In the vibrant tapestry of Middle Eastern cuisine, Lebanese Laban Bil Bayd stands out as a symphony of flavors and textures. This cherished dish, also known as Eggs in Yogurt Garlic Sauce, is a testament to the culinary ingenuity of the Lebanese people. With its origins deeply rooted in the country's rich culinary heritage, Laban Bil Bayd has become a staple breakfast and brunch dish, enjoyed by families and friends alike.
As you embark on a culinary journey through this article, you'll discover not just one, but three enticing variations of Laban Bil Bayd. Each recipe offers a unique twist on this classic dish, catering to diverse preferences and dietary restrictions.
1. **Classic Lebanese Laban Bil Bayd**:
This traditional recipe showcases the harmonious blend of creamy yogurt, tangy garlic, and aromatic herbs. Eggs are gently poached in this flavorful sauce, creating a delightful combination of textures.
2. **Baked Lebanese Laban Bil Bayd**:
Experience the oven-baked version of this beloved dish. Layers of yogurt, garlic sauce, and eggs are baked to perfection, resulting in a casserole-like dish that is both visually appealing and incredibly satisfying.
3. **Vegan Lebanese Laban Bil Bayd**:
For those following a plant-based diet, this vegan rendition of Laban Bil Bayd offers a delightful alternative. Silken tofu is skillfully used to create a creamy and protein-rich sauce, while nutritional yeast lends a savory flavor reminiscent of cheese.
Prepare to tantalize your taste buds and immerse yourself in the culinary delights of Lebanese Laban Bil Bayd.
LEBANESE LABAN BIL BAYD (EGGS IN YOGURT GARLIC SAUCE)
This is usually a first course dish. If you wish do the eggs in individual dishes just make sure you divide the yogurt and garlic sauce evenly The cooking time includes the time to make the cooked yogurt. The "Lebanese Laban Mutboukh (Cooked Yogurt)" recipe is #18138.
Provided by Bergy
Categories Lebanese
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Make the cooked yogurt and leave to simmer.
- Crush the garlic with 1/2 tsp salt and blend in the mint (crush the mint so it is a course powder).
- Heat the clarified butter in a fry pan and add the garlic mixture, stir fry for 5 minutes.
- Pour the cooked yogurt into a shallow ovenprrof dish.
- Break the eggs and place them evenly on the yogurt (careful not to break the eggs).
- Pour the garlic butter mixture over the eggs and bake for 15-20 minutes until the eggs are cooked (hard).
LEBANESE LABAN MUTBOUKH (COOKED YOGURT)
Cooked yogurt is used in Lebanese cooking much the same as we use sour cream in the western world. If you can get goat's milk yogurt it is the best.
Provided by Bergy
Categories Lebanese
Time 25m
Yield 2 cups apprx
Number Of Ingredients 4
Steps:
- Place yogurt in a heavy saucepan.
- Blend beaten egg white into the yogurt.
- Add cornstartch& salt.
- Stir in the same direction until well blended.
- Place pan over medium heat and stir constantly with a wooden spoon.
- Heat until it starts to boil, always stir in the same direction (this is important).
- Lower heat and let it simmer 3-5 minutes until thick.
- Use as required in recipes (Laba Bil Bayd-Eggs in yogurt is one recipe that calls for it- see separate posting).
Nutrition Facts : Calories 168.2, Fat 8, SaturatedFat 5.1, Cholesterol 31.9, Sodium 1303.1, Carbohydrate 14, Sugar 11.5, Protein 10.3
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- If you don't have homemade yogurt, you can use plain Greek yogurt.
- To make the garlic sauce, use a food processor or blender to blend the garlic, lemon juice, and salt until smooth.
- If you don't have Aleppo pepper, you can use a pinch of cayenne pepper or paprika.
- Serve the eggs in yogurt with warm pita bread or rice.
Conclusion:
Lebanese Laban Bil Bayd is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is a great way to use up leftover yogurt and eggs, and it is also a healthy and nutritious meal. The garlic sauce adds a delicious tangy flavor to the dish, and the Aleppo pepper gives it a bit of a kick. Serve it with warm pita bread or rice, and you have a complete meal that the whole family will enjoy.
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