**Kidney-Friendly Artichoke Dip: A Delightful Treat for All**
Indulge in the creamy, flavorful goodness of our kidney-friendly artichoke dip, a culinary creation designed to tantalize your taste buds without compromising your health. Crafted with a harmonious blend of fresh artichokes, tangy cream cheese, and a symphony of herbs and spices, this dip offers a delightful balance of flavors that will leave you craving more. Whether you're hosting a gathering or simply seeking a delectable snack, our kidney-friendly artichoke dip is the perfect choice. With variations ranging from a classic rendition to a tantalizing vegan alternative, our recipes cater to diverse dietary preferences, ensuring everyone can relish this culinary delight. So, gather your ingredients, don your apron, and embark on a culinary journey that will leave your taste buds dancing with joy.
ARTICHOKE DIP
Steps:
- Preheat oven to 350 degrees F.
- To a mixing bowl add sour cream, mayo, cream cheese, garlic and 1 cup of parmesan cheese. Combine until smooth.
- Stir in chopped artichoke hearts and a little bit of dill weed, to taste.
- Place in a greased baking dish (most pan sizes around 8x8 in or a little smaller will work. You could even use a pie pan).
- Sprinkle remaining 1/4 cup of parmesan cheese on top. Sprinkle with a little extra dill weed, if desired.
- Bake in preheated oven for about 20 minutes or until hot and bubbly. Serve warm with crackers, bread, or veggies.
Nutrition Facts : Calories 315 kcal, Carbohydrate 6 g, Protein 12 g, Fat 26 g, SaturatedFat 11 g, Cholesterol 63 mg, Sodium 728 mg, Sugar 2 g, ServingSize 1 serving
CREAMY SPINACH ARTICHOKE DIP
This hot and creamy spinach artichoke dip is the ULTIMATE comfort food! This super delicious recipe is easy to make with basic ingredients. Recipe as written yields 2 cups (enough for 4 to 6 snack servings). This recipe is easily doubled for a crowd (cook it in a medium skillet).
Provided by Cookie and Kate
Categories Dip
Time 20m
Number Of Ingredients 11
Steps:
- To thaw the frozen spinach, place it in a fine mesh sieve and run cool water over it until the ice is all gone. Squeeze out all of the excess moisture in a tea towel or in fistfuls over the sink. Set aside.
- In a small-to-medium skillet over medium heat, warm the olive oil until shimmering. Add the green onions, poblano pepper, red pepper flakes (if using) and ¼ teaspoon salt. Cook, stirring often, until the green onions are frazzled and lightly golden around the edges and the peppers are tender, about 8 to 10 minutes.
- Add the drained spinach, cream cheese, sour cream, drained artichoke, and several twists of black pepper. While stirring constantly, cook until the ingredients are thoroughly mixed together, warmed through and lightly steaming, about 2 to 4 minutes. Season with additional salt and pepper, to taste (careful, the dip is hot!).
- Serve warm with any desired accompaniments. Leftover dip will keep in the refrigerator, covered, for up to 4 days. Gently reheat in the microwave or on the stovetop before serving.
Nutrition Facts : ServingSize 1 of 4 side servings, Calories 327 calories, Sugar 5.2 g, Sodium 397.9 mg, Fat 29.1 g, SaturatedFat 15 g, TransFat 0.2 g, Carbohydrate 12.8 g, Fiber 3.9 g, Protein 7.2 g, Cholesterol 74.2 mg
THE BEST SPINACH ARTICHOKE DIP
This is our best version of the classic party dip. It's savory and creamy with a slight tang from sour cream and Parmesan -- so hard to resist. We like to use frozen whole leaf spinach and chop it ourselves for more control over the finished texture of the dish.
Provided by Food Network Kitchen
Categories appetizer
Time 40m
Yield 6 to 10 servings
Number Of Ingredients 11
Steps:
- Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking dish with nonstick cooking spray.
- Put the cream cheese, sour cream, mayonnaise and garlic in a large bowl. Mix vigorously until combined and smooth. (If you prefer, you can use a stand mixer fitted with the paddle attachment.) Add the spinach to the cream cheese mixture, breaking it up as you add it. Add the artichokes, mozzarella and 1/2 cup of the Parmesan, mixing to combine. Season with salt and pepper. Transfer the mixture to the prepared baking dish and top with the remaining 1/4 cup Parmesan.
