Dive into a delightful culinary journey with our diverse collection of lentil, pea, and potato curry recipes. From the classic Indian dal to hearty Moroccan stew, each dish tantalizes your taste buds with a symphony of flavors. Savor the comforting warmth of red lentil curry, brimming with aromatic spices and velvety lentils. Embark on a Moroccan adventure with our fragrant split pea tagine, where tender peas mingle with succulent lamb and a vibrant blend of herbs. Indulge in the rustic charm of a hearty potato curry, where soft potatoes harmoniously blend with a medley of spices, creating a comforting and flavorful meal. Prepare to be captivated by the vibrant flavors of our lentil and spinach curry, a delightful symphony of textures and colors. And for a taste of traditional Indian cuisine, try our simple yet flavorful moong dal tadka, a comforting dish that showcases the beauty of simplicity.
Let's cook with our recipes!
LENTIL CURRY - MEGA FLAVOUR LENTIL RECIPE!
Recipe video above. This will be an eye opener for you - an incredible creamy coconut curry made with just TWO spices! Hugely economical, this is essentially a streamlined version of Indian Dahl, delivering a similar intoxicating curry flavour but a whole lot less complicated.
Provided by Nagi
Categories Mains
Number Of Ingredients 16
Steps:
- Saute onion: Melt butter in a pot over medium heat. Add onion, garlic and ginger. Slowly cook, stirring every now and then, for 10 minutes until tinged with gold and the onion is sweet.
- Cook off spices: Turn heat up to high, add curry powder and turmeric, stir for 1 1/2 minutes.
- Add everything else: Add remaining ingredients and stir. Bring to simmer, then place lid on and adjust heat to low / medium low so it's simmering gently.
- Simmer: Simmer for 30 minutes, then remove lid and simmer for a further 10 minutes to reduce the sauce. {Note 2 for cook times of other lentils}
- Lentils should be soft, sauce should be thickened and creamy. Too thick, add water. Too thin, simmer with lid off - thickens quickly.
- Coriander: Stir through half the coriander, then taste and add more salt if needed.
- Serve over basmati rice, sprinkled with more coriander and a dollop of yogurt. (Low carb option - cauliflower rice).
Nutrition Facts : Calories 414 kcal, Carbohydrate 36 g, Protein 14 g, Fat 26 g, SaturatedFat 20 g, Cholesterol 22 mg, Sodium 782 mg, Fiber 15 g, Sugar 5 g, ServingSize 1 serving
SLOW COOKER RED LENTIL & CHICKPEA CURRY WITH POTATOES & PEAS
Hearty, full of flavor, a relatively short list of ingredients, and basically hands-off. That's what I call the perfect dinner recipe! I love this chickpea curry recipe and I hope you do too.
Provided by Kare for Kitchen Treaty
Time 8h15m
Number Of Ingredients 13
Steps:
- To a 4-quart or larger slow cooker, add the lentils, chickpeas, onion, garlic, potatoes, vegetable broth, curry powder, cayenne pepper if using, and salt. Stir, place the lid on the slow cooker, and cook on low for 7-8 hours (high for about 4 hours), until the potatoes and lentils are cooked through. It'll be relatively thick until you do the next step.
- About 30 minutes before eating, start cooking your rice and stir in the coconut milk and peas. Continue cooking on low for another 20-30 minutes.
- Taste and add additional salt if desired.
- To serve, add some rice to your bowl plus the curry. Top with fresh cilantro. That's it!
Nutrition Facts : Calories 313 kcal, Sugar 6 g, Sodium 667 mg, Fat 7 g, SaturatedFat 4 g, Carbohydrate 49 g, Fiber 10 g, Protein 16 g, ServingSize 1 serving
LENTIL, PEA AND POTATO CURRY
Lentils, peas and bite-size cubes of potato in a richly-spiced tomato and coconut milk gravy. Found at Mediterrasian.com.
Provided by Kiwi Kathy
Categories Curries
Time 40m
Yield 2 , 2 serving(s)
Number Of Ingredients 21
Steps:
- Heat the oil in a large saucepan over a medium heat and cook the onions for 10 minutes, stirring occasionally.
- Add the garlic, ginger, ground coriander, cumin, turmeric and chili and cook, stirring, for 1 minute.
- Add the potato and lentils and stir to coat with the spice mixture.
- Add the tomatoes, coconut milk, stock, garam masala, salt and sugar, bring to the boil and cover with a lid. Reduce the heat to medium and simmer, covered, for 20 minutes, stirring occasionally.
- Add the peas to the curry and simmer, uncovered, for 5 minutes.
- While the curry simmers, cook the rice.
- Remove from the heat and stir in the cilantro and lemon juice.
- Serve on a bed of rice.
LENTIL & SWEET POTATO CURRY
A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread
Provided by Ren Behan
Categories Main course
Time 35m
Number Of Ingredients 12
Steps:
- Heat 2 tbsp vegetable or olive oil in a large pan, add 1 chopped red onion and cook for a few mins until softened.
- Add 1 tsp cumin seeds, 1 tsp mustard seeds and 1 tbsp medium curry powder and cook for 1 min more, then stir in 100g red or green lentils (or a mixture), 2 medium sweet potatoes, cut into chunks, 500ml vegetable stock and a 400g can chopped tomatoes.
- Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. Add a drained 400g can chickpeas, then heat through.
- Season, sprinkle with ¼ small pack coriander, if you like, and serve with seasoned yogurt and naan bread.
Nutrition Facts : Calories 613 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 91 grams carbohydrates, Sugar 21 grams sugar, Fiber 16 grams fiber, Protein 27 grams protein, Sodium 1.8 milligram of sodium
RED LENTIL AND POTATO CURRY
A tasty vegetarian curry that only gets better -- so if you have made too much save it for a day or two!
Provided by vtgirlindublin
Categories Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- 1. Heat the oil in a large sauce pan or large skillet.
- 2. Cook the onion until edges begin to turn brown.
- 3. Add ginger, garlic and tomato. Cook for 5 minutes or until tomato begins to break down.
- 4. Add the diced potatoes, stir once or twice to coat with flavour.
- 5. Add the chilli pepper (if using), curry powder, turmeric, coriander. Coat the potatoes well. Cook for five minutes.
- 6. Add the lentils and water. Cook for 25-30 minutes, until lentils are soft.
- 7. You may need to add additional water if the lentils are not cooked through but all the water has been absorbed.
- 8. Garnish with fresh coriander leaves.
- 9. Serve with rice and naan bread.
Tips:
- Use a variety of lentils and peas: This will give your curry a more complex flavor and texture. You can use any combination of lentils and peas that you like, but some good options include brown lentils, green lentils, yellow lentils, and split peas.
- Don't overcook the lentils and peas: They should be tender but still hold their shape. If you overcook them, they will become mushy and lose their flavor.
- Use a good quality curry powder: This is the key to a flavorful curry. Look for a curry powder that is made with fresh spices and has a good balance of heat and flavor. You can also make your own curry powder by grinding together your favorite spices.
- Add vegetables to the curry: This will make it more nutritious and flavorful. You can use any vegetables that you like, but some good options include potatoes, carrots, onions, and tomatoes.
- Serve the curry with rice or naan: This is the traditional way to serve curry. Rice is a good option for a mild curry, while naan is a good option for a spicy curry.
Conclusion:
Lentil, pea, and potato curry is a delicious and nutritious dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With its combination of lentils, peas, potatoes, and spices, this curry is sure to be a hit with your family and friends.
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