Best 2 Lentil Soup With Cauliflower And Cheese Recipes

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Feast your taste buds on a culinary symphony of flavors with this delightful lentil soup recipe, where the earthy goodness of lentils harmonizes with the delicate florets of cauliflower and a symphony of aromatic spices. Immerse yourself in a symphony of flavors that will tantalize your taste buds like never before. This delectable dish is not only a feast for the senses but also a nourishing embrace for your well-being, packed with essential nutrients that will leave you feeling invigorated.

Embark on a culinary journey through the vibrant streets of India with this authentic chicken tikka masala recipe. Experience the magic of marinated chicken tenderly roasted in a creamy, subtly spiced tomato sauce, infused with the warmth of aromatic Indian spices. This dish is an explosion of flavors that will transport you to a bustling Indian market, where street vendors fill the air with the enticing aroma of spices.

Indulge in a taste of the Mediterranean with this vibrant and refreshing Greek salad recipe. Dive into a symphony of crisp cucumbers, juicy tomatoes, and pungent red onions, all tossed in a tangy vinaigrette dressing, accented with crumbled feta cheese and Kalamata olives. Each bite is a burst of freshness that will transport you to the sun-kissed shores of Greece, where the flavors of the sea and the earth dance harmoniously on your palate.

Satisfy your sweet cravings with these delectable chocolate chip cookies, known for their irresistible chewy texture and rich chocolatey taste. With simple ingredients and a touch of nostalgia, these cookies are a true classic that will evoke memories of childhood and create new ones with every bite. Their golden edges and gooey chocolate chips make them the perfect companion for a cozy afternoon tea or a delightful dessert after a hearty meal.

Check out the recipes below so you can choose the best recipe for yourself!

CURRIED CAULIFLOWER & LENTIL SOUP



Curried cauliflower & lentil soup image

Take one cauliflower and blend with red lentils, fennel seeds, curry paste and lemon juice to be rewarded with this warming, hearty soup

Provided by Elena Silcock

Categories     Lunch, Soup, Supper

Time 40m

Number Of Ingredients 6

1 cauliflower
1½ tbsp oil
2 tsp fennel seeds
150g red lentils
3 tbsp curry paste of your choice
½ lemon , juiced

Steps:

  • Remove the outer leaves from the cauliflower, cut off the stalk and roughly chop, then cut the head into small florets. Toss a quarter of the florets in 1 tbsp oil and 1 tsp of the fennel seeds, season well, then tip into a roasting tin and set aside.
  • Heat oven to 220C/200C fan/gas 7. Heat ½ tbsp oil in a saucepan over a medium heat and add the remaining fennel seeds, toast for 2 mins, then add the lentils and the remaining cauliflower. Stir in the curry paste, then add 1 litre water and bring to the boil. Simmer for 25 mins until the cauliflower is tender and the lentils are cooked through.
  • Meanwhile, put the roasting tin of cauliflower in the oven and cook for 20 mins until crisp and slightly charred. Tip the soup mixture into a food processor and blitz until smooth, tip back into the pan to warm through, adding the lemon juice and a little water if it's too thick. Tip into bowls and top with the crispy cauliflower and fennel seeds to serve.

Nutrition Facts : Calories 242 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 13 grams protein, Sodium 0.5 milligram of sodium

LENTIL CAULIFLOWER SOUP



Lentil Cauliflower Soup image

Make and share this Lentil Cauliflower Soup recipe from Food.com.

Provided by Veggie Girl.

Categories     < 4 Hours

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1/2 onion, chopped
1 carrot, finely chopped
1 stalk celery, finely chopped
2 garlic cloves, minced
1/2 teaspoon cumin
1/2 teaspoon turmeric
4 cups chicken broth
1/2 cup green lentil, rinsed well
1 1/2 cups cauliflower, chopped into small florets
2 tablespoons fresh parsley
pepper

Steps:

  • Heat olive oil over medium heat.
  • Add onion, carrots and celery. Cook for 3-4 minutes or until softened.
  • Add garlic, cumin and tumeric and cook until fragrant, about 30 seconds.
  • Add broth and lentils, bring to a boil and reduce to a simmer for 40 minutes or until lentils are cooked.
  • Using a potato masher, break up about half the soup. Add cauliflower and cook for 8 minutes or until tender.
  • Stir in fresh parsley and pepper.
  • Garnish with fresh chives.

Tips:

  • For a thicker soup, blend a portion of the soup in a blender or use an immersion blender.
  • Add a teaspoon of cumin or curry powder for a more flavorful soup.
  • Garnish the soup with fresh cilantro, parsley, or a dollop of yogurt for extra flavor and color.
  • Serve the soup with a side of crusty bread or crackers for a satisfying meal.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Conclusion:

A flavorful and nutritious lentil soup with cauliflower and cheese is a perfect meal for a cold winter day. It's easy to make, packed with vegetables, and can be customized to your liking. So next time you're looking for a comforting and healthy soup, give this recipe a try. You won't be disappointed!

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