Best 2 Jerk Chicken Wraps Recipes
**Tantalize your taste buds with a culinary journey to Jamaica, where bold flavors dance on your palate. Embark on a delectable adventure with our jerk chicken wraps, a harmonious blend of succulent chicken, aromatic spices, and vibrant vegetables, all enveloped in a soft tortilla.**
**Indulge in the classic Jamaican jerk chicken, marinated in a symphony of fiery Scotch bonnet peppers, pungent allspice, and savory thyme. The chicken emerges from the grill, infused with a smoky char and a tantalizing aroma that awakens your senses.**
**Complement the jerk chicken with a refreshing pineapple salsa, a vibrant medley of sweet pineapple, tangy red onion, and a hint of cilantro. The sweetness of the pineapple balances the heat of the jerk chicken, creating a harmonious flavor profile.**
**For a vegetarian twist, discover the glory of our jerk tofu wraps. Tender tofu, marinated in the same tantalizing jerk spices, takes center stage, offering a protein-packed alternative that is equally flavorful and satisfying.**
**Accompany your wraps with a zesty avocado crema, a creamy and tangy sauce that adds a luscious richness to every bite. The avocado's natural creaminess perfectly complements the spicy jerk chicken and tofu, creating a harmonious balance of flavors.**
**Our jerk chicken wraps and jerk tofu wraps are culinary masterpieces that celebrate the vibrant flavors of Jamaica. Whether you prefer the fiery passion of jerk chicken or the savory goodness of jerk tofu, these wraps are sure to ignite your taste buds and leave you craving more.**
JERK CHICKEN WRAPS
Mango chutney sweetens these mouthwatering, jerk-seasoned wraps from Sally Sibthorpe in Shelby Township, Michigan. Great picnic fare, they're scrumptious served warm or cold.-Sally Sibthorpe, Shelby Township, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with 1/2 teaspoon jerk seasoning. In a nonstick skillet over medium heat, cook chicken in oil for 5-6 minutes or until meat is no longer pink. , In a small bowl, combine cream cheese and remaining jerk seasoning; spread over tortillas. Spread chutney over cream cheese. Layer with the lettuce, chicken, red pepper and onion. Roll up tightly.
Nutrition Facts : Calories 510 calories, Fat 16g fat (6g saturated fat), Cholesterol 83mg cholesterol, Sodium 870mg sodium, Carbohydrate 57g carbohydrate (21g sugars, Fiber 1g fiber), Protein 31g protein.
JERK CHICKEN TORTILLA WRAPS
Steps:
- Sprinkle chicken with 1/2 teaspoon jerk seasoning. In a nonstick skillet over medium heat, cook chicken in oil for 5-6 minutes or until meat is no longer pink. , In a small bowl, combine cream cheese and remaining jerk seasoning; spread over tortillas. Spread chutney over cream cheese. Layer with the lettuce, chicken, red pepper and onion. Roll up tightly.
Nutrition Facts : Calories 541 calories, Fat 20g fat (8g saturated fat), Cholesterol 95mg cholesterol, Sodium 838mg sodium, Carbohydrate 57g carbohydrate (19g sugars, Fiber 1g fiber), Protein 30g protein.
Tips:
- Use a flavorful jerk marinade for the chicken. You can make your own or use a store-bought variety.
- Grill or pan-fry the chicken until it is cooked through.
- Use fresh, ripe mangoes and avocados for the salsa.
- Add some chopped cilantro or red onion to the salsa for extra flavor.
- Serve the wraps with your favorite sides, such as rice and beans, or a side salad.
Conclusion:
Jerk chicken wraps are a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. The jerk marinade gives the chicken a unique and flavorful taste, while the mango salsa adds a refreshing sweetness. These wraps are sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
