**Lentil Soup with Cumin and Turmeric: A Flavorful and Nutritious Journey**
Immerse yourself in the realm of flavors with our tantalizing lentil soup, a culinary symphony of cumin and turmeric. This delectable soup is not only a symphony of flavors but also a nutritional powerhouse, boasting an array of lentils, vegetables, and spices that nourish the body and soul. Embark on a culinary adventure with our curated collection of lentil soup recipes, ranging from the classic simplicity of our basic lentil soup to the vibrant medley of our lentil soup with roasted vegetables. Dive into the depths of taste with our hearty lentil and sausage soup, or savor the exotic blend of our lentil and coconut curry soup. Let your taste buds dance to the rhythm of lentils, cumin, and turmeric as you explore the diverse culinary landscapes of our lentil soup recipes.
SMOOTH AND EASY TO MAKE GREEN LENTIL PATé
This simple and flavorful paté, and yet very healthy, is perfect as a quick comforting snack or a great appetizer for when you have guests. And it's easy to make and absolutely delicious.
Provided by alinadomnu
Categories Appetizer
Number Of Ingredients 10
Steps:
- Soak the lentils in water for minimum 2 hours or overnight; rinse after soaking;
- Put the lentils with the bay leaves in a medium sized pot with 2 cups of water; bring to a boil and let it simmer until the water is absorbed by the lentils;
- When the lentils are cooked set aside and take out the bay leaves;
- In a large pan add the 2 tbsp of olive oil and, when it's hot, add the diced onion and minced garlic; sauté over medium heat for 1-2 minutes until they turn yellow; stir continuously to prevent burning;
- Add the cooked lentils together with the rest of the ingredients (except the olive oil) and ½ cup of water (or more if you prefer it less thick) and cook for 10 minutes; set aside and allow it to cool;
- Put the lentils with the remained 2 tbsp of olive oil in a high speed blender or a food processor;
- Blend the lentils until you get a smooth paste;
- Transfer it to a bowl, garnish with fresh coriander leaves and enjoy.
LENTIL PATE
This hors d'oeuvre was inspired by traditional pate, but gets its richness from French lentils, cremini mushrooms, and hazelnuts. The legumes and nuts are sources of cholesterol-lowering fiber.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 14
Steps:
- Bring lentils, stock, 1 3/4 cups water, onion, thyme, bay leaf, salt, and pepper to a boil in a medium saucepan. Reduce heat; simmer, adding water as needed (about 1/2 cup at a time) to prevent lentils from drying out, until they are tender, about 30 minutes. Discard onion, thyme, and bay leaf; set lentils aside.
- Meanwhile, heat the oil in a large skillet over medium heat. Add shallots, and cook, stirring often, until golden, 10 to 12 minutes. Add mushrooms; cook until mushrooms have softened completely and shallots are deep-golden brown, 6 to 8 minutes. Add sherry, stirring to scrape up browned bits. Remove from heat.
- Reserve 2 heaping tablespoons of shallot mixture for garnish; refrigerate, covered, until ready to use. Process remaining shallot mixture, the lentils, and nuts in a food processor until coarsely combined. Transfer to a large bowl, and stir in the egg whites.
- Line a 5-by-10-inch loaf pan with plastic wrap, allowing 3 inches to hang over each long side. Spoon lentil mixture into pan, and fold plastic over top. Top with another loaf pan filled with heavy cans. Refrigerate 4 hours (or overnight).
- To serve, unwrap top, and invert onto a platter. Bring to room temperature. Garnish with reserved shallot mixture and thyme sprigs. Serve with crackers.
Nutrition Facts : Calories 256 g, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 364 g
RED LENTIL, CUMIN AND TURMERIC MASH
Make and share this Red Lentil, Cumin and Turmeric Mash recipe from Food.com.
Provided by PinkCherryBlossom
Categories Lentil
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil and add the onion, garlic and bay leaf. Cook gently for 5 minutes.
- Add turmeric, curry powder, chili paste, mustard seeds and cumin and cook for another 4 minutes.
- Add lentils and stock.
- Bring to boil and then simmer for 15 minutes.
- The lentils should be very tender and the stock absorbed.
- Coarsely mash and serve.
Nutrition Facts : Calories 806.9, Fat 12.7, SaturatedFat 1.9, Sodium 19.2, Carbohydrate 128.4, Fiber 24.1, Sugar 2.7, Protein 51.9
LENTIL CAKES (PATTIES)
These wonderful patties have undergone several transformations since I first tried them. I have used different soup mixes to season them, and added chopped nuts for texture. They are tasty with a tomato sauce topping or baked in a mushroom sauce for a fancy dinner. I like them best fixed up like a hamburger with lettuce, tomato, cheese, mayo, ketchup and alfalfa sprouts on a bun or good home-made bread!
Provided by SUSANNE C. SWISHER
Categories Main Dish Recipes Burger Recipes Veggie
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Place lentils and water in a saucepan, and bring to a boil. Cover, reduce heat to low, and simmer until tender, about 30 minutes. Drain.
- In a large bowl, mix together the cooked lentils, milk, wheat and barley cereal, eggs and walnuts. Season with onion soup mix and poultry seasoning. Mix well using your hands, as the mixture will be very thick. Let stand for 30 minutes, or refrigerate overnight.
- Heat oil in a large skillet over medium heat. Use an ice cream scoop to portion out balls of the lentil mixture. Drop the scoops into bread crumbs, and coat while flattening into patties. Fry burgers in the hot skillet until nicely browned on both sides, about 5 minutes per side, depending on the thickness of the patties.
Nutrition Facts : Calories 289.4 calories, Carbohydrate 37.8 g, Cholesterol 47.3 mg, Fat 11.1 g, Fiber 7.4 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 682.8 mg, Sugar 4.5 g
Tips:
- Choose the right lentils: Brown or green lentils are best for this recipe, as they hold their shape well during cooking. You can also use red lentils, but they will break down more and create a thicker soup.
- Rinse the lentils: Before cooking, rinse the lentils in a fine-mesh strainer to remove any dirt or debris.
- Use fresh spices: Ground cumin and turmeric are the key spices in this recipe. For the best flavor, use freshly ground spices. You can also add other spices, such as coriander, chili powder, or garam masala, to taste.
- Don't overcrowd the pot: When cooking the lentils, make sure not to overcrowd the pot. This will prevent the lentils from cooking evenly.
- Let the lentils simmer: After bringing the lentils to a boil, reduce the heat to low and let them simmer for 20-25 minutes, or until they are tender but still hold their shape.
- Serve with your favorite toppings: This lentil soup is delicious served with a variety of toppings, such as yogurt, cilantro, chopped tomatoes, or a squeeze of lemon juice.
Conclusion:
This lentil soup with cumin and turmeric is a flavorful, healthy, and easy-to-make dish. It's perfect for a quick and easy weeknight meal or for a cozy lunch on a cold day. With its simple ingredients and delicious flavor, this soup is sure to become a family favorite.
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