Best 5 Leek Turnip And Rice Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with our tantalizing leek, turnip, and rice soup recipes, a delightful culinary journey that promises to warm your soul and satisfy your taste buds. Embark on a culinary adventure with our classic leek and turnip soup, a comforting and hearty dish that showcases the natural sweetness of leeks and turnips, harmoniously blended with aromatic herbs and a touch of cream for a velvety finish.

For a vegan delight, explore our creamy leek and turnip soup, a dairy-free masterpiece that delivers a rich and satisfying experience. Savor the delicate flavors of leeks and turnips, beautifully complemented by a creamy coconut milk base, vegetable broth, and a hint of fragrant spices.

For a gluten-free option, try our delightful leek and turnip soup with quinoa. This wholesome soup combines the goodness of leeks, turnips, and quinoa, offering a nutritious and flavorful meal. The quinoa adds a delightful texture and a boost of protein, making it a perfect choice for health-conscious individuals.

Let's cook with our recipes!

TURNIP, LEEK AND POTATO SOUP



Turnip, Leek and Potato Soup image

A simple French soup that works well regardless of which vegetable gets the emphasis. This is a simple French soup. If you want to vary the proportions of vegetables you can; it works well whether you emphasize the turnips, as I do here, the leeks or the potatoes. Turnips have a slightly bitter edge, and tarragon makes a lovely sweet garnish. Chives would also work.

Provided by Martha Rose Shulman

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 1h15m

Yield 16 to 18 demitasse servings or 8 bowls

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
1 medium onion, chopped
2 large leeks, white and light green part only, halved lengthwise, cleaned and sliced or chopped
Salt to taste
2 garlic cloves, minced
2 pounds turnips, peeled and diced
1 large russet potato (about 3/4 pound), peeled and diced
2 quarts water, chicken stock, or vegetable stock
A bouquet garni made with a bay leaf and a couple of sprigs each thyme and parsley
Freshly ground pepper to taste
Chopped fresh tarragon and/or chives for garnish

Steps:

  • Heat the olive oil in a large, heavy soup pot over medium heat and add the onion, leeks and a pinch of salt. Cook, stirring, until tender, about 5 minutes. Add the garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add the turnips, potatoes, water or stock, salt to taste, and the bouquet garni. Bring to a boil, reduce the heat, cover and simmer 45 minutes, or until the vegetables are very tender and the soup is fragrant. Remove and discard the bouquet garni.
  • Blend the soup in batches in a blender (cover the top with a towel and hold it down to avoid hot splashes), or through a food mill fitted with the fine blade. The soup should be very smooth. Strain if desired. Return to the pot. Stir and taste. Adjust salt, add freshly ground pepper, and heat through. Serve in small bowls or espresso cups, garnished with chopped fresh tarragon and/or chives.

Nutrition Facts : @context http, Calories 197, UnsaturatedFat 3 grams, Carbohydrate 39 grams, Fat 4 grams, Fiber 7 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 2036 milligrams, Sugar 12 grams

LEEK AND TURNIP SOUP WITH KALE AND WALNUT GARNISH



Leek and Turnip Soup With Kale and Walnut Garnish image

I recommend that you make a quick stock with the leek greens, onion and turnips trimmings while you chop the vegetables. Just throw them in a pot with a couple of quarts of water, bring to a simmer, cover partially and simmer 20 minutes. Strain through a fine strainer into a bowl. Kale, which comes from the same botanical family as turnips, makes a complementary garnish and the crunchy walnuts contrast beautifully with the smooth, sweet-tasting soup.

Provided by Martha Rose Shulman

Categories     dinner, weekday, soups and stews, main course

Time 1h30m

Yield Serves 4

Number Of Ingredients 12

1 tablespoon extra virgin olive oil
1 medium onion, chopped
1 to 2 garlic cloves, minced (to taste, optional)
1 1/2 pounds leeks (4 medium), white and light green part only, sliced
1 pound turnips, peeled and cut in wedges
1/4 pound potatoes, peeled and diced, or 1/4 cup medium grain rice
6 cups water or vegetable stock
1 bay leaf
Salt and freshly ground pepper
6 ounces curly kale, stemmed and washed
1 tablespoon walnut oil
1/3 cup (1 1/2 ounces) toasted walnuts, chopped

Steps:

  • Heat the olive oil over medium heat in a large, heavy soup pot or Dutch oven and add the onion. Cook, stirring, until tender, 4 to 5 minutes. Add the leeks and continue to cook, stirring, until they begin to soften, about 3 minutes. Stir in the garlic and cook, stirring, until the garlic smells fragrant, 30 seconds to 1 minute.
  • Add turnips, potatoes or rice, water or stock, bay leaf, and salt, and bring to a boil. Reduce the heat, cover and simmer 45 minutes to an hour. The turnips should be very tender. Remove the bay leaf.
  • While the soup is simmering, blanch the kale in boiling salted water just until tender, 1 1/2 to 2 minutes, or steam for about 3 minutes. Transfer to a bowl of cold water, drain and squeeze out excess water. Place the squeezed bunch of kale on your cutting board and slice into thin slivers. Toss with the walnut oil.
  • Using a hand blender, or in batches in a regular blender, purée the soup. If using a regular blender fill only half way and cover the top with a towel pulled down tight, rather than using the lid, because hot soup will jump and push the top off if the blender is closed airtight. Strain and return to the pot (turnips are fibrous and the soup will have a better texture if you strain it). Return to the pot and heat through, stirring. Season to taste with salt and pepper. Ladle into bowls and top with a spoonful of greens and sprinkling of walnuts.

