Best 2 Lentil Vegetable Soup Barefoot Contessa Recipes

**Lentil Vegetable Soup: A Hearty and Flavorful Dish Made with Simple Ingredients**

Indulge in the goodness of a comforting and nutritious lentil vegetable soup, a culinary delight that combines the wholesome goodness of lentils with a medley of fresh vegetables. This soup is not only delicious but also packed with essential nutrients, making it a perfect meal for health-conscious individuals. Dive into the vibrant flavors of this hearty soup, where lentils provide a rich, earthy taste, while a symphony of vegetables, including carrots, celery, onions, and tomatoes, adds sweetness, crunch, and a delightful burst of color. Enhanced with the aromatic notes of garlic, thyme, and bay leaves, this soup promises a satisfying and soul-warming experience. The recipe offers a step-by-step guide to creating this delectable dish, along with additional variations and serving suggestions to cater to diverse preferences. Whether you're a seasoned cook or a culinary novice, this lentil vegetable soup is sure to become a favorite in your kitchen, offering a wholesome and flavorful meal that nourishes both body and soul.

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LENTIL VEGETABLE SOUP (BAREFOOT CONTESSA)

Lentil Vegetable Soup (Barefoot Contessa) image

Make and share this Lentil Vegetable Soup (Barefoot Contessa) recipe from Food.com.

Provided by eLLe-ious

Categories Low Cholesterol

Time 2h

Yield 8-10 soup bowls, 8-10 serving(s)

Number Of Ingredients 15

Ingredients

1 lb french green lentil
4 cups chopped yellow onions (3 large onions)
4 cups chopped leeks, white part only (2 leeks)
1 tablespoon minced garlic (3 cloves)
1/4 cup olive oil, plus additional for drizzling on top
1 tablespoon kosher salt
1 1/2 teaspoons fresh ground black pepper
1 tablespoon minced fresh thyme leave (or 1 teaspoon dried)
1 teaspoon ground cumin
3 cups medium-diced celery (8 stalks)
3 cups medium-diced carrots (4 to 6 carrots)
3 quarts chicken stock
1/4 cup tomato paste
2 tablespoons red wine or 2 tablespoons red wine vinegar
freshly grated parmesan cheese

Steps:

In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.
In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt, pepper, thyme, and cumin for 20 minutes, until the vegetables are translucent and very tender. Add the celery and carrots and saute for 10 more minutes. Add the chicken stock, tomato paste, and lentils. Cover and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, until the lentils are cooked through. Check the seasonings. Add the red wine and serve hot, drizzled with olive oil and sprinkled with grated Parmesan.

Nutrition Facts : Calories 480.1, Fat 12.1, SaturatedFat 2.3, Cholesterol 10.8, Sodium 1525.8, Carbohydrate 67.7, Fiber 21, Sugar 15.6, Protein 25.8

LENTIL VEGETABLE SOUP (BAREFOOT CONTESSA)

LENTIL VEGETABLE SOUP (BAREFOOT CONTESSA) image

Yield 8-10

Number Of Ingredients 15

Ingredients

1 pound French green lentils
4 cups chopped yellow onions (3 large onions)
4 cups chopped leeks, white part only (2 leeks)
1 tablespoon minced garlic (3 cloves)
1/4 colive oil
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
1 tablespoon minced fresh thyme leaves or 1 t dried
1 teaspoon ground cumin
3 cups medium-diced celery (8 stalks)
3 cups medium-diced carrots (4 to 6 carrots)
3 quarts chicken stock
1/4 cup tomato paste
2 tablespoons red wine or red wine vinegar
Freshly grated Parmesan cheese

Steps:

In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain. In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt, pepper, thyme, and cumin for 20 minutes, until the vegetables are translucent and very tender. Add the celery and carrots and saute for 10 more minutes. Add the chicken stock, tomato paste, and lentils. Cover and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, until the lentils are cooked through. Check the seasonings. Add the red wine and serve hot, drizzled with olive oil and sprinkled

Tips:

Use a variety of lentils. This will give your soup a more complex flavor and texture.
Don't overcook the lentils. They should be tender but still hold their shape.
Add plenty of vegetables. This will make your soup more nutritious and flavorful.
Use a good quality broth. This will make a big difference in the flavor of your soup.
Season your soup to taste. Add salt, pepper, and other seasonings to taste.
Garnish your soup with fresh herbs. This will add a pop of color and flavor.

Conclusion:

This lentil vegetable soup is a delicious and healthy meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. So next time you are looking for a quick and easy meal, give this lentil vegetable soup a try. You won't be disappointed!