Best 3 Keto Crackers Recipes
Craving a crispy, cheesy snack without derailing your keto diet? Look no further than these delectable keto crackers! Made with a combination of almond flour, chia seeds, and Parmesan cheese, these crackers are packed with healthy fats and fiber, making them a perfect low-carb alternative to traditional crackers. They're incredibly easy to make, requiring just a few simple ingredients and minimal preparation time. Whether you're looking for a quick snack on the go or a crunchy accompaniment to your favorite dips and spreads, these keto crackers are sure to satisfy your cravings while keeping you on track with your keto lifestyle. This recipe also includes variations for different flavors, including a spicy jalapeño version and an herby Italian version, so you can customize your crackers to suit your taste preferences.
**Recipes in the article:**
* Classic Keto Crackers: This basic recipe is a great starting point for your keto cracker journey. With just a few simple ingredients, you can whip up a batch of crispy, cheesy crackers that are perfect for snacking or entertaining.
* Spicy Jalapeño Keto Crackers: If you like a little kick in your snacks, these jalapeño crackers are for you! The addition of jalapeño powder gives them a subtle heat that will keep you coming back for more.
* Herby Italian Keto Crackers: Craving the flavors of Italy? These herby Italian crackers are infused with a blend of oregano, basil, and thyme for a delicious and savory snack.
* Everything Bagel Seasoning Keto Crackers: Everything bagel seasoning lovers, rejoice! This recipe incorporates the classic blend of sesame seeds, poppy seeds, onion, garlic, and salt into crispy keto crackers.
* Cheese and Bacon Keto Crackers: The ultimate indulgence for cheese and bacon fans! These crackers are loaded with cheddar cheese and bacon bits, making them a perfect snack for game day or a party.
2-INGREDIENT LOW CARB KETO CRACKERS RECIPE (ALMOND FLOUR CRACKERS)
Steps:
- Preheat the oven to 350 degrees F (177 degrees C) . Line a baking sheet with parchment paper.
- Mix the almond flour and sea salt in a large bowl. Add the egg and mix well, until a dough forms. (You can also mix in a food processor.)
- Place the dough between two large pieces of parchment paper. Use a rolling pin to roll out to rectangle, about 1/16 (.2 cm) thick. (It will tend to roll into an oval shape, so just rip off pieces of dough and re-attach to form a more rectangular shape.)
- Cut the cracker dough into rectangles. Prick with a fork or toothpick if desired. Place on the lined baking sheet. Bake for 8-12 minutes, until golden.
Nutrition Facts : Calories 226 kcal, Carbohydrate 8 g, Protein 9 g, Fat 19 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 219 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 0.4 g, ServingSize 1 serving
KETO CRACKERS (2 INGREDIENTS!)
Keto crackers are a low carb and grain free way to enjoy crispy and crunchy crackers! 2 main ingredients and ready in just 10 minutes!
Provided by Arman
Categories Snack
Time 15m
Number Of Ingredients 4
Steps:
- Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper.
- In a high speed blender or food processor, add your almond flour, shredded cheese, and salt, and blend well, until a dough remains. If the dough is too crumbly, add a tablespoon or two of water.
- Line a large sheet of parchment paper on a flat kitchen surface. Transfer the dough onto it and place another sheet of parchment paper on top. Press down on the dough, before rolling it out using a rolling pin, until around 1/4 inch in thickness. Using a pizza cutter, slice up squares to form crackers.
- Transfer the crackers onto the lined sheet. Bake for 12 minutes, flipping halfway through. Remove from the oven and allow to cool completely.
Nutrition Facts : ServingSize 1 serving, Calories 121 kcal, Carbohydrate 3 g, Protein 6 g, Fat 10 g, Sodium 161 mg, Fiber 2 g
KETO CRACKERS
These low-carb keto crackers are made with mozzarella cheese, almond flour, and egg yolk. The recipe makes about 40 crackers, depending on the size.
Provided by Linda Nofsinger
Categories Bread Quick Bread Recipes
Time 23m
Yield 40
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Combine mozzarella cheese, almond flour, garlic powder, and salt in microwave-safe bowl. Heat in the microwave for 30 seconds.
- Use your hands to knead mozzarella dough until fully mixed. Add egg yolk and continue kneading until completely blended into dough.
- Lay a piece of parchment paper on a flat surface and place dough on top. Place a second piece of parchment paper on top of dough. Press down on dough with your hands until you are ready for a rolling pin. Roll into a very thin rectangle with even sides. Gently poke holes in the dough using a fork to prevent it from bubbling while baking. Cut dough into 1-inch squares with a knife.
- Lay squares on the prepared baking sheet, leaving a little space between them
- Bake in the preheated oven for 5 to 6 minutes. Remove baking sheet from oven and turn crackers over. Bake on the other side until lightly browned and crisp, 2 more minutes. Watch them closely to prevent burning.
Nutrition Facts : Calories 11 calories, Carbohydrate 0.3 g, Cholesterol 6 mg, Fat 0.8 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 16.2 mg, Sugar 0.1 g
Tips:
- Use a food processor or blender to grind the pork rinds into a fine powder. This will help the crackers to be smooth and uniform in texture.
- Add some grated cheese to the pork rind mixture. This will help to bind the crackers together and give them a cheesy flavor.
- Season the crackers with salt, pepper, and garlic powder. This will help to give them a savory flavor.
- Roll out the cracker dough between two sheets of parchment paper. This will help to prevent the dough from sticking to the rolling pin.
- Use a cookie cutter to cut out the crackers. This will help to ensure that the crackers are all the same size and shape.
- Bake the crackers in a preheated oven until they are golden brown and crispy. This will usually take about 10-12 minutes.
- Let the crackers cool completely before serving. This will help them to crisp up even more.
Conclusion:
Pork rind crackers are a delicious and easy-to-make snack that is perfect for people on a keto diet. They are low in carbs and high in protein, making them a great option for people who are trying to lose weight or maintain a healthy weight. Pork rind crackers can be enjoyed on their own or with your favorite dip. They are also a great addition to salads, soups, and stews.
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