Best 2 Lemon Chicken And Asparagus Stir Fry Recipes

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# Lemon Chicken and Asparagus Stir-Fry: A Flavorful Symphony of Freshness

Embark on a culinary journey with our tantalizing Lemon Chicken and Asparagus Stir-Fry, a dish that bursts with vibrant flavors and colors. This delectable stir-fry is a harmonious blend of tender chicken, crisp-tender asparagus, and a tantalizing lemon sauce that will awaken your taste buds. The secret lies in the zesty lemon sauce, crafted with fresh lemon juice, zesty ginger, aromatic garlic, and a hint of soy sauce, creating a perfect balance of tangy, savory, and slightly sweet flavors. Accompanied by a side of fluffy steamed rice or your favorite noodles, this stir-fry promises a delightful symphony of flavors and textures in every bite. Join us as we unveil the culinary secrets behind this irresistible dish, with easy-to-follow instructions and insightful cooking tips.

Here are our top 2 tried and tested recipes!

CHICKEN AND ASPARAGUS LEMON STIR FRY 6PP



CHICKEN AND ASPARAGUS LEMON STIR FRY 6PP image

Categories     Chicken     Dinner

Yield 4 1 1/4 cup

Number Of Ingredients 12

1 1/2 pounds skinless chicken breast, cut into 1-inch cubes
Kosher salt, to taste
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium shoyu or soy sauce (or Tamari for GF)
2 teaspoons cornstarch
2 tablespoons water
1 tbsp canola or grapeseed oil, divided
1 bunch asparagus, ends trimmed, cut into 2-inch pieces
6 cloves garlic, chopped
1 tbsp fresh ginger
3 tablespoons fresh lemon juice
fresh black pepper, to taste

Steps:

  • Lightly season the chicken with salt. In a small bowl, combine chicken broth and soy sauce. In a second small bowl combine the cornstarch and water and mix well to combine. Heat a large non-stick wok over medium-high heat, when hot add 1 teaspoon of the oil, then add the asparagus and cook until tender-crisp, about 3 to 4 minutes. Add the garlic and ginger and cook until golden, about 1 minute. Set aside. Increase the heat to high, then add 1 teaspoon of oil and half of the chicken and cook until browned and cooked through, about 4 minutes on each side. Remove and set aside and repeat with the remaining oil and chicken. Set aside. Add the soy sauce mixture; bring to a boil and cook about 1-1/2 minutes. Add lemon juice and cornstarch mixture and stir well, when it simmers return the chicken and asparagus to the wok and mix well, remove from heat and serve.

CHICKEN AND ASPARAGUS LEMON STIR FRY RECIPE - (4.4/5)



Chicken and Asparagus Lemon Stir Fry Recipe - (4.4/5) image

Provided by รก-1968

Number Of Ingredients 14

Ingredients:
1 1/2 pounds skinless chicken breast, cut into 1-inch cubes
Kosher salt, to taste
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium shoyu or soy sauce (or Tamari for GF)
2 teaspoons cornstarch
2 tablespoons water
1 tbsp canola or grapeseed oil, divided
1 bunch asparagus, ends trimmed, cut into 2-inch pieces
6 cloves garlic, chopped
1 tbsp fresh ginger
3 tablespoons fresh lemon juice
fresh black pepper, to taste
.

Steps:

  • Lightly season the chicken with salt. In a small bowl, combine chicken broth and soy sauce. In a second small bowl combine the cornstarch and water and mix well to combine. Heat a large non-stick wok over medium-high heat, when hot add 1 teaspoon of the oil, then add the asparagus and cook until tender-crisp, about 3 to 4 minutes. Add the garlic and ginger and cook until golden, about 1 minute. Set aside. Increase the heat to high, then add 1 teaspoon of oil and half of the chicken and cook until browned and cooked through, about 4 minutes on each side. Remove and set aside and repeat with the remaining oil and chicken. Set aside. Add the soy sauce mixture; bring to a boil and cook about 1-1/2 minutes. Add lemon juice and cornstarch mixture and stir well, when it simmers return the chicken and asparagus to the wok and mix well, remove from heat and serve.

Tips:

  • Mise en place: Before you start cooking, make sure you have all your ingredients and tools ready. This will help you save time and avoid scrambling during the cooking process.
  • Use fresh ingredients: Fresh ingredients will give your stir-fry the best flavor. If possible, try to use organic produce.
  • Cut your chicken and vegetables into uniform pieces: This will help them cook evenly.
  • Don't overcrowd the pan: If you overcrowd the pan, the chicken and vegetables will not cook evenly. Cook them in batches if necessary.
  • Use a high-quality stir-fry sauce: A good stir-fry sauce will make all the difference in the flavor of your dish. Look for a sauce that is flavorful and has a good balance of sweet, sour, and salty flavors.
  • Serve immediately: Stir-fries are best served immediately after they are cooked. This will ensure that the vegetables are still crisp and the chicken is juicy.

Conclusion:

Lemon chicken and asparagus stir-fry is a quick, easy, and healthy meal that is perfect for busy weeknights. It is packed with flavor and nutrients, and it is sure to please everyone at the table. So next time you are looking for a delicious and healthy meal, give this recipe a try.

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