Best 3 Kathleens 3 Bean Salad Recipes
Indulge in a symphony of flavors with Kathleen's 3-Bean Salad, a delectable dish that tantalizes your taste buds. This vibrant salad is a delightful medley of three types of beans, each offering its unique texture and flavor. Succulent kidney beans, plump chickpeas, and tender green beans come together in perfect harmony, creating a delightful symphony of flavors. Tossed in a tangy vinaigrette dressing, this salad is a refreshing and flavorful side dish that complements a variety of main courses. With its vibrant colors and irresistible taste, Kathleen's 3-Bean Salad is sure to be a hit at your next gathering.
The article provides a collection of 3-bean salad recipes, each with its own unique twist. Explore the classic 3-Bean Salad recipe, where the simplicity of ingredients allows the natural flavors of the beans to shine through. Discover a delightful Greek 3-Bean Salad, where Kalamata olives, feta cheese, and a zesty lemon-oregano dressing add a Mediterranean flair. If you prefer a more robust flavor, try the Spicy 3-Bean Salad, where a combination of chili powder, cumin, and cayenne pepper brings a touch of heat to the mix. And for a refreshing and light option, the Lemon-Herb 3-Bean Salad is a perfect choice, with its bright lemon-herb dressing and a burst of fresh herbs. With so many variations to choose from, you're sure to find a 3-bean salad recipe that suits your taste buds.
KATHLEEN'S 3 BEAN SALAD
The original recipe which I grew up with called for half yellow wax string beans (canned) and half regular green beans (regular cut) but since I haven't been able to find the yellow wax string beans canned for quite some time anymore, I just reluctantly made the green bean component all GREEN bans.
Provided by Tiomarrano
Categories Low Protein
Time 20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Drain the canned beans and place in large bowl.
- Cut the red onion (can use white but it is stronger) into slices, then separate into rings.
- Cut the bell pepper into medium thin rings.
- *Add optional pimentos if you are going to add them (for color).
- *Add optional sliced water chestnuts if you are going to add them (for crunch).
- Make dressing by combining dressing ingredients in the following manner.
- With wire whisk or in food processor,.
- Mix sugar and oil and process or beat in by hand until sugar is dissolved in oil. Then add vinegar as the processor is going and add add garlic, salt and pepper.
- Pour dressing over salad.
- Taste and adjust for balance of sweet/sour, add a little oil or water as needed if too strong.
- Sprinkle dried parsley over the finished salad. It will soak into the dressing.
- Let marinate and blend in refrigerator. It really gets good when it is refrigerated and sits overnight but can be eaten sooner.
- This is a great dish to accompany picnic foods.
Nutrition Facts : Calories 1031, Fat 73.2, SaturatedFat 10.2, Sodium 775.4, Carbohydrate 88, Fiber 11.7, Sugar 54, Protein 8.9
THREE BEAN SALAD
We like a buffet with all the family here. We serve a variety of salads. This is also great for summer picnics and cookouts. Keeps well, and serves a lot of people.
Provided by JJOHN32
Categories Salad Beans Three Bean Salad Recipes
Yield 16
Number Of Ingredients 10
Steps:
- Mix together green beans, wax beans, kidney beans, onion, sugar, vinegar, vegetable oil, salt, pepper, and celery seed. Let set in refrigerator for at least 12 hours.
Nutrition Facts : Calories 111.5 calories, Carbohydrate 15.9 g, Fat 4.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 298.6 mg, Sugar 10.6 g
TRADITIONAL THREE BEAN SALAD
This is my mother-in-law Roberta Cormia's recipe.
Provided by ccormia
Categories Salad Beans Three Bean Salad Recipes
Time 8h55m
Yield 6
Number Of Ingredients 12
Steps:
- Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
- Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.
Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g
Tips:
- To save time, use canned beans instead of dried beans. Be sure to rinse and drain the canned beans before using.
- If you want a more flavorful salad, use a variety of beans, such as black beans, kidney beans, and pinto beans.
- To add a bit of sweetness to the salad, add some chopped red onion or bell pepper.
- For a more tangy salad, add some chopped pickles or relish.
- If you want a creamy salad, add some mayonnaise or yogurt.
- For a more hearty salad, add some cooked chicken or bacon.
- Serve the salad immediately or chill it for later.
Conclusion:
Kathleen's 3-bean salad is a delicious and easy-to-make side dish that is perfect for any occasion. With its variety of beans, vegetables, and dressing, this salad is sure to please everyone at the table. So next time you are looking for a quick and easy salad recipe, give Kathleen's 3-bean salad a try.
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