**Roasted broccoli: the perfect vegetable dish for any occasion**
Roasted broccoli is a delicious and healthy vegetable dish that can be enjoyed as a side dish or main course. It is a versatile dish that can be seasoned with a variety of herbs and spices to create different flavor profiles. Whether you prefer a simple roasted broccoli with salt and pepper or a more complex dish with garlic, Parmesan cheese, and lemon zest, there is a roasted broccoli recipe out there for everyone. This article provides three delicious roasted broccoli recipes:
* **Classic Roasted Broccoli:** This is a simple but flavorful recipe that uses basic pantry staples to create a delicious side dish. Simply toss broccoli florets with olive oil, salt, and pepper, and roast in the oven until tender-crisp.
* **Roasted Broccoli with Garlic and Parmesan:** This recipe takes classic roasted broccoli to the next level with the addition of garlic and Parmesan cheese. The garlic adds a savory flavor, while the Parmesan cheese adds a nutty richness.
* **Roasted Broccoli with Lemon Zest:** This recipe is a great way to brighten up roasted broccoli. The lemon zest adds a citrusy flavor that pairs perfectly with the roasted broccoli.
No matter which recipe you choose, you are sure to enjoy this delicious and healthy vegetable dish.
GARLIC ROASTED BROCCOLI
Flavorful and tasty alternative to broccoli and cheese.
Provided by Dianna Jacobs-Fresh
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss broccoli and garlic together in a large bowl. Drizzle olive oil over the broccoli; toss to coat. Spread broccoli and garlic onto a baking sheet; season with onion powder, salt, and black pepper.
- Roast in preheated oven for 10 minutes, turn, and continue roasting until beginning to char, about 10 minutes more.
Nutrition Facts : Calories 62 calories, Carbohydrate 6.3 g, Fat 3.7 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 28.1 mg, Sugar 1.5 g
EASY ROASTED BROCCOLI
Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.
Provided by karenatlincoln
Categories Side Dish Vegetables Broccoli
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut broccoli florets from the stalk. Peel the stalk and slice into 1/4-inch slices. Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.
- Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.
Nutrition Facts : Calories 63.2 calories, Carbohydrate 6.5 g, Fat 3.7 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 71.2 mg, Sugar 1.7 g
ROASTED BROCCOLINI AND LEMON WITH PARMESAN
Dumping cheese onto something, roasting it and calling it genius isn't the most original thought, but it's worth mentioning how wonderful this recipe is. Maybe it's the caramelized, jammy slices of lemon or maybe it's the almost burnt, crisp, frilly ends of tender broccolini. Whatever it is, a version of this is worthy of every dinner party. While there is something special about the broccolini here (nothing compares to the tender stalks and those wispy ends), this technique also works with root vegetables like carrots, potatoes and parsnips, as well as other brassicas like cauliflower and brussels sprouts. (This recipe is adapted from "Dining In: Highly Cookable Recipes" by Alison Roman.)
Provided by Alison Roman
Categories vegetables, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees. Thinly slice half the lemon into rounds and set the other half aside. Toss lemon slices, garlic and broccolini with the olive oil on a rimmed baking sheet. Season with salt and pepper, making sure everything is evenly coated, especially the broccolini tips so they get fried and crisp.
- Sprinkle with Parmesan and roast until the broccolini is bright green, starting to char and the cheese is golden brown, 10 to 15 minutes.
- Remove from the oven, squeeze the remaining half of the lemon over the top and serve.
Nutrition Facts : @context http, Calories 274, UnsaturatedFat 11 grams, Carbohydrate 24 grams, Fat 17 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 810 milligrams, Sugar 6 grams
Tips:
- Choose the right broccoli: For the best results, select broccoli crowns that are deep green in color and have tightly closed florets.
- Roast the broccoli at a high temperature: This will help to caramelize the florets and give them a slightly charred flavor.
- Use a variety of seasonings: Don't be afraid to experiment with different herbs and spices to find a combination that you enjoy. Some good options include garlic powder, onion powder, paprika, and chili powder.
- Roast the broccoli until it is tender: The broccoli should be slightly tender when pierced with a fork. If it is too soft, it will become mushy.
- Serve the roasted broccoli immediately: Roasted broccoli is best served hot from the oven. It can be enjoyed as a side dish or as a main course.
Conclusion:
Roasted broccoli is a delicious and healthy side dish that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and fiber. Roasting broccoli is a simple process that can be done in just a few minutes. By following the tips in this article, you can make perfect roasted broccoli every time.
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