Nutrition Facts : @context http, Calories 328, UnsaturatedFat 12 grams, Carbohydrate 46 grams, Fat 15 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 1726 milligrams, Sugar 14 grams

WINTER VEGETABLE SOUP WITH TURNIPS, CARROTS, POTATOES AND LEEKS



Winter Vegetable Soup With Turnips, Carrots, Potatoes and Leeks image

I use the food mill instead of a blender - immersion or regular - because I love the texture of the soup when it's put through the mill's coarse blade, resulting in a flavorful, colorful mixture that you can almost chew on. But you can use a blender to purée the soup. The texture will be coarsest - which is what you want - if you use an immersion blender.

Provided by Martha Rose Shulman

Categories     soups and stews, appetizer, main course

Time 1h

Yield 6 servings

Number Of Ingredients 10

3 large leeks (1 to 1 1/2 pounds), white parts only, cleaned and sliced 1/2 inch thick
2 garlic cloves, minced
3 large carrots (10 ounces), diced
1 celery stalk, diced
1 large or 2 medium turnips (10 ounces), peeled and diced
1 pound russet potatoes, peeled and diced
A bouquet garni made with a bay leaf and a few sprigs each thyme and parsley
Salt and black pepper
1/4 cup crème fraîche, more to taste
Chopped fresh parsley or tarragon, for garnish

Steps:

  • In a large soup pot or Dutch oven, combine the leeks, garlic, carrots, celery, turnips, potatoes, bouquet garni, 1 1/2 quarts water, 2 to 3 teaspoons salt, and pepper to taste. Bring to a boil, reduce heat, cover and simmer 40 to 45 minutes, until the vegetables are very soft.
  • Pass the soup through the coarse blade of a food mill (or purée using a blender or an immersion blender).
  • Return soup to the pot and whisk in 1/4 cup crème fraîche (or more, to taste). Heat through, taste and adjust seasonings (be generous with salt and pepper). To serve, garnish each bowl with a spoonful of crème fraîche and a sprinkle of parsley or tarragon.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 1 gram, Carbohydrate 27 grams, Fat 2 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 657 milligrams, Sugar 6 grams

CREAMY LEEK SOUP



Creamy Leek Soup image

I usually pair leeks with potatoes to make a creamy puree, but this time I used basmati rice, and the results are comforting and delicious. You could add something creamy to this if you wanted to - yogurt or milk or creme fraiche. But I found it utterly satisfying with no further enrichment.

Provided by Martha Rose Shulman

Categories     soups and stews, appetizer, side dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 10

1 tablespoon extra virgin olive oil
4 large leeks, white and light green parts only, cleaned and sliced
4 garlic cloves, minced
7 cups chicken stock, vegetable stock or water
1/2 cup basmati rice
1 bay leaf
Salt and freshly ground pepper
Pinch of cayenne (optional)
1/2 cup milk, plain yogurt or a combination of milk and creme fraiche
Chopped chives and/or croutons

Steps:

  • Heat the olive oil over medium heat in a large, heavy soup pot and add the leeks and a generous pinch of salt. Cook, stirring, until leeks are tender, about 5 minutes. Add the garlic and stir for about a minute, until the garlic smells fragrant. Add the stock or water, the rice, bay leaf and salt to taste. Bring to a boil, reduce the heat, cover and simmer 30 minutes. Taste and adjust salt. Remove the bay leaf and discard.
  • Puree the soup with an immersion blender or a food mill, or in batches in a blender, taking care to remove the lid or take out the center insert and to cover with a towel to avoid hot splashes. Return to the pot, heat through, and add pepper to taste and a pinch of cayenne if desired. Serve hot or cold. If you wish you can thin out with milk, plain yogurt or a combination of milk and creme fraiche. Garnish with chopped chives or croutons.

CREAMY LEEK AND TURNIP SOUP



Creamy Leek and Turnip Soup image

Make and share this Creamy Leek and Turnip Soup recipe from Food.com.

Provided by Alia55

Categories     Low Protein

Time 40m

Yield 5 cups

Number Of Ingredients 8

1 1/2 teaspoons vegetable oil
1 cup leek, sliced
2 tablespoons onions, chopped
3 cups chicken stock
2 cups turnips, peeled and diced
salt
pepper
1 cup light cream

Steps:

  • In a heavy saucepan, heat oil; cook leeks and onions until soft.
  • Add stock and turnip.
  • Simmer until turnip is tender.
  • Blend until smooth in food processor or blender.
  • Add salt and pepper to taste.
  • Add cream
  • Heat gently 5 to 10 minutes.
  • Garnish each serving with freshly grated apple and a sprinkle of nutmeg.

Nutrition Facts : Calories 184.5, Fat 12.5, SaturatedFat 6.4, Cholesterol 36, Sodium 263.6, Carbohydrate 13.1, Fiber 1.3, Sugar 5.2, Protein 5.7

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your soup.
  • Don't be afraid to experiment with different flavors. This recipe is a great starting point, but you can add other vegetables, herbs, or spices to taste.
  • If you don't have time to make the soup ahead of time, you can cook it in a slow cooker on low for 6-8 hours.
  • Serve the soup hot with a side of crusty bread or a salad.

Conclusion:

This leek, turnip, and rice soup is a delicious and healthy meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. So next time you are looking for a comforting and satisfying soup, give this recipe a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics