Best 5 Lamb Leg Steak With Olive Relish And Tomatoes Recipes

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Indulge in a culinary journey with our succulent Lamb Leg Steak. This dish promises an explosion of flavors, combining the richness of lamb with the tangy freshness of an olive relish and juicy tomatoes. The lamb leg steak is perfectly seasoned and grilled to your desired doneness, ensuring a tender and flavorful experience. The olive relish, crafted from kalamata olives, capers, and fresh herbs, adds a vibrant and savory dimension to each bite. The juicy tomatoes, roasted to perfection, burst with sweetness and acidity, balancing the richness of the lamb. This exquisite dish is accompanied by a selection of recipes to elevate your dining experience. Discover the art of making homemade tzatziki sauce, a creamy and refreshing condiment that complements the lamb leg steak beautifully. Learn the secrets of preparing a flavorful lemon-herb marinade, infusing the lamb with a zesty and aromatic essence. Explore the simplicity of a classic tomato salsa, adding a vibrant and tangy touch to your plate. With our detailed instructions and expert guidance, you'll create a memorable meal that will tantalize your taste buds and leave you craving for more.

Here are our top 5 tried and tested recipes!

PAN SEARED LAMB LEG STEAK



Pan Seared Lamb Leg Steak image

Tender, juicy pan-seared lamb leg steaks make a restaurant-worthy main course that is perfect enough for any day of the week! These amazing lamb steaks are seasoned with my delicious homemade lamb rub and basted with butter until they're cooked to absolute perfection!

Provided by Angela

Categories     Dinner Recipes     Main Course

Time 25m

Number Of Ingredients 4

1 Tbsp olive oil
1 ½ lbs lamb leg steaks ((typically 2 lamb leg steaks at about 12 ounces each))
½ Tbsp lamb rub ((see recipe, or use your favorite store-bought blend))
1-2 Tbsp butter

Steps:

  • Place a cast-iron skillet, or another heavy-bottomed pan, on the stove over medium-high heat and add the olive oil.
  • Rinse and pat dry your lamb leg steaks then season thoroughly with lamb rub, pressing it in on all sides of the meat.
  • Once the oil is shimmering hot, place the lamb steaks in the skillet. Cook for 5-6 minutes on the first side, then flip and cook for an additional 5-6 minutes.
  • Add the butter to the skillet and use it to baste (or 'arroser') your steaks for 2 minutes. Flip and continue basting until desired internal temperature is reached.
  • Transfer lamb leg steaks to a cutting board or plate and tent a piece of foil loosely over top. Let it rest for 5 minutes to allow the juices to settle before serving. *Particularly thick-cut portions can be oven finished at 400°F (205°C) for 4-8 minutes until they reach your desired level of doneness.

Nutrition Facts : Calories 437 kcal, Carbohydrate 1 g, Protein 44 g, Fat 28 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 167 mg, Sodium 223 mg, Sugar 1 g, UnsaturatedFat 14 g, ServingSize 1 serving

GRILLED LEG OF LAMB STEAKS



Grilled Leg of Lamb Steaks image

This is the first time I tried leg steaks. I found them to be a delicious and very tender cut of lamb. This is how I was told to prepare them by my mother. Mmmmm very good.

Provided by nichole

Categories     Meat and Poultry Recipes     Lamb     Leg

Time 50m

Yield 4

Number Of Ingredients 5

4 bone-in lamb steaks
¼ cup olive oil
4 large cloves garlic, minced
1 tablespoon chopped fresh rosemary
salt and ground black pepper to taste

Steps:

  • Place lamb steaks in a single layer in a shallow dish. Cover with olive oil, garlic, rosemary, salt, and pepper. Flip steaks to coat both sides. Let sit until steaks absorb flavors, about 30 minutes.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Cook steaks until browned on the outside and slightly pink in the center, about 5 minutes per side for medium. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).

Nutrition Facts : Calories 327.3 calories, Carbohydrate 1.7 g, Cholesterol 92.9 mg, Fat 21.9 g, Fiber 0.2 g, Protein 29.6 g, SaturatedFat 5.3 g, Sodium 112.1 mg, Sugar 0.1 g

MARINATED LAMB STEAKS WITH PAPRIKA ROAST TOMATOES & BUTTERBEAN SMASH



Marinated lamb steaks with paprika roast tomatoes & butterbean smash image

Everyone will love these juicy lamb steaks teamed with new-age mash in this recipe by Silvana Franco

Provided by Silvana Franco

Categories     Dinner, Lunch, Main course

Time 1h15m

Number Of Ingredients 15

6 x 140g/5oz boneless lamb leg steaks
8 fresh thyme sprigs
2 garlic cloves , thinly sliced
3 tbsp dry sherry
2-4 tbsp olive oil
2 x 250g punnets cherry tomatoes , preferably on the vine
1 shallot , very thinly sliced
2 tsp paprika
rocket , to serve
1 large plump, mild chilli , seeded and finely chopped
6 anchovy fillets in oil, drained
3 x 410g cans butter beans
20g packet flatleaf parsley
4 tbsp extra-virgin olive oil
juice of ½ lemon

Steps:

