Indulge your taste buds with a tropical delight! This Kiwi Banana Pineapple Orange Smoothie is a vibrant blend of exotic fruits, offering a refreshing and nutritious start to your day. Packed with essential vitamins, minerals, and antioxidants, this smoothie is a tropical paradise in a glass. Savor the tangy sweetness of kiwi, the creamy texture of banana, the juicy burst of pineapple, and the zesty kick of orange. It's a symphony of flavors that will transport you to a tropical getaway with every sip. Whether you're looking for a quick breakfast, a post-workout refuel, or a healthy snack, this smoothie has got you covered. It's easy to make and can be customized to your liking. Get ready to tantalize your taste buds and nourish your body with this tropical smoothie extravaganza!
**Additional Recipes:**
1. **Kiwi and Spinach Smoothie:** This green smoothie is a powerhouse of nutrients, combining the tangy sweetness of kiwi with the earthy goodness of spinach. It's a great way to sneak in your daily dose of greens and get a boost of vitamins and minerals.
2. **Banana and Peanut Butter Smoothie:** This classic flavor combination is a favorite for a reason. The creamy texture of banana and the rich taste of peanut butter make for a satisfying and filling smoothie that will keep you energized throughout the day.
3. **Pineapple and Coconut Smoothie:** Transport yourself to a tropical island with this smoothie that combines the juicy sweetness of pineapple with the creamy richness of coconut. It's a perfect blend of tropical flavors that will make you feel like you're on vacation.
4. **Orange and Carrot Smoothie:** This smoothie is a burst of citrusy goodness, combining the tangy sweetness of orange with the earthy sweetness of carrot. It's a great way to get your daily dose of vitamin C and beta-carotene, which are essential for maintaining a healthy immune system.
KIWI-BANANA-PINEAPPLE-ORANGE SMOOTHIE
Fruits provide many health benefits so why not start your day off right! This Kiwi-Banana-Pineapple-Orange smoothie is the answer!
Provided by Francine Lizotte
Categories Smoothies
Time 10m
Number Of Ingredients 8
Steps:
- 1. Combine ingredients together and blend until smooth. Taste and adjust before serving.
- 2. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=ePMGyOVpwO4
PINEAPPLE ORANGE KIWI DREAM SMOOTHIE
1 cup pineapple chunks, with juice from can 2 kiwi fruits, peeled 1 banana 1 cup orange juice ½-1 tray(s) of ice or 1-18 cubes Directions: 1 Place fruit and juice in a blender and blend until smooth. 2 Add ice cubes and blend to desired consistency. If you need to, add up to 1/4 cup more juice if it is too thick for you.
Provided by Helena Dragonfly Te
Categories Smoothies
Time 4m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- 1:Place fruit and juice in a blender and blend until smooth.
- 2:Add ice cubes and blend to desired consistency. If you need to, add up to 1/4 cup more juice if it is too thick for you.
Nutrition Facts : Calories 225.1, Fat 0.9, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 56, Fiber 4.8, Sugar 41.8, Protein 2.8
PERFECT KIWI SMOOTHIE
This easy kiwi smoothie recipe make a green puree with this delicious tropical fruit! A great way to blend it into a snack or breakfast.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Peel and chop the kiwi. Add all ingredients to the blender, adding the liquids first and breaking the banana into pieces. Blend until smooth, adding a splash more water if necessary. Eat immediately or store up to 1 day refrigerated in a covered jar.
Nutrition Facts : Calories 226 calories, Sugar 28.5 g, Sodium 28.8 mg, Fat 4.3 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 42.7 g, Fiber 5.3 g, Protein 8.5 g, Cholesterol 9.3 mg
KIWI BANANA APPLE SMOOTHIE
This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.
Provided by Krissu
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.
Nutrition Facts : Calories 232 calories, Carbohydrate 44.1 g, Cholesterol 12.2 mg, Fat 4.5 g, Fiber 6.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 67.4 mg, Sugar 28.2 g
Tips:
- Use ripe fruits: For the best flavor and texture, use ripe fruits. If your fruits are not ripe, you can ripen them by placing them in a paper bag at room temperature for a few days.
- Adjust the sweetness: This smoothie is naturally sweet from the fruits, but you can adjust the sweetness to your liking by adding more or less honey or maple syrup.
- Add a protein boost: To make this smoothie more filling and satisfying, add a scoop of protein powder. You can use a plant-based protein powder or a whey protein powder.
- Customize your smoothie: This smoothie is a great base recipe, but you can customize it to your liking by adding other ingredients, such as chia seeds, flaxseed, or nuts.
Conclusion:
This kiwi, banana, pineapple, and orange smoothie is a delicious and healthy way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of fiber. This smoothie is also very easy to make, and it can be customized to your liking. So next time you're looking for a quick and healthy breakfast or snack, give this smoothie a try!
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