Best 2 Licuado De Plátano Con Un Toque De Naranja Recipes
Indulge in a tropical delight with our exquisite banana smoothie with a hint of orange, a refreshing and flavorful treat that will tantalize your taste buds. This delectable blend of ripe bananas, zesty oranges, creamy Greek yogurt, and protein-packed almond milk creates a symphony of flavors that will leave you craving more. Whether you're looking for a quick breakfast, a post-workout recovery drink, or a healthy snack, this smoothie is the perfect choice. With its vibrant color and irresistible taste, it's a feast for both the eyes and the palate. Additionally, we offer a delightful selection of smoothie variations that cater to different dietary preferences and add exciting flavor twists. From a decadent chocolate peanut butter smoothie to a refreshing green smoothie packed with leafy greens, there's a recipe for every smoothie enthusiast. Embark on a culinary adventure and discover the perfect smoothie to satisfy your cravings and nourish your body.
Here are our top 2 tried and tested recipes!
LICUADO DE PLáTANO Y NARANJA
Manda a tus niños muy contentos a la escuela al prepararles este sensacional licuado (batido) de plátano y naranja.
Provided by My Food and Family
Categories Casa
Time 5m
Yield 2 porciones
Number Of Ingredients 5
Steps:
- Licúa la leche, el agua y la polvo para bebida a velocidad alta hasta que quede homogéneo.
- Añade la banana y el hielo; licua el batido hasta que quede homogéneo.
- Sírvelo inmediatamente.
Nutrition Facts : Calories 180, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
LICUADO DE PLáTANO CON UN TOQUE DE NARANJA
Provided by My Food and Family
Categories Casa
Time 5m
Yield 3 porciones de 1 taza cada una
Number Of Ingredients 5
Steps:
- Licúa todos los ingredientes, con excepción del hielo, hasta obtener una consistencia homogénea.
- Agrega los cubitos de hielo; licúalo a alta velocidad hasta que espese.
- Sirve el licuado inmediatamente.
Nutrition Facts : Calories 140, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- For a creamier and thicker smoothie, use frozen bananas instead of fresh bananas.
- Adjust the amount of orange juice and milk to achieve your desired consistency.
- Add a scoop of vanilla protein powder or yogurt for an extra boost of protein and creaminess.
- If you don't have orange juice on hand, you can substitute it with pineapple juice or apple juice.
- Feel free to add other fruits or vegetables to your smoothie, such as strawberries, blueberries, or spinach.
Conclusion:
This simple and refreshing licuado de plátano con un toque de naranja is a great way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it tastes absolutely delicious. Plus, it's so easy to make that you can have it ready in just a few minutes. So next time you're looking for a healthy and delicious breakfast or snack, give this recipe a try.
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