Best 7 Lemongrass Chicken Marinade Recipes

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**Lemongrass Chicken: A Journey of Flavor and Health**

Lemongrass chicken is a Southeast Asian dish that combines the vibrant flavors of lemongrass, ginger, garlic, and other aromatic ingredients to create a tantalizing and healthy meal. This dish is not only delicious but also packed with nutrients, making it a perfect choice for health-conscious individuals. Whether you're looking for a quick and easy weeknight dinner or a dish to impress your guests, lemongrass chicken has something to offer everyone. This article presents a collection of diverse lemongrass chicken recipes that cater to various dietary preferences and cooking styles. From traditional Vietnamese grilled chicken to flavorful Thai stir-fries and refreshing salads, these recipes offer a culinary adventure that will transport you to the vibrant streets of Southeast Asia. With detailed instructions and helpful tips, these recipes will guide you in creating authentic and delectable lemongrass chicken dishes that will leave your taste buds dancing and your body nourished.

Here are our top 7 tried and tested recipes!

VIETNAMESE GRILLED LEMONGRASS CHICKEN



Vietnamese Grilled Lemongrass Chicken image

Chicken marinated with lemongrass and grilled. Garnish with rice paper, lettuce, cucumber, bean sprouts, mint, and ground peanut.

Provided by LUCHAPROV

Categories     World Cuisine Recipes     Asian     Vietnamese

Time 40m

Yield 4

Number Of Ingredients 8

2 tablespoons canola oil
2 tablespoons finely chopped lemongrass
1 tablespoon lemon juice
2 teaspoons soy sauce
2 teaspoons light brown sugar
2 teaspoons minced garlic
1 teaspoon fish sauce
1 ½ pounds chicken thighs, or more to taste, pounded to an even thickness

Steps:

  • Mix canola oil, lemongrass, lemon juice, soy sauce, brown sugar, garlic, and fish sauce together in a mixing bowl until the sugar is dissolved; add chicken and turn to coat in the marinade.
  • Marinate chicken in the refrigerator for 20 minutes to 1 hour.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken thighs from the marinade and shake to remove excess marinade. Discard the remaining marinade.
  • Grill chicken until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 308.2 calories, Carbohydrate 3.9 g, Cholesterol 105 mg, Fat 19 g, Fiber 0.1 g, Protein 29 g, SaturatedFat 3.8 g, Sodium 338.9 mg, Sugar 2.4 g

VIETNAMESE LEMONGRASS CHICKEN



Vietnamese Lemongrass Chicken image

This Vietnamese Lemongrass Chicken recipe is made with the best citrusy lemongrass marinade, and can be grilled, baked or sautéed.

Provided by Ali

Time 1h

Number Of Ingredients 9

1/4 cup lime juice, plus extra lime wedges for serving
3 tablespoons fish sauce
2 tablespoons maple syrup (or brown sugar)
2 tablespoons avocado oil (or any neutral-flavored oil)
1 tablespoon low-sodium soy sauce
4 small garlic cloves
2 stalks lemongrass, tender white parts only, roughly chopped (see below)
1 medium shallot, peeled and halved (or half of a small red onion)
2 pounds boneless chicken breasts or thighs, cut into 1-inch pieces

Steps:

  • Combine the lime juice, fish sauce, maple syrup, oil, soy sauce, black pepper, garlic, lemongrass and shallot in a blender or food processor. Puree until smooth.
  • Combine the chicken and marinade in a large bowl. Toss until the chicken is evenly coated. Cover the bowl and let the chicken marinate for 30 minutes.
  • Preheat the grill to medium-high heat. (If using wooden skewers, soak them in water for 15 minutes before using.) Thread the chicken evenly onto the skewers.
  • Once the grill is hot, place the chicken kabobs evenly on the grill. Cook for 10-14 minutes, turning once halfway through, until the chicken is golden brown and cooked through (no longer pink on the inside).
  • Transfer the kabobs to a clean plate, and loosely tent with aluminum foil. Let the chicken rest for at least 5-10 minutes.
  • Then serve warm while the chicken is hot and juicy, sprinkled with an extra squeeze of fresh lime juice (plus some thinly-sliced green onions) if desired. Or, refrigerate in a sealed container for up to 3 days, or freeze for up to 3 months.