- Bake until the dip begins to bubble, 20 to 25 minutes. Turn the oven to broil and continue to cook, keeping an eye on it so it doesn't burn, until the top is golden brown, about 5 minutes. Serve warm with crackers, chips or toasted bread.
SIMPLE ARTICHOKE DIP
Serve with sliced baguettes or pita chips.
Provided by Dawn
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 25m
Yield 7
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine the artichoke hearts, mayonnaise and Parmesan cheese and mix well. Spread mixture in a 9x13-inch baking dish and bake in the preheated oven for 15 to 20 minutes, or until bubbly and golden brown.
Nutrition Facts : Calories 293.3 calories, Carbohydrate 5.1 g, Cholesterol 22 mg, Fat 28.2 g, Fiber 1.2 g, Protein 5.9 g, SaturatedFat 5.7 g, Sodium 561.4 mg, Sugar 0.4 g
KIDNEY FRIENDLY ARTICHOKE DIP
A dip that is for a kidney friendly diet. Protein 2 g Carbohydrates 3 g Fat 11 g Cholesterol 16 mg Sodium 106 mg Potassium 99 mg Phosphorus 36 mg Calcium 29 mg Fiber 1.2 g
Provided by bcherrycherry
Categories Cheese
Time 50m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375º F.
- Place artichoke hearts in a saucepan, cover with water and bring to a boil. Reduce heat to medium and cook for 6 minutes. Drain and rinse with cold water to cool.
- Chop artichoke hearts.
- In a medium bowl combine mayonnaise, sour cream, cream cheese, hot sauce and garlic. Transfer mixture to a baking dish.
- Top with parmesean cheese. Place in oven and bake for 30 minutes or until bubbly on top.
- Helpful hints.
- If canned or jarred artichokes in water are used instead of frozen, look for the lowest sodium brand. Rinse well to help reduce sodium.
- Try this dip on toasted slices of baguette, crisp celery or with your favorite low-sodium crackers.
- Tabasco© is one of the lowest sodium hot pepper sauces.
Nutrition Facts : Calories 46.7, Fat 4.2, SaturatedFat 1.6, Cholesterol 8.2, Sodium 88.2, Carbohydrate 1.8, Sugar 0.7, Protein 0.6
CHEESY SPINACH & ARTICHOKE DIP
Serve this moreish cheesy dip with tortilla chips, hunks of bread and crudités. It's perfect for a Christmas buffet or party
Provided by Sophie Godwin - Cookery writer
Categories Canapes
Time 50m
Number Of Ingredients 11
Steps:
- Heat the oven to 180C/160C fan/ gas 4. Lightly oil a small baking dish. Tip the defrosted spinach into a sieve set over the sink and press down with the back of a large spoon to remove as much liquid as possible. Set aside.
- Whisk the soft cheese, soured cream and mayonnaise together in a medium bowl until well-combined. Add the garlic, most of the cheeses, all the spinach and the artichokes. Season with black pepper and fold everything together to combine.
- Spoon the mixture into the baking dish and sprinkle over the remaining cheese. Will keep, covered in the fridge, for up to a day. Bake for 25-30 mins until bubbling and golden. If you like an extra-crisp top, flash under a hot grill for the final few minutes of cooking time. Leave to stand for 5 mins, then serve with tortilla chips and crudités.
Nutrition Facts : Calories 318 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 0.9 milligram of sodium
Tips:
- For a creamier dip, use full-fat sour cream and cream cheese.
- If you don't have artichoke hearts, you can use canned artichoke hearts, just be sure to drain and rinse them well.
- To make the dip ahead of time, simply prepare it according to the recipe and then store it in an airtight container in the refrigerator for up to 3 days.
- When you're ready to serve, simply let the dip come to room temperature for about 30 minutes before baking.
- Serve the dip with your favorite dippers, such as crackers, bread, or vegetables.
Conclusion:
This kidney-friendly artichoke dip is a delicious and easy-to-make appetizer that's perfect for any occasion. It's also a great way to get your daily dose of vegetables. So next time you're looking for a healthy and tasty snack, give this recipe a try!
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