Get ready to savor the delightful flavors of spring with our collection of lemony green beans and peas recipes! These vibrant dishes are not only a feast for the eyes but also a symphony of flavors that will tantalize your taste buds. From classic sautéed green beans and peas to innovative salads and pasta dishes, our recipes offer a diverse range of options to suit every palate. Whether you're looking for a quick and easy side dish or a hearty main course, our recipes using fresh green beans and peas have got you covered. So, let's embark on a culinary journey and explore these delectable recipes that celebrate the goodness of these spring vegetables!
Check out the recipes below so you can choose the best recipe for yourself!
LEMONY GREEN BEANS
You can throw together this dish in minutes using ingredients you probably already have on hand. That's the beauty of it. -Jennifer Tarantino, Rutherford, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, heat chicken broth and oil over medium-high heat. Add green beans; cook and stir until crisp-tender. Sprinkle with lemon pepper. Serve with lemon wedges.
Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
GARLICKY GREEN BEANS AND PEAS
Steps:
- In medium saucepot, over medium-high heat, melt butter. Add remaining ingredients and cook for 4 to 5 minutes, or until heated through.
LEMON GREEN BEANS
Delicately seasoned with lemon and dill, these tender green beans from Kara Lee Helminak of South Milwaukee, Wisconsin taste fresh and inviting. They're a great accompaniment to almost any entree.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender. , In a jar with a tight-fitting lid, combine the lemon juice, oil, dill and salt; shake well. Transfer beans to a serving dish; add dressing and toss to coat.
Nutrition Facts : Calories 62 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
LEMONY GREEN BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Snap off the stem ends of the green beans, or cut them off in a big bunch with a knife.
- Heat a pan over a medium heat and add the butter. (It helps to use a pan with a light-colored bottom so you can keep track of the color.) Swirl the pan occasionally to be sure the butter is cooking evenly. As the butter melts, it will begin to foam. The color will progress from lemony-yellow to golden-tan to, finally, a toasty-brown.
- Once you smell that nutty aroma, add the green beans and saute for 3 to 4 minutes. Add some lemon juice and salt and pepper, then transfer to a platter in batches with tongs.
SHRIMP WITH LEMON, TARRAGON, GREEN BEANS, AND PEAS
Categories Citrus Sauté Shrimp Leek Green Bean Pea Tarragon Boil Bon Appétit
Yield Makes 4 main-course servings
Number Of Ingredients 10
Steps:
- Mix butter, minced tarragon, chives, and lemon peel in small bowl.
- Melt 2 tablespoons herb butter in large skillet over medium heat. Add leeks and thyme; sauté 5 minutes. Reduce heat to medium-low; sauté until very tender, about 6 minutes longer.
- Bring 8 cups water and tarragon sprigs to boil in large saucepan over high heat. Add beans and cook until crisp-tender, about 4 minutes. Using slotted spoon, transfer beans to bowl of ice water. Add peas to boiling water; cook 2 minutes. Using slotted spoon, transfer peas to bowl with beans; drain. Add shrimp to saucepan, reduce heat, and simmer until opaque in center, about 2 minutes. Using slotted spoon, transfer shrimp to small bowl. Add shells to saucepan; boil until liquid is reduced to 1/4 cup, about 40 minutes. Discard shells and tarragon sprigs. Stir lemon juice into cooking liquid. Remove pan from heat; whisk in remaining herb butter. Stir in shrimp. Reheat leeks. Stir in beans and peas. Serve shrimp with sauce alongside vegetables.
LEMON GREEN BEANS RECIPE BY TASTY
The secret to incredibly delicious green beans with minimal work? Chicken stock! Steamed in good-quality stock, the green beans will soak up all of the flavor, seasoning them from the inside out. Finish with a little lemon zest and juice for a bright pop of flavor.
Provided by Katie Aubin
Categories Sides
Time 17m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the garlic green beans and season with salt. Sauté for 2 minutes, just until the garlic is fragrant.
- Add the chicken stock, cover, and steam for 5-7 minutes, until the green beans are tender but still bright green. Add the lemon zest and juice and toss to combine. Season with more salt to taste.
- Transfer to a bowl and serve warm.
- Enjoy!
Nutrition Facts : Calories 153 calories, Carbohydrate 17 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, Sugar 5 grams
Tips:
- Fresh is best: For the best flavor and texture, use fresh green beans and peas. If you can't find fresh, frozen will also work.
- Blanch the beans and peas: Blanching helps to preserve the color and flavor of the beans and peas. To blanch, bring a large pot of salted water to a boil. Add the beans and peas and cook for 2-3 minutes, or until tender-crisp. Drain the beans and peas and immediately transfer them to a bowl of ice water to stop the cooking process.
- Use good quality olive oil: Olive oil is a key ingredient in this recipe, so make sure to use a good quality oil. Extra virgin olive oil is the best choice, as it has the most flavor.
- Don't overcook the beans and peas: The beans and peas should be tender-crisp, not mushy. Cook them for just a few minutes, or until they are heated through.
- Season to taste: Season the beans and peas with salt, pepper, and lemon juice to taste. You can also add other herbs and spices, such as garlic, thyme, or rosemary.
Conclusion:
Lemony Green Beans and Peas is a simple but delicious side dish that is perfect for any occasion. It's a great way to get your daily dose of vegetables, and it's also a good source of fiber and vitamins. The lemon juice adds a bright, tangy flavor to the beans and peas, and the olive oil helps to keep them moist and flavorful. This dish is sure to be a hit with your family and friends.
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