**Savory Lemon Herb Fish Skillet: A Culinary Symphony of Flavors**
Indulge in a culinary journey with our tantalizing Lemon Herb Fish Skillet, a symphony of flavors that will delight your palate. This delectable dish features tender fish fillets enveloped in a vibrant lemon-herb sauce, creating a harmonious balance of tangy citrus and aromatic herbs. Accompanied by a medley of sautéed vegetables and fluffy rice, this skillet meal offers a symphony of textures and flavors that will leave you craving for more. Discover the secrets behind this culinary masterpiece with our step-by-step recipe, ensuring a perfect execution every time.
**Additional Recipe Delights:**
- **Lemon Herb Fish Packets:** Embark on a culinary adventure with these flavorful fish packets, where delicate fish fillets are enveloped in a zesty lemon-herb marinade, then grilled to perfection.
- **Lemon Butter Fish:** Experience the simplicity and elegance of this classic dish, where tender fish fillets are pan-seared until golden brown and finished with a luscious lemon butter sauce.
- **Garlic Butter Fish:** Treat yourself to the richness and aroma of this delightful dish, where fish fillets are pan-fried in a sizzling garlic-butter sauce, infusing every bite with savory goodness.
- **Creamy Lemon Fish:** Indulge in the luxuriousness of this creamy lemon fish, where tender fish fillets are simmered in a velvety lemon-クリームソース, resulting in a dish that is both indulgent and satisfying.
LEMON & HERB FISH SKILLET
Create a taste of the Mediterranean with this simple one pot meal - it's a refreshing change of pace from chicken.
Provided by Del Monte
Categories Trusted Brands: Recipes and Tips Del Monte
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Bring broth to a boil in a large, deep non-stick skillet over high heat; stir in orzo and reduce heat to medium-high. Cook according to package directions, stirring frequently, except DO NOT DRAIN.
- Reduce heat to medium. Stir in green beans and tomatoes; cook 1 minute.
- Arrange fish over orzo mixture; sprinkle with oregano and salt and pepper, if desired. Reduce heat to medium; cover and simmer 8 to 9 minutes or just until fish is opaque. Top fish with lemon peel before serving.
Nutrition Facts : Calories 360.3 calories, Carbohydrate 50 g, Cholesterol 45.9 mg, Fat 2.3 g, Fiber 4.4 g, Protein 33.1 g, SaturatedFat 0.6 g, Sodium 936.9 mg, Sugar 5.7 g
LEMON AND HERB FISH SKILLET
Create a taste of the Mediterranean with this simple one pot meal--it's a refreshing change of pace from chicken.
Provided by College Inn® Broths and Stocks
Categories Trusted Brands: Recipes and Tips College Inn® Broths and Stocks
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Bring broth to a boil in a large, deep non-stick skillet over high heat; stir in orzo and reduce heat to medium-high. Cook according to package directions, stirring frequently, except DO NOT DRAIN.
- Reduce heat to medium. Stir in green beans and tomatoes; cook 1 minute.
- Arrange fish over orzo mixture; sprinkle with oregano and salt and pepper, if desired. Reduce heat to medium; cover and simmer 8 to 9 minutes or just until fish is opaque. Top fish with grated lemon peel before serving.
Nutrition Facts : Calories 372.6 calories, Carbohydrate 51.7 g, Cholesterol 46.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 33.1 g, SaturatedFat 0.6 g, Sodium 1337.4 mg, Sugar 5.7 g
Tips:
- Use a large skillet: This will help to ensure that the fish has enough room to cook evenly.
- Don't overcrowd the skillet: If you overcrowd the skillet, the fish will not cook evenly and will likely become steamed rather than seared.
- Sear the fish over medium-high heat: This will help to create a nice crust on the outside of the fish while keeping the inside moist and flaky.
- Don't flip the fish too often: Flipping the fish too often will break the crust and make it less likely to cook evenly.
- Cook the fish until it is opaque and flakes easily with a fork: Overcooking will make the fish dry and tough, so be careful not to overcook it.
- Serve the fish immediately: Lemon herb fish is best served hot, so serve it immediately after it is cooked.
Conclusion:
Lemon herb fish is a delicious and healthy main course that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own preferences. Whether you like your fish mild or spicy, this recipe is sure to please. So next time you're looking for a quick and easy fish recipe, give this lemon herb fish a try. You won't be disappointed!
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