**Keto Almond Ricotta Pancakes: A Low-Carb, High-Protein Breakfast Treat**
If you're following a keto diet and craving fluffy, delicious pancakes, these almond ricotta pancakes are the perfect solution. Made with almond flour, ricotta cheese, and a touch of sweetener, these pancakes are low in carbs and high in protein, making them a satisfying and nutritious breakfast or brunch option. Served with a dollop of sugar-free syrup and fresh berries, these pancakes are sure to become a favorite.
**Additional Recipes Included:**
- **Keto Pancakes with Coconut Flour:** For those who prefer coconut flour, this recipe offers a grain-free and gluten-free alternative. It features almond butter, cottage cheese, coconut flour, and a hint of vanilla extract for a tropical twist.
- **Keto Banana Pancakes:** Believe it or not, you can enjoy banana pancakes on a keto diet! This recipe uses mashed avocado instead of bananas for a creamy texture, along with almond flour, eggs, and a bit of sweetener.
- **Keto Ricotta Pancakes with Berries:** If you love the combination of ricotta and berries, this recipe is for you. It incorporates mixed berries into the pancake batter, resulting in a burst of sweetness and color.
- **Keto Chocolate Chip Pancakes:** Craving something decadent? These chocolate chip pancakes are made with almond flour, coconut flour, cocoa powder, and sugar-free chocolate chips. They're a perfect treat for a special occasion or a weekend breakfast.
KETO RICOTTA PANCAKES
These tasty and fluffy keto ricotta pancakes are made with coconut flour and pleasantly flavored with vanilla and lemon zest.
Provided by Vered DeLeeuw
Categories Breakfast
Time 30m
Number Of Ingredients 9
Steps:
- Place all the ingredients except for the butter in your food processor bowl. Process until smooth, about 1 minute, stopping once to scrape the sides with a spatula.
- You can also mix the ingredients by hand if you prefer. Whisk them all in one bowl, adding them in the order listed.
- Heat a nonstick double burner griddle over medium heat (not higher), about 4 minutes. Grease with half the butter.
- Pour the batter into the griddle, measuring 2 tablespoons per pancake (I use a 2-tablespoon ice cream scoop that I got on Amazon).
- Cook the pancakes until golden-brown and puffed, 3-4 minutes per side. Grease the griddle again and repeat with the second batch. Serve immediately.
Nutrition Facts : ServingSize 6 pancakes, Calories 357 kcal, Carbohydrate 12 g, Protein 20 g, Fat 23 g, Sodium 412 mg, Fiber 5 g, Sugar 14 g
LOW CARB KETO PANCAKES RECIPE (FLUFFY & EASY!)
These are the best keto pancakes! This easy low carb pancake recipe with almond flour and coconut flour is quick, fluffy, and delicious, with just 3g net carbs.
Provided by Maya | Wholesome Yum
Categories Breakfast Main Course
Time 20m
Number Of Ingredients 9
Steps:
- In a large bowl, whisk all ingredients together, until smooth. (Batter should be the consistency of typical pancake batter. If it's too thick, add a little more milk. Don't add too much, or the pancakes will be too "wet".)
- Preheat a lightly oiled large non-stick skillet on the stove over medium-low to medium heat. (See notes below on oil options.) Drop the batter onto the hot pan and form into circles. Cover with a lid (this is important!) and cook about 1.5-2 minutes, until bubbles start to form on the edges. Flip and cook, uncovered this time, for another 1.5-2 minutes, until browned on the other side. (I love this thin turner for easy flipping.) Repeat with the rest of the batter.
Nutrition Facts : Calories 268 kcal, Carbohydrate 6 g, Protein 9 g, Fat 23 g, Sodium 125 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
FLUFFY KETO PANCAKES
These fluffy, tasty pancakes are super easy. Serve with plenty of butter and your favorite sugar-free syrup.
Provided by just.a.mom
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Mix almond flour, coconut flour, sweetener, salt, baking powder, and cinnamon together in a bowl. Whisk in eggs, heavy cream, butter, and vanilla extract slowly until batter is just blended.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 382.5 calories, Carbohydrate 13.4 g, Cholesterol 281.2 mg, Fat 33.2 g, Fiber 3.5 g, Protein 15.3 g, SaturatedFat 10.3 g, Sodium 842.3 mg, Sugar 1.8 g
Tips:
- Use almond flour and ricotta cheese as the base ingredients to achieve a low-carb and high-protein pancake.
- Add eggs, baking powder, and sweetener to create a fluffy and flavorful batter.
- Optional ingredients like vanilla extract, cinnamon, or berries can be added for extra taste and texture.
- Cook the pancakes over medium heat in a greased pan to prevent sticking.
- Serve the pancakes warm with your favorite toppings, such as butter, sugar-free syrup, or fresh fruit.
Conclusion:
These keto almond ricotta pancakes are a delicious and satisfying breakfast or brunch option that fits a low-carb and high-protein diet. They are easy to make and can be customized with a variety of toppings to suit your taste. Whether you're following a keto diet or simply looking for a healthier pancake alternative, these almond ricotta pancakes are sure to be a hit.
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