Tantalize your taste buds with the vibrant flavors of Jamaican jerk chicken and the tropical sweetness of pineapple rice. This culinary journey takes you to the heart of Caribbean cuisine, where bold spices and fresh ingredients create an unforgettable dining experience. Discover the secrets of authentic Jamaican jerk chicken, marinated in a tantalizing blend of herbs, spices, and fiery scotch bonnet peppers. Learn how to achieve that perfect char on the grill, infusing the chicken with a smoky, aromatic essence.
Complement your succulent jerk chicken with a side of fluffy pineapple rice, a delightful combination of fragrant jasmine rice, sweet pineapple chunks, and savory vegetables. This vibrant dish adds a burst of color and a touch of tropical flair to your meal. And for those with a sweet tooth, indulge in the irresistible pineapple upside-down cake, a classic dessert that features a golden caramelized pineapple topping and a moist, fluffy cake base. Each recipe in this article is carefully crafted to provide you with a comprehensive Caribbean culinary experience, from the savory main course to the sweet and delightful dessert. Embark on this flavorful adventure and bring the vibrant spirit of Jamaica into your kitchen.
JERK CHICKEN WITH PINEAPPLE-CILANTRO RICE
Jerk chicken is seasoned with a mixture of thyme, cumin, red-pepper flakes, and garlic. Cool pineapple-cilantro rice balances the chicken's heat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 18
Steps:
- In a small bowl, combine 1 1/2 teaspoonssalt, 1 teaspoon pepper, thyme, cumin, redpepper, garlic powder, paprika, cloves,nutmeg, allspice, and light-brown sugar.Set spice mixture aside.
- Place 2 chicken breasts between layers ofplastic wrap. Pound chicken to a 1/2-inchthickness. Transfer to a glass baking dish,and repeat with remaining breasts. With allthe spice mixture, rub breasts on both sides.Cover with plastic wrap; chill 30 minutes.
- Bring a medium saucepan of water to aboil. Stir in the rice, and reduce to a simmer.Cook until rice is tender but still firm, 10 to 12 minutes. Drain; rinse with cool water. Transfer to a bowl, and stir in the pineapple,cilantro, bell pepper, and olive oil. Seasonwith remaining 1/2 teaspoon salt and 1/4 teaspoonblack pepper. Cover, and chill.
- Heat a grill or heavy grill pan over medium-high heat. Cook the chicken untilit is browned on both sides and cookedthrough, 4 to 5 minutes on each side.Serve with the cooled pineapple rice andlime wedges.
Nutrition Facts : Calories 301 g, Cholesterol 73 g, Fat 4 g, Fiber 2 g, Protein 29 g, Sodium 444 g
PINEAPPLE JERK CHICKEN AND RICE
The is a great chicken and rice dish that comes together very quicky. The recipe idea came from Rachel Ray, I made a few changes for our tastes.
Provided by JulieCHopp
Categories Chicken
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add marinade and chicken pieces together in a ziplock bag and let marinate for at least 1 hour.
- In a large skillet heat 2 TBS oil over medium heat. Add the onion, and all peppers and cook until until onions begin to brown, about 10 minutes. Using a slotted spoon transfer to a bowl.
- Use same skillet and increase heat to med-high. Add chicken pieces, discarding any left over marinade, and cook until browned, 5 - 7 minutes. Add the pineapple, pepper/onion mixture and black beans and simmer just until heated through 2 - 3 minutes. Add cilantro, cook about 1 more minute.
- Serve over rice.
JERK CHICKEN PINEAPPLE RICE
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir chicken until no longer pink and juices run clear, 7 to 10 minutes. Stir in the pineapple and its juice, coconut, brown sugar, jerk seasoning, cinnamon, chili powder, red pepper flakes, salt and pepper. Reduce heat to low and simmer 15 minutes.
Tips for Making the Best Jerk Chicken and Pineapple Rice:
- Use fresh, high-quality ingredients for the best flavor.
- Marinate the chicken for at least 30 minutes, or up to overnight, to allow the flavors to penetrate.
- Cook the jerk chicken over medium heat to prevent it from burning.
- Use a heavy-bottomed pan to cook the rice to prevent it from sticking.
- Add a splash of pineapple juice to the rice for extra flavor.
- Serve the jerk chicken and pineapple rice with your favorite sides, such as grilled veggies, roasted potatoes, or coleslaw.
Conclusion:
This jerk chicken and pineapple rice recipe is a delicious and easy-to-make dish that is perfect for any occasion. The jerk chicken is flavorful and juicy, while the pineapple rice is sweet and tangy. This dish is sure to be a hit with your family and friends.
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