1 ¼ cups reduced-sodium beef stock, divided
1 teaspoon prepared mustard
⅓ cup light sour cream
salt and ground black pepper to taste

Steps:

  • Remove any fat and gristle from the roast and cut into strips 1/2-inch thick by 2-inches long. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Melt 1 tablespoon butter in a large skillet over medium heat. Add mushrooms and green onions and cook, stirring occasionally, until mushrooms are browned, about 6 minutes. Remove to a bowl and add 1 tablespoon butter to the skillet. Cook and stir one half the beef strips until browned, about 5 minutes, then remove to a bowl. Repeat with the remaining butter and beef strips. Pour wine into the hot skillet and deglaze the pan, scraping up any browned bits.
  • Combine flour and 1/4 cup beef broth in a jar with a tightly fitting lid and shake until combined. Stir into the skillet, whisking until smooth. Stir in the remaining broth and mustard, then return the beef to the pan. Bring to a simmer. Cover and simmer until the meat is tender, about 1 hour.
  • Stir in the prepared mushrooms and the sour cream five minutes before serving. Heat briefly and season with salt and pepper.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 6 g, Cholesterol 66.3 mg, Fat 17.9 g, Fiber 0.6 g, Protein 16.4 g, SaturatedFat 8.3 g, Sodium 285.7 mg, Sugar 1.4 g

Tips:

  • For a richer flavor, use a combination of beef broth and red wine in the sauce.
  • If you don't have sour cream, you can substitute plain yogurt or crème fraîche.
  • For a gluten-free version, use tamari or coconut aminos instead of soy sauce.
  • To make the dish more hearty, add some cooked egg noodles or rice.
  • For a creamier sauce, stir in some grated Parmesan cheese or crumbled blue cheese.
  • Garnish the dish with fresh parsley or chives before serving.

Conclusion:

Light beef stroganoff is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover beef. The sauce is rich and flavorful, and the beef is tender and juicy. Serve it over rice, pasta, or mashed potatoes for a complete meal.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #beef     #eggs-dairy     #vegetables     #american     #heirloom-historical     #holiday-event     #stove-top     #dietary     #low-sodium     #low-carb     #low-in-something     #meat     #equipment

Related Topics