Best 2 Korean Barbecue Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Explore a Culinary Journey with Korean Barbecue Tofu: A Symphony of Flavors and Textures**

Embark on a tantalizing culinary adventure with Korean barbecue tofu, a delectable dish that harmonizes bold flavors and diverse textures. This Korean-inspired dish showcases the versatility of tofu, transforming it into a succulent and smoky protein. Marinated in a tantalizing blend of soy sauce, garlic, ginger, and sesame oil, the tofu absorbs a symphony of flavors that come alive when grilled. Accompanied by a medley of flavorful vegetables, this dish promises a delightful balance of savory, sweet, and spicy notes. So, prepare to indulge in this exceptional Korean barbecue tofu, a culinary masterpiece that will leave your taste buds yearning for more.

**Recipes to Whet Your Appetite:**

1. **Classic Korean Barbecue Tofu:** This recipe embodies the essence of Korean barbecue, featuring tofu marinated in a traditional soy-based sauce and grilled to perfection.

2. **Spicy Gochujang Tofu:** Experience the fiery side of Korean cuisine with this recipe. The tofu is coated in a spicy gochujang sauce, resulting in a delectable balance of heat and flavor.

3. **Bulgogi-Inspired Tofu:** Inspired by the renowned Korean dish bulgogi, this recipe marries the flavors of marinated tofu with a sweet and savory bulgogi sauce, creating a harmonious blend of flavors.

4. **Grilled Teriyaki Tofu:** Embracing the Japanese influence in Korean cuisine, this recipe showcases tofu glazed in a rich teriyaki sauce, delivering a delightful balance of sweet and savory flavors.

5. **Kimchi Tofu:** This recipe combines the tangy and spicy flavors of kimchi with the mildness of tofu, resulting in a captivating interplay of flavors and textures.

Here are our top 2 tried and tested recipes!

KOREAN STYLE BBQ TOFU



Korean Style BBQ Tofu image

A sweet, savoury and spicy marinade infuses slices of otherwise plain tofu before they're crusted in sesame seeds and grilled to crispy perfection. More tofu recipes and ideas are in my cookbooks: http://yummysmells.blogspot.ca/p/buy-sarahs-cookbooks.html

Provided by YummySmellsca

Categories     Soy/Tofu

Time P1DT15m

Yield 1 lb tofu, 4 serving(s)

Number Of Ingredients 11

1/3 cup soy sauce
1 small pear, peeled and diced
2 tablespoons toasted sesame oil
1 tablespoon rice vinegar
2 teaspoons honey
1 teaspoon ground ginger
1/2 teaspoon onion powder
3 garlic cloves
1 pinch red pepper flakes
1 lb extra firm tofu, drained, pressed and cut into 1/2-inch slabs
1/4 cup sesame seeds

Steps:

  • Combine all the ingredients (except tofu and sesame seeds) in a blender and puree. Pour into a shallow dish.
  • Place tofu in the marinade, turning to coat. Cover and place in the fridge for 24 hours - 5 days.
  • Remove tofu from the marinade (you can use it to make a sauce if you want, since there's no raw meat involved) and roll in the sesame seeds.
  • Preheat a grill pan or skillet over medium high heat (I don't recommend an actual barbecue for this unless the grate is really narrow). Grease well.
  • Place tofu in one layer on the pan and cook 6 minutes, then carefully turn over and cook another 5-6 minutes.
  • Serve as part of a rice or noodle bowl, or with a stir fry. This also tastes great as part of a sandwich or wrap.

Nutrition Facts : Calories 243.8, Fat 16.1, SaturatedFat 2.6, Sodium 1355.2, Carbohydrate 15.3, Fiber 3.6, Sugar 7.7, Protein 13.8

KOREAN BARBECUE TOFU



Korean Barbecue Tofu image

Make and share this Korean Barbecue Tofu recipe from Food.com.

Provided by Hadice

Categories     Soy/Tofu

Time 2h10m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 1/2 lbs firm tofu, cut into 1/4 inch slices
1/2 cup soy sauce
6 tablespoons sugar or 6 tablespoons artificial sweetener, of your choice
2 teaspoons dry mustard
4 garlic cloves, minced fine or 1/2 teaspoon garlic powder
2 teaspoons onion powder
2 tablespoons oil

Steps:

  • Marinate tofu at least 2 hours (overnight is best) in a mixture of ingredients #2-#6.
  • Brown with sides in a skillet in the oil.
  • Garnish with chopped green onion, mushrooms and snow peas.
  • Enjoy!

Tips:

  • Choose the right tofu. Extra-firm tofu is the best choice for Korean barbecue tofu because it holds its shape well and absorbs the marinade well.
  • Press the tofu. Pressing the tofu helps to remove excess water and makes it more firm.
  • Use a flavorful marinade. The marinade is what gives Korean barbecue tofu its delicious flavor. Use a marinade that contains soy sauce, garlic, ginger, and sesame oil.
  • Cook the tofu over high heat. High heat helps to caramelize the marinade and create a crispy crust on the tofu. If you want tofu with softer texture, then you can cook it over medium heat for longer.
  • Serve the tofu with your favorite toppings. Korean barbecue tofu can be served with a variety of toppings, such as rice, noodles, vegetables, and kimchi.

Conclusion:

Korean barbecue tofu is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. It is a great option for vegans and vegetarians, and it is also a good source of protein and fiber. With its bold flavors and easy-to-follow recipes, Korean barbecue tofu is a great addition to any cookbook.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #main-dish     #beans     #vegetarian     #dietary     #soy-tofu     #number-of-servings     #4-hours-or-less

Related Topics