Embark on a culinary journey to savor the delightful flavors of Brussels sprouts prepared with an authentic Italian flair. These bite-sized gems, often overlooked, transform into delectable treats in this collection of carefully curated recipes. From the classic roasted Brussels sprouts with Parmesan cheese to the tantalizing Brussels sprouts with balsamic glaze and crispy prosciutto, each dish showcases the versatility of this cruciferous vegetable. Indulge in the nutty flavor of Brussels sprouts sautéed with garlic and butter, or explore the tangy delight of Brussels sprouts with a zesty lemon-herb dressing.
For a hearty and satisfying meal, try the Brussels sprouts with sausage and potatoes, a comforting one-pan dish that combines savory flavors. If you're looking for a lighter option, the shaved Brussels sprouts salad with citrus vinaigrette offers a refreshing and vibrant take on this cruciferous vegetable. And for a unique culinary experience, experiment with the Brussels sprouts and pancetta pasta, a delightful fusion of Italian and Belgian flavors. With each recipe, you'll discover new ways to appreciate the often-underrated Brussels sprouts, elevating them from a humble vegetable to a culinary star.
ITALIAN STYLE BRUSSELS SPROUTS
A simple, delicious change of pace for plain old Brussels sprouts. I usually do them in the microwave, but these can also be done by steaming, boiling, or oven roasting. Whatever way suits a person best.
Provided by Always in the kitch
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Clean Brussels sprouts and place a small X in the bottom core of each sprout.
- Place in microwaveable bowl with a half cup of water.
- Cover and microwave 5 minutes.
- Stir and microwave another 4 to 6 minutes, or until tender.
- Drain.
- Place stewed tomatoes in another bowl and microwave until hot.
- Pour over cooked sprouts, and stir.
- Allow to sit for 15 minutes, stirring occasionally.
- When ready to serve, microwave 2 minutes to heat through.
- Sprinkle with Parmesan cheese.
ITALIAN-STYLE ROASTED BRUSSELS SPROUTS
Steps:
- Preheat the oven to 350 degrees. Using a paring knife, score the core of each Brussels sprout half. Place the sprouts in a bowl. In a small saucepan over medium heat, melt the butter. Add the olive oil and garlic and stir to mix. Pour the butter mixture over the sprouts and toss until they are well coated. Season with salt and pepper. Arrange in an even layer on a rimmed baking sheet. Roast the Brussels sprouts until a knife easily pierces the center, 35 to 40 minutes. Transfer to a bowl and serve immediately or at room temperature.
Tips:
- Choosing the right Brussels sprouts: Look for firm, deep green sprouts with tightly closed leaves. Avoid those that are yellow or have brown spots.
- Trimming Brussels sprouts: Trim the stem end of each sprout and remove any discolored or damaged leaves.
- Cooking Brussels sprouts: Brussels sprouts can be cooked in various ways, including roasting, sautéing, grilling, and steaming. Roasting brings out their natural sweetness, while sautéing gives them a slightly crispy exterior. Grilling adds a smoky flavor, and steaming preserves their nutrients.
- Seasoning Brussels sprouts: Brussels sprouts pair well with a variety of seasonings, including garlic, lemon, thyme, rosemary, and bacon. Experiment with different combinations to find your favorite flavors.
- Serving Brussels sprouts: Brussels sprouts can be served as a side dish, main course, or appetizer. They can also be added to salads, soups, and stews.
Conclusion:
Italian-style Brussels sprouts are a delicious and easy-to-make dish that is perfect for any occasion. With just a few simple ingredients, you can create a flavorful and healthy side dish that will impress your family and friends. So next time you're looking for a new way to enjoy Brussels sprouts, give this Italian-style recipe a try.
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