Best 7 Italian White Beans And Rice Soup Recipes

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**Immerse Yourself in a Symphony of Flavors: Italian White Beans and Rice Soup and More**

Indulge in a culinary journey to the heart of Italy with our collection of delectable recipes. Embark on a flavor-filled adventure as we present the classic Italian White Beans and Rice Soup, a hearty and comforting dish that epitomizes the essence of Italian cuisine. This soup is a symphony of textures and flavors, featuring tender white beans, fluffy rice, aromatic vegetables, and a flavorful broth that will warm your soul.

But our culinary exploration doesn't stop there. We also present a tantalizing array of variations on this classic soup, each with its own unique twist. From the vibrant Mediterranean White Bean and Spinach Soup, bursting with fresh herbs and tangy tomatoes, to the rich and smoky Tuscan White Bean Soup, infused with the flavors of garlic, rosemary, and pancetta, there's a soup here to suit every palate.

And for those seeking a lighter and brighter experience, we offer the refreshing White Bean and Arugula Salad, a delightful combination of creamy beans, peppery arugula, and a zesty dressing.

So, prepare to be captivated by the diverse flavors of Italian soups and salads. Whether you're a seasoned cook or just starting your culinary journey, our recipes will guide you every step of the way, ensuring that you create dishes that are both delicious and authentic.

Here are our top 7 tried and tested recipes!

ARBORIO RICE AND WHITE BEAN SOUP



Arborio Rice and White Bean Soup image

Soup is the ultimate comfort food. This hearty, satisfying soup with arborio rice is low in fat and comes together in less than 30 minutes. -Deanna McDonald, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon olive oil
3 garlic cloves, minced
3/4 cup uncooked arborio rice
1 carton (32 ounces) vegetable broth
3/4 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
1 package (16 ounces) frozen broccoli-cauliflower blend
1 can (15 ounces) cannellini beans, rinsed and drained
2 cups fresh baby spinach
Lemon wedges, optional

Steps:

  • In a large saucepan, heat oil over medium heat; saute garlic 1 minute. Add rice; cook and stir 2 minutes. Stir in broth and herbs; bring to a boil. Reduce heat; simmer, covered, until rice is al dente, about 10 minutes., Stir in frozen vegetables and beans; cook, covered, over medium heat until heated through and rice is tender, 8-10 minutes, stirring occasionally. Stir in spinach until wilted. If desired, serve with lemon wedges.

Nutrition Facts : Calories 303 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 861mg sodium, Carbohydrate 52g carbohydrate (2g sugars, Fiber 6g fiber), Protein 9g protein.

EASY ITALIAN WHITE BEAN STEW



Easy Italian White Bean Stew image

Provided by Alex

Time 45m

Number Of Ingredients 20

2 tbsp extra virgin olive oil
4 ounces bacon or ham, diced small (about 4 strips of bacon)
1.5 cups yellow onion, diced (about 1/2 medium onion)
1 cup celery, diced (about 2 stalks)
3 large cloves of garlic, minced
1/2 tsp crushed chili flakes
a splash of white wine (if you have some open, you can omit) (about 3-4 tbsp is a splash to me...)
2 [15-ounce] cans great northern beans, drained and rinsed (no salt added)
1 [32-ounce] carton of vegetable broth or chicken broth
1 parmesan cheese rind
1 tsp dried rosemary (you can sub 1 fresh sprig of rosemary if you have it! )
1/2 tsp dried oregano
1 bay leaf
zest of 1/2 lemon
1 tsp kosher salt, or more to taste ()
1/2 tsp freshly cracked black pepper, or more to taste
3 cups baby spinach (you can omit this if you don't have it.)
juice of 1 lemon (about 2 tablespoons)
grated parmesan cheese
flat leaf parsley, chopped

Steps:

  • Heat a dutch oven (or large soup pot) over medium heat.
  • Add the olive oil and bacon and cook, stirring, until the bacon is almost cooked, 3-4 minutes.
  • Add the onion, celery, garlic, and chili flakes and a pinch of salt and pepper. Continue to cook, stirring, until the vegetables are tender, about 5 minutes.
  • Add the white wine and continue to cook, stirring and scraping up any of the browned bits on the bottom, until the wine has reduced by half, about 2 minutes.
  • Add the beans, broth, cheese rind, rosemary, oregano, bay leaf, lemon zest, salt, and pepper and bring contents to a boil. Once boiling, reduce the heat to a light simmer (about medium-low heat), cover, and cook for about 25 minutes, stirring occasionally.
  • Stir in spinach, if using, and the juice of a lemon. Taste and add more salt and pepper, if desired. Continue to cook, uncovered and simmering, for about 5 more minutes.
  • Serve in bowls and top with a tiny drizzle of olive oil, a sprinkle of grated parmesan and parsley. Enjoy.

