Best 2 Kale With Tomato Garlic And Thyme Recipes
**Kale with Tomato, Garlic, and Thyme: A Journey of Flavor and Health**
Kale, a leafy green vegetable known for its nutritional prowess, takes center stage in this medley of flavors. Its hearty leaves, packed with vitamins, minerals, and antioxidants, pair harmoniously with the vibrant acidity of tomatoes and the aromatic dance of garlic and thyme. This symphony of ingredients creates a delightful and wholesome dish that caters to both your taste buds and your well-being.
**A Trio of Tempting Variations:**
1. **Classic Kale with Tomato, Garlic, and Thyme:**
This recipe stays true to the core flavors, offering a timeless combination that showcases the natural goodness of each ingredient. The simplicity of this dish allows the inherent flavors to shine through, making it a timeless classic.
2. **Roasted Red Pepper and Kale Fiesta:**
For a vibrant twist, roasted red peppers join the party. Their smoky sweetness adds a new dimension to the dish, creating a delightful interplay of flavors. This variation is sure to impress with its vibrant colors and captivating taste.
3. **Creamy Avocado and Kale Delight:**
Indulge in a creamy and luxurious rendition of kale enhanced with avocado's velvety texture. This recipe introduces a rich and decadent element, balancing the bold flavors of the kale with a smooth and creamy embrace.
Embark on a culinary expedition with this trio of kale recipes, each offering a distinct taste experience while staying rooted in the wholesome goodness of this leafy green wonder.
SMOKY BRAISED KALE WITH TOMATO
This is a hack of a preparation the chef Travis Lett used at his restaurant Gjelina in Venice, Calif., as a pairing for a half-roasted chicken. With its deeply caramelized base of tomato paste and smoked paprika, the kale melts into velvety excellence that can stand on its own with a pile of rice or a baked potato. But it really shines brightly as a supporting player in a feast of poultry, pork or beef. Do two onions seem too many for you? Use one. This is a recipe really to make your own.
Provided by Sam Sifton
Categories vegetables, side dish
Time 1h
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Place a large, heavy-bottomed, high-sided pot or Dutch oven over medium-high heat and add olive oil. When it shimmers, add onions and garlic and cook until they soften and begin to turn translucent, about 5 to 7 minutes.
- Add tomato paste and smoked paprika, reduce heat to medium, and cook, stirring frequently, until the paste begins to caramelize, about 5 to 7 minutes. Season with salt and pepper, then add stock and vinegar, and allow to come to a boil.
- Add half the kale, cover, and cook for a minute or two, until it wilts. Repeat with remaining kale. Stir to incorporate the onion mixture into the soft kale and simmer until tender, 20 to 30 minutes, partly covered. Season to taste with salt and pepper, drizzle with a little more vinegar, and serve.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 6 grams, Carbohydrate 19 grams, Fat 8 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 581 milligrams, Sugar 6 grams
BRAISED KALE AND TOMATOES
Steps:
- Heat the olive oil in a large pot over medium-high heat. Once hot, stir in the onions and saute until softened, about 4 minutes. Toss in the red pepper, garlic, kale and some salt and pepper and continue to cook for 2 more minutes. Pour in the tomatoes and stir to combine, then add the chicken stock. Turn the heat to medium, cover with a lid and cook until the kale is silky and tender, about 15 minutes.
Tips for Making the Best Kale with Tomato, Garlic, and Thyme
- Choose the right kale. Tuscan kale (also known as dinosaur kale or lacinato kale) is the best choice for this recipe, as it has a more tender texture than other varieties of kale.
- Wash the kale thoroughly. Kale can be quite dirty, so it's important to wash it thoroughly before using it.
- Remove the stems from the kale. The stems of kale are tough and fibrous, so they should be removed before cooking.
- Chop the kale into bite-sized pieces. This will help it cook evenly.
- Use a large skillet or pot. You'll need a large skillet or pot to cook the kale, as it will wilt down quite a bit.
- Sauté the garlic and thyme in olive oil. This will help to infuse the oil with flavor.
- Add the kale to the skillet or pot. Stir to coat the kale with the oil.
- Cover the skillet or pot and cook the kale until it is wilted. This should take about 5-7 minutes.
- Add the tomatoes and cook until they are softened. This should take about 2-3 minutes.
- Season the kale with salt, pepper, and red pepper flakes.
- Serve the kale immediately. Kale is best served immediately, while it is still hot and tender.
Conclusion
Kale with tomato, garlic, and thyme is a delicious and healthy side dish that can be enjoyed as part of a variety of meals. It is a good source of vitamins A, C, and K, as well as fiber. This recipe is easy to make and can be tailored to your own taste preferences. For example, you can add more or less garlic or thyme, or you can use a different type of kale, such as curly kale or red kale. You can also add other vegetables to the recipe, such as mushrooms, zucchini, or bell peppers. Kale with tomato, garlic, and thyme is a versatile dish that can be enjoyed as a side dish, a main course, or even a snack.
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