Indulge in the tropical flavors of Key West Grilled Mahi-Mahi, a culinary masterpiece that captures the essence of the Caribbean. This delectable dish tantalizes taste buds with its firm, flaky mahi-mahi fillets, expertly grilled to perfection. Marinated in a zesty blend of lime, garlic, and herbs, the fish absorbs a symphony of flavors, creating a harmonious balance of tangy, savory, and aromatic notes. Accompanied by a refreshing mango salsa, this dish transports you to the vibrant streets of Key West, where the ocean breeze carries the scent of fresh seafood and tropical fruits.
Dive into a culinary journey with our curated collection of Key West Grilled Mahi-Mahi recipes. Discover the classic Grilled Mahi-Mahi with Mango Salsa, where the sweetness of mango complements the savory fish, creating a harmonious dance of flavors. For a smoky twist, explore the Grilled Mahi-Mahi with Chipotle-Honey Glaze, where the spicy-sweet glaze adds a layer of complexity and depth. If you prefer a lighter option, try the Grilled Mahi-Mahi with Lemon-Herb Butter, where the aromatic herbs and tangy lemon create a refreshing and elegant dish. Each recipe is carefully crafted to showcase the versatility of mahi-mahi, offering a range of flavors and cooking techniques to suit every palate.
GRILLED MAHI-MAHI SANDWICHES
Provided by Kardea Brown
Categories main-dish
Time 1h25m
Yield 4 sandwiches
Number Of Ingredients 17
Steps:
- For the pickled red onions: Thinly slice the red onion, then pack into a 16-ounce mason jar. Add the pickling spice. Heat the vinegar, salt, sugar and 1 cup water in a medium saucepan over medium heat. Stir until the sugar and salt dissolve, about 1 minute. Cool about 5 minutes, then pour over the onions. Set aside to cool to room temperature for at least 1 hour, then refrigerate until ready to use.
- For the garlic aioli: Combine the mayonnaise, lemon juice, garlic salt, salt and pepper in a small bowl. Cover and refrigerate until ready to use.
- For the sandwiches: Preheat the grill to medium-high heat.
- Mix together the garlic powder, paprika and a pinch of salt and pepper in small bowl. Coat the fish evenly with the oil and sprinkle the seasoning mixture on both sides.
- Spray the grill grates with cooking spray, then grill the fish until just cooked through, 3 minutes on each side. Just before the fish is finished, add the rolls to the grill and toast for 1 minute. (See Cook's Note.)
- Assemble the sandwiches with the grilled ciabatta, fish, garlic aioli, pickled onions and arugula.
KEY WEST CHICKEN
This recipe from the Florida Keys has been given to almost everyone I know. It is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill! It's a great blend of flavors with honey, soy sauce, and lime juice. If you have time, try marinating overnight for the fullest flavor.
Provided by TINA B
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 5.6 g, Cholesterol 67.2 mg, Fat 6.2 g, Fiber 0.1 g, Protein 25.3 g, SaturatedFat 1.3 g, Sodium 735.3 mg, Sugar 4.5 g
GRILLED MAHI MAHI
Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
Tips:
- Use fresh mahi-mahi fillets. This will ensure that your fish is flavorful and moist.
- Marinate the mahi-mahi in a flavorful mixture. This will help to enhance the flavor of the fish and keep it moist during grilling.
- Grill the mahi-mahi over medium-high heat. This will help to cook the fish evenly and prevent it from overcooking.
- Baste the mahi-mahi with a flavorful sauce or marinade while grilling. This will help to keep the fish moist and add extra flavor.
- Serve the mahi-mahi immediately with your favorite sides. Grilled mahi-mahi is a delicious and healthy meal that can be enjoyed by people of all ages.
Conclusion:
Grilled mahi-mahi is a delicious and healthy meal that can be enjoyed by people of all ages. This versatile fish can be marinated in a variety of flavors and grilled to perfection. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, grilled mahi-mahi is sure to please.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love