LEMONGRASS MARINADE



Lemongrass Marinade image

Use this recipe to make our Chopped Lemongrass Chicken Salad. This marinade may be made in advance and kept in the refrigerator for two days.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 2/3 cups

Number Of Ingredients 8

4 stalks lemongrass, tough outer leaves removed, cut into pieces
1 inch piece ginger, peeled, roughly chopped
4 cloves garlic
2 shallots, peeled and roughly chopped
2 tablespoons brown sugar
1/2 cup mirin (Japanese cooking wine)
2 tablespoons fish sauce
6 tablespoons canola oil

Steps:

  • Add lemongrass, ginger, garlic, and shallots through feed tube of a food processor with motor running. Process until very finely chopped. Add sugar, mirin, and fish sauce; process until pureed, scraping sides as needed. With motor running, slowly add oil; process until incorporated.

LEMONGRASS CHICKEN



Lemongrass Chicken image

It took combining a couple different recipes to get just the perfect one for us! This is a family favorite in our house. Enjoy. Serve over white rice.

Provided by Mrs. Ching

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 13

1 ½ pounds chicken thighs, cut into thin strips
3 tablespoons fish sauce, or more to taste
1 ½ tablespoons honey
2 tablespoons vegetable oil
1 ½ red bell peppers, cut into strips
¼ cup chopped lemongrass
¼ cup grated fresh ginger root
4 cloves garlic, chopped
⅓ cup chopped green onions
¼ cup chicken broth
1 tablespoon white sugar
½ teaspoon red pepper flakes, or more to taste
salt and ground black pepper to taste

Steps:

  • Mix chicken, fish sauce, and honey together in a bowl; cover with plastic wrap and refrigerate for at least 30 minutes.
  • Heat a wok or large skillet over medium-high heat; swirl in oil. Add red bell peppers, lemongrass, ginger, and garlic; cook until red bell pepper strips tender, about 5 minutes. Add chicken mixture; saute until chicken is no longer pink and the juices run clear, about 5 minutes.
  • Stir green onions, chicken broth, sugar, red pepper flakes, salt, and pepper into the wok. Simmer, uncovered, until sauce thickens, about 5 minutes.

Nutrition Facts : Calories 396.5 calories, Carbohydrate 16.7 g, Cholesterol 96.1 mg, Fat 23.9 g, Fiber 1.4 g, Protein 28.2 g, SaturatedFat 5.8 g, Sodium 1018.3 mg, Sugar 12.2 g

MARINADE: GRILLED CHICKEN WITH LEMONGRASS & CHILLI



Marinade: Grilled Chicken With Lemongrass & Chilli image

We were on holidays at Surfers Paradise in Queensland Australia. We were out at different restaurants every night. One night we tried Vietnamese. My husband ordered 'Grilled Chicken with lemongrass & Chilli' (Ga nuong xa ot). It was quite a surprise when I sampled his chicken, it was mouth-watering. When we got back home I did some research and attempted to make it. Although I didn't find the exact recipe this version is still yummy. I used chicken thigh fillets instead of breast fillets because the meat is juicer and less fibrous (the restaurant served their dish using thighs). They also used the marinade on Beef, Pork, Prawns, Scallops, Squid, Fish Fillets and Vegetables. To prepare the lemongrass, trim and discard the roots. Use a vegetable peeler to whittle the stalks into thin partial slices. I used half freshly whittled lemongrass and half grated lemon grass. I taste the recipe before I placed the meat in and it's so yummy that I would also use it as a dipping sauce.

Provided by Chef floWer

Categories     Chicken Thigh & Leg

Time 2h26m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup lemongrass, see above
6 slices lemon zest, strips fresh (optional)
3 garlic cloves, minced crushed
2 -3 shallots, minced
2 red chilies, minced
2 teaspoons light brown sugar (more or less, to taste)
3 tablespoons fish sauce (nam pla)
3 tablespoons lime juice, freshly squeezed
2 teaspoons hot sauce (Vietnamese) or 2 teaspoons Tabasco sauce
1 kg fish fillets or 1 kg vegetables

Steps:

  • Combine all ingredients in a large bowl.
  • To prepare the chicken, cut it 7 cm by 7 cms and cut several small incisions across the chicken to soak up the marinade.
  • Combine marinade and meat (or vegetables) then toss.
  • You can either place it in a zip lock bag or just use a bowl with cling wrap.
  • Refrigerate for about 2 hours, turning occasionally. (I marinated mine overnight).
  • Remove meat from the marinade and grill until cooked and brown. Discard leftover marinade (if there are any of the ingredients left on the meat or vegetables as it may taste bitter if you decide to leave them on).
  • Traditionally it's grilled on an outdoor grill so that the coals are white-hot but I used our barbeque.
  • Serve on a bed of lettuce with Vietnamese fish sauce to dip. Side dish of rice or salad.

BASIC LEMONGRASS MARINADE



Basic Lemongrass Marinade image

This marinade is wonderful for any meat, but I use it on chicken then grill it. It's wonderful. The smell of the fish sauce is awful, but the end result is delicious.

