Indulge in a symphony of flavors with our tantalizing Lemon Raspberry Smoothies, a delectable treat that will refresh and revitalize your senses. This vibrant blend of zesty lemon, luscious raspberries, creamy yogurt, and refreshing mint is not just a thirst-quencher but a nutritional powerhouse. With variations ranging from a classic Lemon Raspberry Smoothie to a Tropical Lemon Raspberry Smoothie with pineapple and coconut, and a Green Lemon Raspberry Smoothie packed with spinach and avocado, there's a perfect option for every palate and dietary preference. Dive into the realm of flavors and embark on a culinary journey that will leave you craving more.
Here are our top 2 tried and tested recipes!
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
RASPBERRY LEMON SMOOTHIE
Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 257.9, Fat 5.7, SaturatedFat 3.4, Cholesterol 21.1, Sodium 75.6, Carbohydrate 48.6, Fiber 5.6, Sugar 37.3, Protein 6
Tips:
- For a thicker smoothie, use frozen raspberries instead of fresh ones.
- Add a scoop of protein powder to make the smoothie more filling and nutritious.
- If you don't have fresh lemons, you can use bottled lemon juice. Just be sure to add it to taste, as it can be more tart than fresh lemon juice.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- Garnish the smoothie with a fresh raspberry or two for a pop of color and flavor.
Conclusion:
These lemon raspberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're packed with nutrients, including vitamin C, fiber, and antioxidants. Plus, they're easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious smoothie, give this recipe a try!
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