Brunswick stew is a Southern dish that is typically made with a variety of meats, vegetables, and tomatoes. It is a hearty and flavorful stew that is perfect for a cold winter day. There are many different recipes for Brunswick stew, but they all share some common ingredients. These include chicken, pork, beef, potatoes, corn, lima beans, tomatoes, and okra. Some recipes also include rice or barley. The stew is typically seasoned with salt, pepper, garlic, onion, and paprika. Brunswick stew can be made in a pot on the stovetop or in a slow cooker. It is also a popular dish to cook over a campfire. No matter how you choose to make it, Brunswick stew is a delicious and satisfying meal that is sure to please everyone at your table.
This article features two different recipes for Brunswick stew. The first recipe is for a traditional Brunswick stew that is made with chicken, pork, beef, potatoes, corn, lima beans, tomatoes, and okra. The second recipe is for a vegetarian Brunswick stew that is made with tofu, vegetables, and tomatoes. Both recipes are easy to follow and make a delicious and hearty stew that is perfect for a cold winter day.
EASY BRUNSWICK STEW
My family loves this on a cool crisp fall day. I adjust the heat level by adjusting the hot sauce used. As submitted, it's safe for the little taste buds. I serve this with honey cornbread. Enjoy!
Provided by Stacy
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Combine cream-style corn, diced tomatoes, chicken, pork, sweet corn, ketchup, tomato sauce, water, bacon drippings, barbeque sauce, Worcestershire sauce, hot sauce, and black pepper together in a Dutch oven or stockpot; simmer over low heat until heated through, 20 to 45 minutes.
Nutrition Facts : Calories 446.6 calories, Carbohydrate 43.8 g, Cholesterol 94.7 mg, Fat 14.9 g, Fiber 3.4 g, Protein 36.7 g, SaturatedFat 4.9 g, Sodium 1269.7 mg, Sugar 17.3 g
EASY BRUNSWICK STEW
Steps:
- Heat oil and sauté onion in a dutch oven until soft.
- Add in garlic and stir for 30 seconds.
- Dump in the chicken or turkey, shredded pork, butterbeans/lima beans, sweet corn kernels, broth, diced tomatoes, ketchup, BBQ sauce, hot sauce (if using), salt, and pepper.
- Bring to a boil and then simmer for 35 - 40 minutes, slightly uncovered.
- Adjust seasonings as needed and serve.
Nutrition Facts : Calories 269 kcal, Carbohydrate 28 g, Protein 16 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 43 mg, Sodium 774 mg, Fiber 3 g, Sugar 13 g, ServingSize 1 serving
BRUNSWICK STEW
This recipe has been in my family for many years, ever since we moved to Georgia over 30 years ago. It consists of chicken and salt pork with potatoes, beans and other vegetables. It's both hearty and delicious.
Provided by RENE1959
Categories Soups, Stews and Chili Recipes Stews Brunswick Stew Recipes
Time 3h
Yield 12
Number Of Ingredients 11
Steps:
- In a large pot over high heat, combine the salt pork, chicken and water and bring to a boil. Reduce heat to low, cover and simmer for 45 minutes, or until chicken is tender.
- Remove chicken and allow to cool until easy to handle. Remove meat and discard the skin and bones. Chop meat into bite size pieces and return to the soup.
- Add the potatoes, onions, tomatoes, corn, lima beans, Worcestershire sauce, salt and ground black pepper. Stir well and simmer, uncovered, for 1 hour.
Nutrition Facts : Calories 367.7 calories, Carbohydrate 25.9 g, Cholesterol 70.9 mg, Fat 17.1 g, Fiber 4.2 g, Protein 27.9 g, SaturatedFat 5.2 g, Sodium 495.9 mg, Sugar 4.1 g
BRUNSWICK STEW
Provided by Edna Lewis
Categories Soup/Stew Chicken Tomato Stew High Fiber Dinner Rabbit Corn Lima Bean Bell Pepper Winter Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 to 8 (main course) servings
Number Of Ingredients 12
Steps:
- Pat rabbit dry and sprinkle evenly with 1 teaspoon salt and 1/2 teaspoon black pepper.
- Whisk together flour and cayenne in a shallow bowl, then dredge rabbit in flour, shaking off excess.
- Heat 2 tablespoons oil in a wide 6- to 7-quart heavy pot over medium heat until it shimmers. Brown half of rabbit, turning once, about 10 minutes total. Transfer to a plate. Add 1 tablespoon oil to pot and brown remaining rabbit; transfer to plate.
- Add remaining tablespoon oil to pot along with onion, bell pepper, garlic, 3/4 teaspoon salt, and 1/2 teaspoon pepper and cook, stirring and scraping up brown bits, until vegetables are softened, about 8 minutes.
- Add bay leaf, broth, tomatoes with juice, and rabbit with any meat juices from plate and bring to a simmer. Simmer, covered, 50 minutes.
- Stir in corn and lima beans, then simmer, uncovered, until stew is slightly thickened and vegetables are tender, 15 to 20 minutes. Season with salt and pepper. Discard bay leaf.
Tips:
- Choose high-quality ingredients: Use fresh vegetables, tender cuts of meat, and flavorful spices to create a Brunswick stew that's bursting with flavor.
- Don't skimp on the vegetables: Vegetables are the backbone of a good Brunswick stew. Use a variety of vegetables, such as lima beans, corn, okra, and tomatoes, to create a stew that's hearty and satisfying.
- Use a variety of meats: Brunswick stew traditionally includes a variety of meats, such as chicken, pork, and beef. This combination of meats creates a complex and flavorful stew.
- Simmer the stew low and slow: Simmering the stew low and slow allows the flavors to meld and develop. Aim for a simmering time of at least 1 hour, or longer if you have the time.
- Season the stew to taste: Once the stew is finished simmering, taste it and add additional seasonings as needed. Common seasonings for Brunswick stew include salt, pepper, garlic powder, and onion powder.
Conclusion:
Brunswick stew is a delicious and versatile dish that can be enjoyed by people of all ages. Whether you're a fan of traditional Southern cooking or you're looking for a new and exciting dish to try, Brunswick stew is sure to please. So next time you're in the mood for a hearty and flavorful meal, give Brunswick stew a try. You won't be disappointed.
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