**Tantalize your taste buds with a culinary journey to Laos, where flavors dance in harmony. Discover the Mild Coconut Tofu Curry recipe, a symphony of textures and tastes that will transport you to the heart of Southeast Asia. Delight your senses with the creamy coconut milk, savory tofu, a melange of aromatic spices, and the subtle heat of chili peppers. This delightful curry is a symphony of flavors, perfect for a comforting and flavorful meal. Dive into the step-by-step instructions and prepare to indulge in this delectable Laotian delicacy. Additionally, explore variations such as the scrumptious Lao Fried Tofu with Vegetables and the flavorful Lao Tofu Larb, each offering a unique twist on tofu-based dishes from Laos.**
Let's cook with our recipes!
LAOTIAN MILD COCONUT TOFU CURRY
Make and share this Laotian Mild Coconut Tofu Curry recipe from Food.com.
Provided by Elmotoo
Categories Curries
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Mix the garlic with ginger, onions, vinegar, curry, chilli and lemon grass and grind into a rough paste.
- Heat the oil in a wok and add the olive oil until hot then mix in the ground paste.
- Drop the heat to a simmer and add the coconut milk and water.
- Add the potatoes and cook for about 15 minutes before adding the tofu.
- Cook for another 15 minutes or until the potato is tender and season with sugar and salt.
- Season with salt and pepper.
Nutrition Facts : Calories 832.1, Fat 42.1, SaturatedFat 25.9, Sodium 1297.2, Carbohydrate 107.8, Fiber 5.1, Sugar 83.9, Protein 12.3
VEGETARIAN TOFU CASHEW COCONUT CURRY
Tofu, Cauliflower, sweet potatoes, bell pepper, garlic, turmeric, ginger and simmer in vegetarian coconut milk based curry dish in partnership with Nasoya Tofu!
Provided by Monique of AmbitiousKitchen.com
Categories Dinner Gluten Free Grain Free Vegan Vegetarian
Time 45m
Number Of Ingredients 19
Steps:
- Add coconut oil to a large pot and place over medium high heat. Add in garlic, ginger, jalapeno, sweet potato, cauliflower, bell pepper, and carrots. Saute for 10 minutes, stirring frequently, until carrots start to soften.
- Next stir in curry powder, turmeric, cumin, cinnamon and salt.
- Add in coconut milk, tomato sauce, vegetarian broth and ground cashews. Stir until smooth.
- Gently add in tofu and stir. Simmer on low heat for 20 minutes or until sweet potatoes and carrots are fork tender. Serve immediately with cilantro.
Nutrition Facts : ServingSize 1 serving, Calories 342 kcal, Carbohydrate 26.2 g, Protein 14.1 g, Fat 20.4 g, SaturatedFat 10.3 g, Fiber 6.8 g, Sugar 8.6 g
TOFU CURRY
Make and share this Tofu Curry recipe from Food.com.
Provided by English_Rose
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place the onions, garlic, tomatoes, and ginger together in a saucepan and cook for 3-4 minutes, until the onion has softened.
- Add the dried spices, thyme, jalapeno peppers and water (or stock) and simmer over a low heat for about 7 minutes.
- Stir in the tofu and cook for a further 8 minutes. Serve with boiled rice.
Nutrition Facts : Calories 156.6, Fat 7.2, SaturatedFat 1.1, Sodium 22.9, Carbohydrate 14.3, Fiber 3.1, Sugar 5.5, Protein 13.1
SIMPLE CHICKEN AND TOFU CURRY
Okay so the hubby and kids HATE tofu right? They don't know what they are missing. This is one way to slip in those soy isofavones that they need. The chicken comes out fantastic too. I like to serve this with rice, steamed green beans, mango chutney and flat bread (flour tortillas work fine). There are many kinds of curry; I use a powdered one from a local natural foods store. Take the time to try a few and find one that is right for your family, some are hot and some are savory. Yummy.
Provided by KookieMomster
Categories Curries
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a large pan or wok.
- Sweat the onion and brown the chicken add the tofu and brown a little (for that crispness that tofu usually lacks).
- In a bowl mix curry into coconut milk and add chicken stock.
- Pour liquids over meat mixture.
- Simmer for 20 minutes, or until ready to serve.
- Take care not to boil because this will cause the tofu to disintegrate.
Nutrition Facts : Calories 320.2, Fat 22.3, SaturatedFat 14.1, Cholesterol 49.7, Sodium 161.8, Carbohydrate 8, Fiber 1.8, Sugar 2.2, Protein 25.1
COCONUT CURRY TOFU
My vegetarian daughter-in-law gave me this recipe for a creamy coconut milk, spicy curry, and ginger tofu dish! I serve it over rice.
Provided by KATHYCOLLINS
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Remove white parts of green onions, and finely chop. Chop greens into 2 inch pieces.
- In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger, and chile paste. Bring to a boil.
- Stir tofu, tomatoes, yellow pepper, mushrooms, and finely chopped green onions into the skillet. Cover, and cook 5 minutes, stirring occasionally. Mix in basil and bok choy. Season with salt and remaining soy sauce. Continue cooking 5 minutes, or until vegetables are tender but crisp. Garnish with remaining green onion.
Nutrition Facts : Calories 231.9 calories, Carbohydrate 16.9 g, Fat 13.2 g, Fiber 5.3 g, Protein 16.5 g, SaturatedFat 4.6 g, Sodium 679.5 mg, Sugar 5.1 g
MILD COCONUT TOFU CURRY
This mild Malaysian green curry is delicious served over Thai rice! If a blender is not used, chop ingredients finely and simmer for longer.
Provided by LN Lee
Categories World Cuisine Recipes Asian Malaysian
Time 45m
Yield 4
Number Of Ingredients 14
Steps:
- In a blender or food processor, grind the ginger root, garlic, cashews, lemon grass, and onions into a paste.
- Heat olive oil in a medium wok over low heat. Stir in the blended mixture and red pepper flakes. Gradually mix in the curry powder.
- Place tofu in the wok, and cook until heated through. Mix in the coconut milk, water, and potatoes. Bring to a boil, reduce heat, and simmer 20 minutes, stirring occasionally, until potatoes are tender. Season with salt and sugar.
Nutrition Facts : Calories 699.6 calories, Carbohydrate 44.9 g, Fat 49.2 g, Fiber 9.4 g, Protein 31.3 g, SaturatedFat 22.8 g, Sodium 1263.9 mg, Sugar 6.9 g
Tips:
- Choose firm or extra firm tofu for this recipe, as softer tofu will break apart in the curry.
- Press the tofu before cooking to remove excess water and help it absorb more flavor.
- Use a variety of vegetables in your curry, such as bell peppers, carrots, and broccoli.
- Add some fresh herbs, such as cilantro or basil, at the end of cooking for a pop of flavor.
- Serve the curry with rice or your favorite grain.
Conclusion:
This Laotian Mild Coconut Tofu Curry is a delicious and easy-to-make dish that is perfect for a weeknight meal. The curry is creamy and flavorful, and the tofu is tender and packed with protein. With its vibrant flavors and colors, this curry is sure to be a hit with your family and friends. Whether you are a seasoned cook or a beginner, this recipe is accessible and enjoyable for all skill levels. The detailed instructions and helpful tips provided in the article ensure that you can create a delicious and authentic Laotian curry in the comfort of your own kitchen. Experiment with different vegetables, herbs, and spices to personalize the dish to your liking, making it a versatile and customizable culinary experience.
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