Best 4 Larb Laab Thai Meat Salad With Mint And Lemongrass Recipes

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**Larb, a Refreshing and Flavorful Thai Meat Salad:**

Larb, also known as laab, is a delectable Thai meat salad that captivates the senses with its harmonious blend of spicy, sour, and refreshing flavors. Originating from the northeastern region of Thailand, this dish is a staple in Thai cuisine, enjoyed for its versatility, bold flavors, and ease of preparation. This article presents a collection of three distinct Larb recipes, each offering a unique culinary experience. From the classic Larb Moo, featuring succulent minced pork tossed in a zesty dressing, to the aromatic Larb Gai, made with tender chicken and infused with the fragrance of lemongrass, these recipes cater to diverse preferences. Additionally, we introduce a refreshing Larb Tofu, a vegan-friendly variation that substitutes tofu for meat, providing a delightful plant-based option. With step-by-step instructions and insightful cooking tips, this article equips you to recreate these authentic Thai Larb dishes in the comfort of your own kitchen.

Here are our top 4 tried and tested recipes!

LARB (LAAB) THAI MEAT SALAD WITH MINT AND LEMONGRASS



Larb (Laab) Thai Meat Salad With Mint and Lemongrass image

I first had this dish when i lived in Port au Prince Haiti, a thai restaurant served it..i loved it and have kept looking for one that has the right spicing. It is a wonderful scented tasting heaven. Most of them have to few flavors but it needs enough of each herb. Of course people can change the amounts to their taste. Serve over rice or roll up in rice paper or lettuce rolls.

Provided by MarraMamba

Categories     Meat

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

2/3 cup fresh lime juice
1/3 cup fish sauce (found in Asian markets or in the Ethnic aisle of most grocers)
1 tablespoon sugar
2 teaspoons thai roasted chili paste
3/4 cup canned low sodium chicken broth
1 1/2 lbs ground chicken or 1 1/2 lbs pork
1 cup thinly sliced green onion
3/4 cup thinly sliced shallot
3 tablespoons minced fresh lemongrass (found in Asian Markets)
1 tablespoon thinly sliced Thai red chili peppers or 1 tablespoon serrano chili
1/2 cup chopped fresh cilantro leaves
1/3 cup chopped fresh mint leaves

Steps:

  • Combine the first four ingredients in a medium bowl. Save this sauce for later.
  • Simmer the broth in heavy large skillet over medium heat. Add the ground chicken. Simmer until cooked through, breaking up any clumps of meat with a spoon, about 8 minutes. Add green onions, shallots, lemongrass and chillies. Stir until vegetables are tender and most of liquid has evaporated, about 4 minutes. Remove from heat. Stir in sauce, cilantro and mint.
  • You can serve this salad as is with butter lettuce or use it as a filling for your fresh rolls.

THAI LARB RECIPE (LARB MOO ลาบหมู)



Thai larb recipe (larb moo ลาบหมู) image

Thai larb made with minced pork (larb moo ลาบหมู) is one of the most popular Thai streets foods in Isaan cuisine. It's a wonderful combination of minced pork, lime juice, chili flakes, fish sauce, and herbs to give it a refreshing touch.

Provided by Mark Wiens (eatingthaifood.com)

Categories     Salad

Time 35m

Yield 1 - 2

Number Of Ingredients 10

About 5 tablespoons of uncooked Thai sticky rice (but for the actual dish I used about 1 heaping tablespoon after we made it into powder - see directions)
300 grams (1 pound) minced pork (minced chicken or minced beef will also work well)
½ - 1 tablespoon of chili flakes (prik bon)
⅛ tablespoon of sugar (just a pinch)
½ tablespoon of fish sauce (here's the fish sauce I use)
1 - 2 limes (I used the juice from about 1.5 limes)
3 - 4 small shallots (Thai shallots are only about the size of grapes, so if you have bigger shallots just use however much you want)
A few leaves of Culantro - this is an herb also known as long coriander, it tastes a little like cilantro (if you can't find any cilantro, don't worry about it, it's not a must)
3 - 5 spring onions (green onions)
About 20 leaves or so of fresh mint

Steps:

  • First step is to make the toasted rice (khao kua ข้าวคั่ว).
  • Heat a frying pan on low heat, toss in the uncooked Thai sticky rice (no oil). Stir continuously, kind of like you're roasting peanuts or coffee. Toast the rice until it turns from white to golden yellow, almost to the point where it looks like brown wheat. It will also be very fragrant and smell almost like popcorn. It took me about 15 minutes or so.
  • Once the rice is finished toasting, and has cooled off a bit, put it into your stone mortar and pestle. Pound the rice until it turns into a coarse powder (a blender or food processor will also work fine). Put your toasted sticky rice powder in a bowl aside.
  • Add 300 grams of minced pork to a small sized saucepan with a handle. Fry the pork, breaking it into small minced pieces, until it's fully cooked all the way through. For best flavor, leave all the oils that come out (but if you want to be healthier, you can also drain the pork oil, and add in a splash of water instead). Take the pork off the heat.
  • Leaving the pork in the same pot, add 1 heaping tablespoon of the toasted rice powder into the pork. Also toss in ½ - 1 tablespoon of chili flakes.
  • Add a pinch of sugar, ½ tablespoon of fish sauce, and squeeze in the juice from 1 - 2 limes (I used about 1 ½ full limes, but I like it quite sour).
  • Give the pork and the seasoning a quick stir.
  • Peel and slice the shallots, finely mince about 5 green onions and a few culantro leaves (if you have them), and just pluck about 20 or so mint leaves off the stem. Throw everything into the saucepan with the pork.
  • Give the larb moo a good mix, making sure all the spices and dressing coats the pork.
  • Taste test. See if it needs more fish sauce for saltiness, lime juice, or chili flakes. Get it the way you want it.
  • Dish it out onto a plate and garnish with more mint leaves, Thai sweet basil, and culantro.

