Best 3 Kellis Baked Halibut Recipes
Indulge in the exquisite flavors of the sea with Kelly's Baked Halibut, a culinary masterpiece that embodies the essence of coastal cuisine. This succulent dish tantalizes the taste buds with its flaky halibut fillets, expertly baked to perfection and complemented by a symphony of aromatic herbs and zesty lemon. Accompanying this main course are three delectable recipes that elevate the dining experience. Embark on a culinary journey with Kelly's Creamy Dill Sauce, a luscious and tangy creation that adds a burst of freshness to the halibut. For a harmonious balance of flavors, try the vibrant Lemon Butter Sauce, featuring a delightful blend of citrus and herbs. Last but not least, savor the savory goodness of the Roasted Asparagus with Garlic and Parmesan, a delightful side dish that adds a touch of elegance and crunch to the meal.
Let's cook with our recipes!
BAKED HALIBUT WITH CRISPY PANKO
This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.
Provided by Lindsey
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
- Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
- Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.
Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g
ONE-PAN BAKED HALIBUT RECIPE WITH VEGETABLES
You'll love this simple baked halibut recipe with colorful vegetables tossed in a citrus and olive oil sauce! Perfect for busy weeknights because it comes together in 20 minutes or less. If you can't find halibut, another white fish like cod, haddock, or red snapper would work well. This sheet pan dinner is a filling meal in one, but if you want to make the most of the zesty Mediterranean-style sauce, serve the halibut and veggies over a bed of barley or bulgur.
Provided by Suzy Karadsheh
Categories Entree
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F.
- In a large mixing bowl, whisk the sauce ingredients together. Add the green beans, tomatoes, and onions and toss to coat with the sauce. With a large slotted spoon or spatula, transfer the vegetables to a large baking sheet (21 x 15 x 1 inch baking sheet, for example). Keep the vegetables to one side or one half of the baking sheet and make sure they are spread out in one layer.
- Now, add the halibut fillet strips to the remaining sauce, toss to coat. Transfer the halibut fillet to the baking sheet next to the vegetables and pour any remaining sauce on top.
- Lightly sprinkle the halibut and vegetables with a little more seasoned salt.
- Bake in 425 degrees F heated oven for 15 minutes. Then transfer the baking sheet to the top oven rack and broil for another 3 minutes or so, watching carefully. The cherry tomatoes should begin to pop under the broiler.
- When ready, remove the baked halibut and vegetables from the oven. Serve immediately.
Nutrition Facts : Calories 311.5 kcal, Sugar 5.2 g, Sodium 479.2 mg, Fat 19.8 g, SaturatedFat 2.9 g, Carbohydrate 11.1 g, Fiber 3.2 g, Protein 23.6 g, Cholesterol 55.6 mg, UnsaturatedFat 16.1 g, ServingSize 1 serving
KELLI'S BAKED HALIBUT
A wonderful recipe my mother used to use when I was a kid. A crunchy on the outside, moist on the inside recipe. Also works great for ling cod, snapper, or other white fish. Enjoy your halibut with what my sisters and I used to call 'pink sauce' (Miracle Whip and ketchup mixed together), a fresh spinach salad and toasted French bread.
Provided by VILLANOVABABY
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Rinse fish fillets with water, and pat dry with paper towels.
- In a shallow bowl, mix together the cracker crumbs, garlic salt, pepper and seasoning salt. Set aside. Coat the fish fillets with flour, shaking off the excess, and place in a baking dish. Coat the tops of the fillets with salad dressing, then press on a layer of seasoned cracker crumbs. Flip over, and repeat on the other side.
- Bake for 25 minutes in the preheated oven, until fish is white and flakes easily with a fork.
Nutrition Facts : Calories 483.9 calories, Carbohydrate 41.3 g, Cholesterol 60.6 mg, Fat 24.9 g, Fiber 1.5 g, Protein 21.4 g, SaturatedFat 4.1 g, Sodium 773.5 mg, Sugar 3.3 g
Tips:
- Choose the Right Halibut: Opt for halibut steaks that are thick and firm, with a pearly white or light pink color. Avoid steaks that are thin or have a yellowish hue.
- Season Simply: Halibut has a delicate flavor, so a simple seasoning of salt, pepper, and lemon is often all you need. You can also add herbs like thyme, rosemary, or dill for extra flavor.
- Cook Halibut Gently: Halibut is a delicate fish that can easily overcook. Bake it at a moderate temperature and check for doneness frequently. The fish is cooked when it flakes easily with a fork.
- Serve with Simple Sides: Halibut pairs well with simple sides like roasted vegetables, mashed potatoes, or rice. You can also serve it with a light salad or a creamy sauce.
Conclusion:
Kelli's Baked Halibut is a simple and delicious recipe that showcases the delicate flavor of this versatile fish. With a few simple ingredients and a little bit of time, you can create a meal that is both elegant and satisfying. Whether you're a seasoned cook or a beginner, this recipe is sure to impress. So next time you're looking for a healthy and flavorful seafood dish, give Kelli's Baked Halibut a try.
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