Best 3 Jamaican Seafood Medley Recipes

Embark on a culinary journey to the vibrant shores of Jamaica with our tantalizing Jamaican Seafood Medley. This delectable dish, deeply rooted in Jamaican cuisine, is a symphony of flavors and textures that will transport your taste buds to the Caribbean. Prepared with an array of the freshest seafood, including succulent shrimp, tender calamari, and flaky fish, this medley is a true celebration of the bounty of the sea. Perfectly seasoned with a blend of aromatic herbs and spices, each bite promises an explosion of flavors, capturing the essence of Jamaican culinary traditions. Accompanied by a medley of colorful vegetables and a rich, flavorful sauce, this dish is a feast for the eyes and the palate. Whether you're a seasoned seafood enthusiast or new to the wonders of Jamaican cuisine, this recipe guide will lead you through the steps to create an unforgettable meal that will leave your taste buds craving more. Let's dive into the recipes and explore the delights of Jamaican Seafood Medley.

Let's cook with our recipes!

SEAFOOD MEDLEY

Seafood Medley image

"This is our traditional Christmas Eve dinner." Rich, creamy and delicious with flaky and tender orange roughy, this dish is perfect for company." -Marilyn Bishop, Redbridge, Ontario

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

Ingredients

5 cups water
2 tablespoons lemon juice
1/2 teaspoon salt
2 pounds orange roughy fillets
1 pound uncooked medium shrimp, peeled and deveined
1/2 pound bay scallops
2 tablespoons butter
3 tablespoons all-purpose flour
1 teaspoon chicken bouillon granules
1 teaspoon Dijon mustard
Dash pepper
1 cup heavy whipping cream
1 cup shredded Gruyere or Swiss cheese
Hot cooked pasta

Steps:

In a Dutch oven, bring the water, lemon juice and salt to a boil. Reduce heat; carefully add fillets and cook, uncovered, for 4 minutes. Add shrimp; cook for 3 minutes. Add scallops; cook 3-4 minutes longer or until fish flakes easily with a fork, shrimp turn pink and scallops are firm and opaque. Strain, reserving 1-1/2 cups cooking liquid., In a large saucepan, melt butter. Stir in the flour, bouillon, mustard and pepper until smooth. Gradually add cream and reserved liquid. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the cheese and seafood mixture; heat through. Serve with pasta.

Nutrition Facts : Calories 478 calories, Fat 27g fat (15g saturated fat), Cholesterol 280mg cholesterol, Sodium 584mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 50g protein.

SEAFOOD MEDLEY WITH LINGUINE

Seafood Medley with Linguine image

"Who can resist a savory blend of seafood and pasta? This dish, teaming scallops and shrimp with linguine and tomatoes, is nutritious and rich in flavor." -Charlene Chambers, Ormond Beach, Florida

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 16

Ingredients

1 large onion, chopped
2 tablespoons butter
1 tablespoon olive oil
3 garlic cloves, minced
1 cup white wine or chicken broth
1 can (28 ounces) diced fire-roasted tomatoes
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1 teaspoon sugar
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (16 ounces) linguine
1 pound sea scallops
9 ounces uncooked large shrimp, peeled and deveined
2 tablespoons minced fresh parsley
Shredded Parmesan cheese, optional

Steps:

In a large skillet, saute onion in butter and oil until tender.Add garlic; cook 1 minute longer. Add wine. Bring to a boil; cook until liquid is reduced to 1/2 cup. Add the tomatoes, rosemary, sugar, oregano, salt and pepper. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 15 minutes., Meanwhile, cook linguine according to package directions. Add scallops and shrimp to tomato mixture; cook for 4-5 minutes or until shrimp turn pink and scallops are opaque. Stir in parsley. , Drain linguine. Serve seafood mixture with linguine; garnish with cheese if desired.

Nutrition Facts : Calories 374 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 372mg sodium, Carbohydrate 51g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.

JAMAICAN SEAFOOD MEDLEY

Jamaican seafood medley image

This is such a different twist of flavors but it is so yummy..

Provided by Valarie Northup

Categories Seafood

Time 1h20m

Number Of Ingredients 18

Ingredients

2 Tbsp packed brown sugar
1 1/2 Tbsp orange juice
1 1/2 Tbsp lime juice
2 clove minced garlic
1/2 tsp minced gonger
1 tsp grated orange peel
1 tsp lime peel, grated
1 tsp salt
1/2 tsp blk pepper
1/8 tsp ground cinnamon
dash(es) ground cloves
1/2 tsp tabasco sauce
1/2 lb orange roughy cut into bite size peices
1/2 lb scallops cut in half
1/2 lb shrimp, peeled and deveined
1 Tbsp olive oil
1 Tbsp green onions sliced
1/2 large green pepper sliced thin

Steps:

1. Combine sugar, juices and seasonings.. pour over seafood cover and marinate in refrig for about 2 hours..
2. Saute seafood in skillet with olive oil for about 15 min or untill done. I serve this dish on angel hair pasta with parm cheese.. It is so yummy and spicy citrus taste so different but so good..

Tips:

Fresh seafood is key: Use the freshest seafood you can find for the best flavor and texture.
Don't overcook the seafood: Seafood cooks quickly, so be careful not to overcook it. Overcooked seafood is tough and chewy.
Use a variety of seafood: This recipe calls for shrimp, scallops, and mussels, but you can use any type of seafood you like. Some other good options include lobster, crab, and fish.
Season the seafood well: Use a combination of salt, pepper, and other spices to season the seafood. This will help to bring out the flavor of the seafood.
Use a flavorful sauce: The sauce in this recipe is made with a combination of coconut milk, tomatoes, and spices. This creates a delicious and flavorful sauce that pairs perfectly with the seafood.

Conclusion:

Jamaican seafood medley is a delicious and flavorful dish that is perfect for any occasion. This dish is easy to make and can be tailored to your own taste preferences. Whether you like your seafood spicy or mild, this recipe has something for everyone. So next time you're looking for a delicious and easy seafood dish, give Jamaican seafood medley a try.