LAAB - THAI GROUND MEAT SALAD



Laab - Thai Ground Meat Salad image

This is one of my favorite Thai recipes. It can be made with ground beef, lamb or chicken. It should be eaten at room temperature, over rice, mixed with cellaphane noodles or wrapped in lettuce leaves. Because it can be served cool, it is ideal for a dinner buffet or served as appetizers, wrapped in lettuce.

Provided by Beansprout

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

3 teaspoons dry white rice
1 tablespoon cooking oil (if using chicken)
3 cloves garlic, crushed
1 lb ground beef
6 shallots, sliced
4 scallions, sliced (green onions)
3 tablespoons Thai fish sauce
3 tablespoons lime juice
1/2 cup fresh mint leaves or 1/2 cup cilantro leaf
ground red pepper

Steps:

  • Dry roast the rice in a skillet until browned, then pound or process to a coarse powder and set aside.
  • Brown the ground meat with the garlic- If using ground chicken, saute the garlic for a minute in oil first.
  • Add shallots, scallions, mint leaves and roasted rice powder.
  • Stir fry until the shallots become limp.
  • Remove from heat.
  • Add remaining ingredients.
  • Let chill slightly.
  • Serve with rice, cellophane noodles or wrapped in lettuce leaves.

LAAB - THAI GROUND BEEF SALAD



Laab - Thai Ground Beef Salad image

Wonderful fast summer or anytime meal that comes together quickly once you have your ingredients prepped. Mise en place very helpful with this dish. From Taste of Thai - thank you! Use a nice butter lettuce for this - core the head & rinse the leaves well. Dry & have plenty available - use 2 heads if they seem small - 1 per serving! I entered 12 leaves simply because the program required a number - we just keep a couple of heads available when we make this.

Provided by Busters friend

Categories     Meat

Time 35m

Yield 2 serving(s)

Number Of Ingredients 13

2 tablespoons jasmine rice (uncooked)
1 lb ground beef (ground pork may be substituted)
4 tablespoons lime juice, divided (about 3-4 limes)
1 tablespoon fish sauce
1/2 cup shallot, thinly sliced
2 teaspoons gingerroot, minced fresh
4 scallions, chopped
1/4 cup mint leaf, chopped, plus whole leaves
fresh cilantro, for garnish
2 tablespoons cilantro, chopped
2 tablespoons chili-garlic sauce
2 teaspoons light brown sugar
12 lettuce leaves

Steps:

  • Toast rice in a dry skillet (no oil) over medium-high heat. Cook rice, shaking pan frequently until rice turns golden, about 8 minutes.
  • While rice is toasting, combine beef, 3 tablespoons of the lime juice, Fish Sauce, shallots and ginger in a bowl.
  • When rice is golden, pour on plate to cool. In same skillet over high heat, add beef mixture. Cook, breaking meat into small pieces, about 5-7 minutes or until cooked through. Remove from heat.
  • Add remaining tablespoon of lime juice, scallions, mint, cilantro, Garlic Chili Pepper Sauce and sugar to meat. Mix well.
  • Add cooled rice to spice grinder or blender, and grind into a sandy powder. Add to meat mixture and mix well.
  • Spoon laab into a serving bowl lined with lettuce leaves, or serve on individual leaves for a pretty presentation. Garnish with whole mint leaves.

Tips:

  • Use fresh, high-quality ingredients: The fresher and better the ingredients, the better the larb will be. This is especially true for the meat, herbs, and vegetables.
  • Don't overcook the meat: The meat in larb should be cooked just until it is cooked through. Overcooked meat will be tough and dry.
  • Toast the rice powder: Toasting the rice powder will give it a nutty flavor and help it to absorb the other ingredients.
  • Use a variety of herbs and vegetables: The more variety of herbs and vegetables you use, the more flavorful the larb will be. Some good choices include mint, cilantro, basil, lemongrass, shallots, and cucumbers.
  • Adjust the flavors to your liking: Larb is a versatile dish that can be easily adjusted to your liking. If you like it spicy, add more chili peppers. If you like it sour, add more lime juice. If you like it salty, add more fish sauce.

Conclusion:

Larb is a delicious and easy-to-make Thai meat salad that is perfect for a quick and healthy meal. It is made with fresh, high-quality ingredients and is packed with flavor. With a little practice, you can easily make larb at home that is just as good as the larb you would find in a Thai restaurant. So what are you waiting for? Give larb a try today!

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