EASY ITALIAN WHITE BEAN SOUP



Easy Italian White Bean Soup image

Get long-simmered flavor in less time with creamy canned cannellini beans, mashed and blended with basil and plenty of vegetables.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 9

2 (15-oz.) cans cannellini beans, drained, rinsed
2 teaspoons olive or vegetable oil
2 medium carrots, chopped (1 cup)
2 medium stalks celery, thinly sliced (1 cup)
1/4 cup chopped onion
1 garlic clove, minced
3 cups vegetable or chicken broth
1 teaspoon dried basil leaves
1/8 teaspoon pepper

Steps:

  • Mash 1/2 cup of the drained beans; set aside. Heat oil in large saucepan over medium-high heat until hot. Add carrots, celery, onion and garlic; cook 3 to 4 minutes or until vegetables are crisp-tender, stirring frequently.
  • Add all remaining ingredients including mashed and whole beans. Bring to a boil. Reduce heat; simmer 10 to 12 minutes or until vegetables are tender.

Nutrition Facts : Calories 265, Carbohydrate 56 g, Cholesterol 0 mg, Fat 1/2, Fiber 15 g, Protein 19 g, SaturatedFat 0 g, ServingSize 1 1/3 Cups, Sodium 1280 mg, Sugar 6 g

ITALIAN WHITE BEAN SOUP



Italian White Bean Soup image

Immerse yourself in a bit of heaven with this Italian White Bean Soup. Buttery and soft cannellini beans pair with tantalizing herbs to be slowly simmered to perfection. Serve with some bruschetta to finish off one beautiful dish.

Provided by Florentina

Categories     Main

Time 7h

Number Of Ingredients 12

3 cups white beans
1 leek or yellow onion (diced)
1 carrot (chopped)
1 celery stalk (chopped)
7 cloves garlic (chopped)
1 sprig rosemary
1 sprig sage
1 bay leaves
8 cups water or vegetable stock
1.5 tsp smoked applewood sea salt ((or liquid smoke))
1 -2 Tbsp Nutritional yeast (optional)
bread + garlic for bruschetta ((1 slice/ person))

Steps:

  • Rinse and pick the beans then cover them with water and soak for 6 hours or overnight. Drain.
  • In a large heavy bottom pot heat up a good lug of olive oil and saute the leek (or onion) with the carrot and celery until they begin to soften.
  • Quickly stir in the chopped garlic and cook for a few seconds just until fragrant then add the soaked beans.
  • Pour in the water and bring to a constant simmer. Add the bay, sage and rosemary, cover with a lid and cook for 45 minutes or until the beans are soft and tender to your liking.
  • Check the beans half way through cooking and see if you might need to add extra water if they are absorbing lots of liquid.
  • Once your beans are perfectly cooked remove from heat, stir in the nutritional yeast and season to taste with the smoked sea salt.
  • Meanwhile grill the bread on both sides until nice dark char marks form. Rub each slice on both sides with a garlic clove, lightly brush with some olive oil and finish with sea salt.
  • Ladle the soup into bowls and tear chunks of the garlic bruschetta over the top. Finish with a light drizzle of olive oil on top and enjoy.

