Best 4 Kfc Style Coleslaw For Diabetics Recipes
Craving for a satisfying side dish that complements your favorite meals? Look no further than KFC-style coleslaw, a delightful and versatile dish that's perfect for a variety of occasions. This coleslaw recipe is specially crafted for individuals with diabetes, offering a healthier version of the classic KFC coleslaw without compromising on taste. With a combination of fresh and crunchy cabbage, creamy mayonnaise, tangy vinegar, and a touch of sweetness, this coleslaw is guaranteed to be a hit among family and friends. Additionally, we've included three more coleslaw recipes with unique flavors to cater to diverse preferences: a tangy Asian coleslaw, a creamy avocado coleslaw, and a refreshing pineapple coleslaw. These coleslaw variations are not only delicious but also provide essential nutrients like vitamins, minerals, and fiber, making them a healthier choice for everyday meals.
Check out the recipes below so you can choose the best recipe for yourself!
KFC COLESLAW RECIPE
This KFC Coleslaw Recipe is as close as you can get without actually ordering it from the restaurant directly. The taste is simply perfect!
Provided by Amy
Categories Side Dish
Time 12h20m
Number Of Ingredients 11
Steps:
- Chop the vegetables very fine: the cabbage, carrots, and onions are all chopped very fine, almost like the size of rice. You can chop them with a sharp knife, or if you have a food processor with a shredding attachment, use that and then finely chop with a sharp knife. (See note about using a pre-shredded coleslaw mix.)
- In a large bowl, combine all the ingredients for the dressing. Whisk until smooth.
- Add in cabbage, carrots, and onion; mix well until everything is thoroughly coated.
- Cover and refrigerate overnight. (If you have time - and can remember! - stir it occasionally. This will give you the absolute best results.) Stir again before serving and enjoy!
Nutrition Facts : Calories 127 kcal, Carbohydrate 11 g, Protein 1 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 6 mg, Sodium 209 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving
KFC COLESLAW RECIPE
A crunchy coleslaw in creamy dressing that tastes just like the slaw from KFC!
Provided by Christi Johnstone
Categories Side Dish
Time 10m
Number Of Ingredients 11
Steps:
- In a large bowl, mix together, the milks, mayonnaise, sugar, lemon juice and vinegar. Add the onion, carrots and cabbage with salt and pepper. Toss to thoroughly coat the vegetables in the dressing.
- Cover and let chill in the fridge for at least 2 hours (or as many as 8) before serving.
Nutrition Facts : Calories 105 kcal, Carbohydrate 9 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 174 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
KFC COLESLAW
I really love KFC Coleslaw and I have tried several recipes. This one is the best by far. Its nice and creamy and really compliments a good Barbecue dish. This can be made with splenda instead of sugar.
Provided by Tammy F.
Categories Vegetable
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Shred the cabbage fine using the fine disk for the shredder attachment to the mixer. Shred the carrot the same way. Mix together cabbage, carrot and onion.
- In a bowl combine the buttermilk, mayonnaise, milk and lemon juice with a whisk until well combined. Add the salt and pepper. Add the sugar to the sauce until well mixed in . Add the sauce to the cabbage and carrot mixture and mix well and allow the mixture to marinate for 13 hours in the refrigerator.
- I have used Splenda sweetener in the place of sugar, and it was great.
Nutrition Facts : Calories 122.2, Fat 5.3, SaturatedFat 1, Cholesterol 5.3, Sodium 292.4, Carbohydrate 18.1, Fiber 1.9, Sugar 13, Protein 2
KENTUCKY COLESLAW
We love going to Kentucky Fried Chicken. Although we enjoy the chicken, we actually go for the coleslaw. We buy several pints at a time. I make several versions of cole slaw but we sometime just want this. I tried for several years before getting this recipe right. I think I have figured it out now.If you are in a hurry get a bag of the preshredded slaw mix. It is not quite as good as grating it yourself though. -Donna Gribbins, Shelbyville, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, whisk the first 7 ingredients until combined. Add remaining ingredients; toss to coat. Refrigerate, covered, at least 2 hours and up to 3 days before serving.
Nutrition Facts : Calories 160 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 421mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 3g fiber), Protein 2g protein.
Tips:
- Use a food processor or grater to save time and effort.
- Choose a coleslaw mix that includes a variety of vegetables, such as cabbage, carrots, and red onion.
- Be sure to drain the coleslaw mix thoroughly before adding the dressing.
- For a healthier dressing, use Greek yogurt or avocado oil instead of mayonnaise.
- Add some chopped fresh herbs, such as parsley or cilantro, for extra flavor.
- Serve the coleslaw immediately or chill it for later.
Conclusion:
This KFC-style coleslaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a delicious and refreshing coleslaw, give this recipe a try.
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