  • Put the lamb steaks on a baking tray and break over the thyme sprigs. Scatter over the garlic and some salt and pepper, then drizzle with the sherry and a tablespoon or so of the olive oil. Leave to marinate for at least 30 minutes.
  • Tip the tomatoes (still on the vine) on to another baking tray, sprinkle over the slices of shallot and drizzle with a tablespoon or two of olive oil. Season with the paprika and some salt and pepper.
  • Put the chilli and anchovies for the butterbean smash in your food processor and whizz to make a paste. Drain and rinse the butterbeans and tip them into a saucepan. Roughly chop the parsley. (You can prepare to this stage up to 3 hours ahead.)
  • When ready to cook, preheat the oven to fan 200C/conventional 220C/gas 7. Put both trays into the oven (the lamb above the tomatoes, if you don't have a fan oven) for 15-20 minutes depending on how well done you like your lamb. Take the trays out of the oven and leave on the side for 5-10 minutes to rest the lamb before serving.
  • Meanwhile, pour boiling water over the butterbeans to just cover them and quickly bring back to the boil, then lower the heat and simmer for a few minutes until the beans are completely heated through. Drain the hot beans and save the liquid. Tip the beans into the paste in the food processor and whizz until coarsely chopped. Now stir in the parsley, olive oil, lemon juice, a little salt and plenty of black pepper and 4 tbsp of the saved liquid. Whizz again to make a rough but soft and creamy mash, adding another 2 tbsp liquid if the mash is not soft enough.
  • To serve, put a lamb steak on each plate with a spoonful of butterbean smash. Pour the tomato juices around the meat and scatter over a few rocket leaves.

Nutrition Facts : Calories 470 calories, Fat 27 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 19 grams carbohydrates, Fiber 6 grams fiber, Protein 36 grams protein, Sodium 1.81 milligram of sodium

LAMB STEAKS WITH TOMATOES & OLIVES



Lamb steaks with tomatoes & olives image

A hearty combination, bursting with flavour and ideal for midweek meals

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 8

2 tbsp olive oil
4 lamb leg steaks (approx 140g/5oz each)
1 large red onion , cut into 8 wedges
2 tsp dried oregano
150ml white wine
400g packet cherry tomato
100g black olive
handful flat-leaf parsley , chopped

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Heat the oil in a large roasting tin on the hob. Brown the lamb steaks in the tin over a high heat, about 1 min each side.
  • Add the onion to the roasting tin with the oregano. Pour over the wine and throw in the tomatoes. Scatter the olives over the top, then place the tin in the oven for 15 mins until the lamb is cooked. Scatter with flat-leaf parsley and serve with boiled new potatoes.

Nutrition Facts : Calories 322 calories, Fat 21 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 21 grams protein, Sodium 1.84 milligram of sodium

LAMB COOKED WITH TOMATOES & AROMATIC SPICES



Lamb cooked with tomatoes & aromatic spices image

This is called Kashmiri tamatari ghosht and is a traditional favourite, especially served with Indian bread and basmati rice

Provided by Good Food team

Categories     Dinner, Starter

Time 2h15m

Number Of Ingredients 16

1 tbsp vegetable oil
1 tsp cumin seeds
6 cloves
1 cinnamon stick, broken in half
4 bay leaves
2 medium onions, sliced
800g extra lean boneless lamb, preferably leg or shoulder, cut into good-sized chunks
2 garlic cloves, crushed
4cm piece of fresh root ginger, peeled and cut into fine matchsticks
1 tbsp ground coriander
½ tsp cayenne pepper
1 tsp turmeric
2 medium potatoes, peeled and each cut into 4-6 chunks
400g can chopped tomatoes
150g carton low fat natural yogurt
2 tbsp chopped fresh coriander leaves

Steps:

  • Heat the oil in a large, heavy-based pan over a moderate heat until quite hot. Sprinkle in the cumin seeds. When they start to crackle, throw in the cloves, cinnamon and bay leaves. Cook for 30 seconds.
  • Tip in the sliced onions and cook for 10 minutes, stirring occasionally, until softened and golden. Add the lamb, turn up the heat a little and fry for 12-15 minutes, stirring occasionally, until browned.
  • Stir in the garlic and ginger, ground coriander, cayenne, turmeric, potatoes and 1 tsp salt, and cook for 2-3 minutes. Add the tomatoes, then pour in 300ml/1⁄2 pint boiling water, to just cover the meat. Bring to the boil, then reduce the heat, cover and simmer gently for 1 hour or until the lamb is tender. Add more water if needed to make a gravy. (Make to here up to 2 days ahead; cool, then keep covered in the fridge.)
  • If made ahead reheat for 10 minutes until bubbling then swirl in the yogurt and garnish with coriander.

Nutrition Facts : Calories 290 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 0.4 milligram of sodium

Tips:

  • Choose the Right Cut of Lamb: Select a leg of lamb steak that is about 1 inch thick and has good marbling. This will ensure a tender and flavorful steak.
  • Marinate the Lamb: Marinating the lamb in a mixture of olive oil, herbs, and spices will help tenderize the meat and add flavor. Marinate the lamb for at least 30 minutes, or up to overnight.
  • Cook the Lamb Properly: Leg of lamb steak is best cooked over high heat to create a nice crust on the outside while keeping the inside tender and juicy. Cook the steak for about 4-5 minutes per side, or until it reaches your desired doneness.
  • Let the Lamb Rest: Once the lamb is cooked, let it rest for a few minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
  • Serve with a Simple Garnish: A simple garnish of fresh herbs, olive oil, and lemon wedges is all you need to complement the delicious flavors of the lamb leg steak.

Conclusion:

Leg of lamb steak is a versatile and flavorful cut of meat that can be cooked in a variety of ways. Whether you grill it, pan-sear it, or roast it, lamb leg steak is sure to be a hit. With its tender texture and rich flavor, lamb leg steak is a perfect choice for a special occasion dinner or a casual weeknight meal. So next time you're looking for a delicious and easy-to-cook protein, give lamb leg steak a try!

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