Provided by L. Duch

Categories     Asian

Time 10m

Yield 1/2 cup, 1 serving(s)

Number Of Ingredients 8

3 stalks lemongrass, chopped, bottom white part only (yields 2/3 cup)
2 garlic cloves, sliced
1 tablespoon chili sauce (optional)
2 tablespoons soy sauce
2 tablespoons fish sauce
2 tablespoons sugar
1/4 teaspoon salt
3 tablespoons soya oil (I couldn't find this, so I used olive oil)

Steps:

  • Process lemon grass, garlic and chili sauce until it turns into a fine paste.
  • Combine paste and all other ingredients and mix well.
  • Marinade is ready to use after sitting for about 1 minutes.
  • Recipe yields enough marinade for 1-2 pounds of meat.
  • You can save the tops of the lemon grass to season soups and stocks or you can steep it with your tea to make lemon tea.
  • Simply put in zip-lock bag and freeze until needed.

Nutrition Facts : Calories 501.3, Fat 40.9, SaturatedFat 6.4, Sodium 5420, Carbohydrate 30.5, Fiber 0.4, Sugar 27.1, Protein 6

LEMONGRASS CHICKEN



Lemongrass Chicken image

Fresh lemongrass can be found at Asian markets, specialty greengrocers, and at many supermarkets. If unavailable use dried lemon grass (soak in hot water for 20 minutes). Or use 1 teaspoon grated lemon zest. Taken from Steven Raichlen's "Big Flavor Cookbook."

Provided by Dancer

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs boneless skinless chicken breasts
1 1/2 tablespoons honey
3 tablespoons fish sauce or 3 tablespoons soy sauce
2 tablespoons minced fresh lemongrass (about 1-2 stalks)
1 1/2 tablespoons canola oil
3 garlic cloves, minced
1 large onion, thinly sliced (about 2 cups)
3 tablespoons fresh cilantro (for garnish) (optional) or 3 tablespoons mint, chopped (for garnish) (optional)

Steps:

  • Wash and dry the chicken and trim off any fat. Cut the chicken breast across the grain on the diagonal into 1/8-inch strips.
  • Cut these strips into 2-inch pieces.
  • Combine the chicken, honey, and 1 tablespoon fish sauce in a bowl and stir to mix.
  • Let marinate for 5 to 10 minutes.
  • Trim the green leaves and root end off the lemongrass stalk and strip off the outside leaves.
  • What remains will be a greenish crea m-colored core 4 to 5 inches long and 1/4 to 1/2 inch thick.
  • Mince the core finely: You'll need about 2 tablespoons.
  • Just before serving, heat a wok (preferably nonstick) over high heat and swirl in the oil.
  • Add the garlic and lemongrass and stir-fry until fragrant but not brown, about 15 seconds.
  • Add the chicken and stir-fry until the pieces turn white, about 1 minute. Move the chicken to the sides of the wok and add the o nion to the center.
  • Stir-fry until the onion loses its rawness, about 1 minute. Mix the chicken back in the center of the wok, add the remaining fish sauce, continue stir-frying until the chicken is cooked, 2 to 3 minutes.
  • Correct the seasoning, adding honey or fish sauce to taste. The dish should be a little sweet and salty.
  • Sprinkle the chicken with the cilantro, if desired, and serve at once.

Tips:

  • Choose the Right Lemongrass: Select fresh lemongrass stalks that are plump, firm, and have a strong citrusy aroma. Avoid stalks that are dry or have brown spots.
  • Properly Prepare the Lemongrass: To release the full flavor and aroma, remove the tough outer layers of the lemongrass stalks. Cut the stalks into small pieces or use a food processor to mince them finely.
  • Marinate for Maximum Flavor: Allow the chicken to marinate in the lemongrass mixture for at least 30 minutes, or up to overnight. This allows the flavors to penetrate the chicken and results in a more flavorful dish.
  • Cook Thoroughly: Ensure that the chicken is cooked thoroughly before serving. The internal temperature should reach 165°F (74°C) when measured with a meat thermometer. This ensures that the chicken is safe to consume and properly cooked.

Conclusion:

Lemongrass chicken is a flavorful and versatile dish that can be enjoyed as a main course or as part of a larger meal. The combination of lemongrass, garlic, ginger, and other spices creates a unique and aromatic flavor profile that is sure to impress. Whether you choose to grill, bake, or stir-fry the chicken, this recipe provides a delicious and satisfying meal that is perfect for any occasion. Experiment with different cooking methods and side dishes to find your favorite way to enjoy lemongrass chicken.

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