Nutrition Facts : Calories 108 kcal, Carbohydrate 20 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Sodium 464 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

BEAN SOUP WITH RICE



Bean Soup with Rice image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 13

1 3/4 pounds fresh white beans
1 onion, chopped
2 garlic cloves, chopped
1 small stick celery, chopped
1 bunch parsley, leaves removed and chopped
1 bunch basil, leaves removed and chopped
1 small hot chili
3 tablespoons extra-virgin olive oil
2 ounces bacon, finely diced
1 pound ripe tomatoes, seeded and diced
Salt
Pepper
16 ounces rice, cooked

Steps:

  • Put the shelled beans in a pan with 2 quarts of cold water. Bring slowly to boiling point. Cook the beans until they are tender, adding salt when they are nearly done.
  • Finely chop the onion, garlic, celery, basil, parsley, and small piece of red chili. Fry these gently in 3 tablespoons of oil, together with the bacon. When it has all turned a light golden color, add the tomatoes. Season with salt and pepper, to taste, and continue cooking for about 15 to 20 minutes. Put it all through a vegetable sieve and add the beans with their cooking water. Stir well and continue cooking for 10 more minutes. Add rice. Serve hot or lukewarm without cheese.

CREAMY ITALIAN WHITE BEAN SOUP



Creamy Italian White Bean Soup image

Hearty and healthy soup that is a favorite with friends and family. Sounds more difficult than it is. Try it! We're positive you'll be pleased. Serve with grated Parmesan cheese.

Provided by colleenlora

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 11

1 tablespoon vegetable oil
1 onion, chopped
1 stalk celery, chopped
1 clove garlic, minced
2 (16 ounce) cans white kidney beans, rinsed and drained
1 (14 ounce) can chicken broth
¼ teaspoon ground black pepper
⅛ teaspoon dried thyme
2 cups water
1 bunch fresh spinach, rinsed and thinly sliced
1 tablespoon lemon juice

Steps:

  • In a large saucepan, heat oil. Cook onion and celery in oil for 5 to 8 minutes, or until tender. Add garlic, and cook for 30 seconds, continually stirring. Stir in beans, chicken broth, pepper, thyme and 2 cups water. Bring to a boil, reduce heat, and then simmer for 15 minutes.
  • With slotted spoon, remove 2 cups of the bean and vegetable mixture from soup and set aside.
  • In blender at low speed, blend remaining soup in small batches until smooth, (it helps to remove the center piece of the blender lid to allow steam to escape.) Once blended pour soup back into stock pot and stir in reserved beans.
  • Bring to a boil, occasionally stirring. Stir in spinach and cook 1 minute or until spinach is wilted. Stir in lemon juice and remove from heat and serve with fresh grated Parmesan cheese on top.

Nutrition Facts : Calories 244.7 calories, Carbohydrate 38.1 g, Cholesterol 2.4 mg, Fat 4.9 g, Fiber 11.2 g, Protein 12 g, SaturatedFat 0.5 g, Sodium 1014.4 mg, Sugar 2.3 g

ITALIAN STYLE RICE AND BEANS



Italian Style Rice and Beans image

Make and share this Italian Style Rice and Beans recipe from Food.com.

Provided by BeccaB3c

Categories     Rice

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 (14 1/2 ounce) can Italian-style diced tomatoes
1 (15 1/2 ounce) can bush's best cannellini or 1 (15 1/2 ounce) can bush's best great northern beans, drained and rinsed
2/3 cup instant rice
1/4 teaspoon italian seasoning or 1/2 teaspoon dry basil
fresh pepper, to taste

Steps:

  • Place all ingredients in medium saucepan.
  • Cook 3-4 minutes, covered, over medium-high heat.
  • Uncover pan and continue cooking 2-3 minutes, or until rice is tender.
  • Dish is slightly saucy when completely cooled.

Nutrition Facts : Calories 143.6, Fat 0.4, SaturatedFat 0.1, Sodium 153.4, Carbohydrate 29.1, Fiber 4.7, Sugar 2.5, Protein 6.7

Tips:

  • Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
  • Use a variety of beans: White beans are a classic choice, but you can also use kidney beans, black beans, or chickpeas.
  • Add vegetables: Carrots, celery, and onions are a great addition to this soup. You can also add other vegetables, such as spinach, kale, or zucchini.
  • Season the soup to taste: Salt, pepper, and garlic powder are all good starting points. You can also add other herbs and spices, such as rosemary, thyme, or oregano.
  • Serve the soup with a side of crusty bread or crackers: This will help to soak up the delicious broth.

Conclusion:

This Italian white beans and rice soup is a hearty, flavorful, and easy-to-make meal. It's perfect for a cold winter day or a quick weeknight dinner. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying soup that the whole family will love. So next time you're looking for a comforting and delicious meal, give this Italian white beans and rice soup a try. You won't be disappointed!

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